low hemoglobin - #18794

I recently had some blood work done because I’ve been feeling unusually tired and weak for the past few weeks. My doctor mentioned that my hemoglobin levels were low, and I was diagnosed with anemia. I’ve heard about low hemoglobin before, but I’m not entirely sure what it means and how it’s affecting my body. I know hemoglobin is important for carrying oxygen through the blood, but I’m curious about how low levels of hemoglobin could lead to my symptoms. From what I understand, low hemoglobin can cause symptoms like fatigue, shortness of breath, and dizziness, which makes sense because I’ve been feeling all of these things lately. But I’m wondering how serious this is. If I don’t address it, could low hemoglobin cause more long-term problems, like heart issues or organ damage? The doctor told me that my low hemoglobin could be due to a deficiency in iron or B12, but I’m not sure which one it is. How do doctors determine what’s causing the low hemoglobin? Should I get further testing to identify the exact cause, or can I start treating it with supplements first? I’ve been prescribed iron supplements, but I haven’t noticed much improvement yet. How long does it typically take for iron supplements to raise hemoglobin levels? Are there other things I can do besides taking pills? I’ve read that some people with low hemoglobin make changes to their diet. Should I focus on iron-rich foods like spinach, red meat, or lentils, or is there something else I should be adding to my diet to improve my hemoglobin levels? Since I prefer natural remedies, I’m also wondering if Ayurveda offers any solutions for low hemoglobin. I’ve heard that herbs like ashwagandha and triphala can support blood health. Could these help improve my hemoglobin levels, or are there other Ayurvedic herbs that work better for this condition? Lastly, I want to know if low hemoglobin is something that can be completely corrected, or will I need to keep monitoring it throughout my life? I want to understand if there’s a risk of my hemoglobin levels dropping again after treatment or if I can eventually return to normal levels with the right care. If anyone has dealt with low hemoglobin or has suggestions for managing it, I’d love to hear your experiences and advice.