Hyperthyroidism Symptoms - #18632

I’ve been feeling really restless lately, and I can’t seem to understand what’s happening with my body. My heart races at random times, even when I’m just sitting or lying down. I get sudden bursts of anxiety, and no matter how much I eat, I keep losing weight. My hands sometimes shake slightly, and I feel overheated, even when others around me are comfortable. I initially thought it was just stress or maybe a reaction to my lifestyle, but then a friend mentioned that these could be hyperthyroidism symptoms. I decided to get my thyroid levels checked, and my T3 and T4 were slightly above normal, while my TSH was low. The doctor mentioned it might be mild hyperthyroidism, but before I take any medications, I want to explore natural ways to manage it. I’ve been reading about Ayurveda and how it focuses on balancing the body naturally. Is there an Ayurvedic approach to managing hyperthyroidism symptoms? Are there specific herbs, diets, or therapies that can help regulate thyroid function? I’ve heard that Ashwagandha and Brahmi are good for thyroid balance, but I’m unsure if they work for hyperthyroidism symptoms or if they are more for hypothyroidism. Another thing I’ve noticed is that my digestion seems a bit off—I feel like food moves through my system too quickly, and I often have loose stools. Could this be related to hyperthyroidism symptoms? Are there specific dietary recommendations in Ayurveda that could help stabilize my digestion while also supporting my thyroid? I also struggle with sleep. I feel exhausted, yet I find it hard to fall asleep at night. My mind stays active, and I wake up feeling drained. Could this be connected to hyperthyroidism symptoms? Are there Ayurvedic remedies or lifestyle adjustments that can help calm my system and improve my sleep? I would really appreciate guidance on how to naturally manage hyperthyroidism symptoms through Ayurveda. I want to avoid harsh medications if possible. What are the best Ayurvedic herbs or treatments to bring the thyroid back to balance? Should I make any specific lifestyle changes to support my healing? Looking forward to your advice.