Cardio Disorders
Question #18612
12 days ago
17

LDL Cholesterol - #18612

Anonymously

Doctor, I often hear about cholesterol being linked to heart disease, but I find the details quite confusing. Could you explain what LDL cholesterol is and why it is considered the "bad" cholesterol? I’ve read that cholesterol isn’t entirely harmful because our body needs it for certain functions. So, what exactly makes LDL cholesterol dangerous? Also, what are the ideal levels of LDL cholesterol for different age groups? I've seen conflicting information about what is considered "normal" or "healthy." Some sources say an LDL level below 100 mg/dL is good, while others suggest stricter limits for people with heart disease. Can you clarify the best target range? Another concern I have is about food and lifestyle. Many people say that dietary cholesterol doesn't affect blood cholesterol levels as much as we once thought. Is this true? For example, are eggs, dairy, and red meat actually harmful for LDL levels, or is it more about overall diet balance? I also hear a lot about HDL cholesterol, the "good" cholesterol. How does it counteract LDL, and is there an ideal ratio between the two? Some say that just having high HDL levels can protect against heart disease, even if LDL is a bit high. Is this accurate? Regarding treatments, when should someone consider medication like statins to lower LDL cholesterol? Are there natural ways, such as diet, exercise, or supplements like omega-3, that can significantly reduce LDL without medication? And for someone who has a family history of high cholesterol, should they start monitoring their levels at a younger age? I also want to understand how other health conditions, like diabetes or thyroid disorders, influence LDL cholesterol. Are there any hidden factors that people should be aware of? Finally, what are the early warning signs of cholesterol-related health problems? Can high LDL levels cause noticeable symptoms, or is it usually detected only through blood tests? Many people think they will feel something when their cholesterol is high, but I’ve heard that heart disease can develop silently over years. I would really appreciate your expert insight into these concerns because I want to take proactive steps to maintain healthy cholesterol levels and avoid long-term risks.

Ldl cholesterol
Bad cholesterol
Heart disease
Cholesterol levels
Diet and cholesterol
Statins
Hdl cholesterol
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
11 days ago
4.93
I'm here to assist with Ayurvedic concerns, and your questions seem to fall outside that domain, particularly regarding cholesterol and its implications for heart health. However, if you're seeking guidance on how to support heart health through Ayurvedic principles, including dietary recommendations and lifestyle changes, I would be happy to provide personalized insights based on your individual constitution and health history. Please feel free to share more about your current lifestyle, any symptoms you're experiencing, or specific health goals you'll like to achieve, and I can help guide you based on those details.
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions

Cardio Disorders
Question #18990
10 days ago
29

arteriosclerosis meaning - #18990

Anonymously

I’ve been hearing a lot about arteriosclerosis lately, especially in relation to heart health, but I’m not sure what it really means and how it affects the body. From what I understand, it has something to do with the hardening of the arteries, but I’d like to know more about the causes, symptoms, and risks associated with this condition. Could you explain what arteriosclerosis is, how it develops, and why it’s such a concern for heart health? From what I gather, arteriosclerosis involves the thickening and stiffening of the arterial walls, but what causes this process to begin? Are factors like high blood pressure, smoking, or high cholesterol common contributors, or are there other risk factors that play a role in the development of arteriosclerosis? How does this condition affect blood flow, and what are the potential long-term consequences for the cardiovascular system? What are the early signs or symptoms of arteriosclerosis? I’ve heard that it often develops gradually and can go unnoticed for years. Are there warning signs that I should look out for, such as chest pain, shortness of breath, or fatigue, and how are these symptoms related to the reduced blood flow caused by the condition? How is arteriosclerosis diagnosed? Are there specific tests or imaging studies that can detect early signs of arterial stiffness or narrowing? I understand that a doctor might recommend tests like an ultrasound or CT scan, but what exactly do these tests show, and how do they help confirm the presence of arteriosclerosis? Lastly, what are the treatment options for arteriosclerosis? If the condition is diagnosed early, are there medications or lifestyle changes that can help slow its progression and reduce the risk of complications, such as stroke or heart attack? Can a healthier diet, exercise, and medications like statins help improve arterial health?

Ldl cholesterol
Bad cholesterol
Heart disease
Cholesterol levels
Diet and cholesterol
Statins
Hdl cholesterol
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
9 days ago
4.93
I'm here to provide information on Ayurvedic principles and practices, but it's important to note that conditions like arteriosclerosis usually require medical evaluation and intervention. However, I can share how Ayurveda views heart health and related concerns. In Ayurveda, the health of the heart and circulatory system is closely related to the balance of doshas, particularly the Vata dosha, which governs circulation and movement. Arteriosclerosis, characterized by the hardening and thickening of arteries, can be correlated with an imbalance in doshas influenced by poor diet, stress, or lifestyle choices. Common contributors include a diet high in saturated fats, refined sugars, and processed foods, along with sedentary lifestyle practices. Symptoms may not be evident until significant blockage occurs, but you should look for signs like chest pain, fatigue, or shortness of breath, which result from reduced blood flow to the heart. Ayurvedic recommendations for maintaining heart health include following a heart-healthy diet rich in whole grains, fruits, vegetables, and healthy fats like ghee and olive oil, while avoiding excess salt and sugar. Regular exercise that balances the body and mind, like yoga or brisk walking, is encouraged, as it helps maintain circulation and reduces stress. Herbs such as guggulu and arjuna, known for their cardiovascular benefits, might also be considered, but it’s essential to consult with an Ayurvedic practitioner before use. Early diagnosis typically involves blood tests, stress tests, or imaging studies. While conventional medicine may recommend medications like statins for managing cholesterol and blood pressure, Ayurveda focuses on lifestyle changes to enhance agni (digestive fire) and improve overall wellbeing. If you suspect you have arteriosclerosis or are concerned about your heart health, it’s crucial to consult a healthcare provider to discuss your symptoms and explore both conventional and complementary approaches based on your unique constitution and condition.
Accepted response

0 replies