General Medicine
Question #18658
12 days ago
34

Amnesia - #18658

Anonymously

Lately, I’ve been experiencing some troubling memory lapses, and it’s starting to really concern me. It’s not just the occasional forgetfulness – I’ve had moments where I completely forget things that I should know, like people’s names or even where I left my keys. It’s causing me to feel disconnected from my own life. I’ve been reading a lot about amnesia, and I wonder if this could be what I’m experiencing. From what I understand, amnesia is a condition that affects memory, but I’m not sure what could have caused it. There are so many different types of amnesia – some affect short-term memory, while others affect long-term memory. Could I have developed amnesia due to stress, or could it be something more serious, like a brain injury or a neurological condition? I also have a lot of questions about how amnesia is diagnosed. Does a doctor need to conduct specific tests, or is it something that can be identified through symptoms alone? Are there any treatments for amnesia, or is it something that simply resolves on its own? I’ve been wondering if my recent forgetfulness could be linked to other factors, like fatigue or anxiety. Could something as simple as stress trigger memory loss? I’ve also heard that amnesia can sometimes be a sign of a bigger issue, like Alzheimer’s or other cognitive disorders. Should I be worried that this could be the start of something more serious? Finally, I’m curious if amnesia is a condition that can be treated, or if there are ways to help improve memory function. What are some strategies to help someone with amnesia remember things more clearly and reduce the impact of memory loss?

Amnesia
Memory loss
Short-term memory
Long-term memory
Causes of amnesia
Brain injury
Stress and memory loss
Cognitive disorders
Amnesia treatment
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Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
11 days ago
4.93
It sounds like you're experiencing significant and concerning memory lapses that are affecting your daily life. From an Ayurvedic perspective, your symptoms may relate to an imbalance in the doshas, particularly vata dosha, which governs the nervous system and cognitive functions. Factors such as stress, anxiety, and fatigue can exacerbate this imbalance and contribute to memory issues. I recommend incorporating grounding practices into your routine. Start by establishing a daily routine that includes consistent sleep, as restorative rest is crucial for cognitive function. Aim for at least 7-8 hours of sleep each night, and create a calming bedtime ritual to help ease tension. In terms of diet, focus on nourishing foods that pacify vata. Incorporate warm, cooked meals, such as kitchari made with basmati rice and mung beans, flavored with spices like cumin and turmeric for their anti-inflammatory properties. Including healthy fats, such as ghee or avocados, can also support brain health. Herbal supplements like Brahmi (Bacopa monnieri) can help enhance cognitive function, so consider taking it in a powdered form daily. Additionally, practices like yoga and meditation can reduce anxiety and improve mental clarity. Consider seeking out a qualified Ayurvedic practitioner for personalized guidance. However, given the nature of your symptoms, I strongly encourage you to consult with a healthcare professional to rule out serious conditions and undergo any recommended assessments. This could involve cognitive tests or other evaluations to pinpoint the cause of your memory lapses. Treating underlying issues, if any, is critical. Take proactive steps to address both your physical health and your mental well-being, as a holistic approach will enhance your overall quality of life.
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Related questions

Neurological Disorders
Question #19552
7 days ago
30

Wernicke's Encephalopathy - #19552

Anonymously

My father has been struggling with memory issues, confusion, and difficulty walking for a while now. At first, we thought it was just age-related forgetfulness, but then his condition got worse. He started having trouble with his balance, and his speech sometimes didn't make sense. We took him to a doctor, and after some tests, they diagnosed him with Wernicke's encephalopathy. They said it’s caused by a deficiency of vitamin B1 (thiamine), usually linked to poor nutrition or alcohol use. My father used to drink a lot in his younger years, but he quit almost 10 years ago. Still, they believe his past habits might have contributed to Wernicke's encephalopathy. The doctors have started giving him thiamine injections, but they also mentioned that damage from Wernicke's encephalopathy can sometimes be permanent if not treated early. This has been really hard on our family because he was always active and independent, and now he struggles with basic things like standing up or remembering what he was just told. I started reading about Ayurveda and how it focuses on overall healing rather than just treating symptoms. Since Wernicke's encephalopathy is related to brain function and nerve damage, is there anything in Ayurveda that can help with nerve regeneration or cognitive recovery? Are there specific herbs or treatments that can support his brain and memory? Also, is there a particular diet that can help improve his condition naturally? We are giving him a vitamin-rich diet now, but I want to know if Ayurveda has a deeper approach to reversing the effects of Wernicke's encephalopathy or at least slowing its progression. Can Panchakarma or any specific therapies help in this situation? If anyone has experience with treating neurological issues like this through Ayurveda, I’d really appreciate your insights.

Amnesia
Memory loss
Short-term memory
Long-term memory
Causes of amnesia
Brain injury
Stress and memory loss
Cognitive disorders
Amnesia treatment
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
6 days ago
4.93
It's understandable that you're feeling concerned about your father's condition. In the context of Ayurveda, we can explore several approaches that may support his overall health and well-being alongside the medical treatment he is receiving. Given the nature of Wernicke's encephalopathy, it's important to focus on nourishing the nervous system and improving mental clarity. Begin by incorporating foods that are warm, moist, and grounding—such as cooked vegetables, healthy fats like ghee, and whole grains—while avoiding cold, heavy, or damp foods which may aggravate imbalance. Consider including specific Ayurvedic herbs known for their neuroprotective properties. Brahmi (Bacopa monnieri) is particularly beneficial for memory and cognitive function. You can use it in powdered form, adding about 1 teaspoon to warm milk or water once daily. Ashwagandha can also be helpful for promoting vitality and reducing stress; 500 mg, taken in capsule or powder form, is generally recommended to enhance resilience. For nerve support, you might explore using Shankhapushpi, which is known to improve brain function and memory. Regarding therapies, Panchakarma could be beneficial in detoxifying the body and rejuvenating the tissues if your father is stable enough to undergo such treatments. Specifically, therapies like Shirodhara (pouring warm oil on the forehead) could help soothe the mind and enhance cognitive function. However, it's crucial that these treatments are administered by an experienced Ayurvedic practitioner familiar with your father's condition. Encourage gentle daily activities such as walking with assistance, as this can improve his balance over time. Be sure to consult with both his healthcare team and a qualified Ayurvedic professional to create a personalized care plan that respects his needs and overall health status. Integrating these practices along with medical treatment may provide a supportive holistic approach to his recovery.
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