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How to get rid of the pressure in the head.?
Neurological Disorders
Question #19186
68 days ago
140

How to get rid of the pressure in the head.? - #19186

Dave

Pressure in the head and in the back of the eyes? I dont have trouble sleeping at night. I dont have problem with my appetite. I excercise (cardio) every other day. Its not like i can feel pain just pressure.it started only after i have a stiff neck.

Age: 30
Chronic illnesses: None
Ache
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Doctors’ responses

Your symptoms suggest Vata and Pitta imbalance, possibly due to muscle tension, poor circulation, or nerve compression from the stiff neck. Do you also experience dizziness, light sensitivity, or sinus congestion? Any history of high blood pressure or anxiety? Try Prasarini Taila (warm oil massage on the neck and shoulders) to relieve tension. Take Godanti Bhasma (125 mg twice daily with honey) for head pressure. Drink Triphala-infused water at night to detoxify and reduce inflammation. Avoid excessive screen time, heavy workouts, and spicy foods. If symptoms persist, consider a cervical spine check-up. You should regularly do neck exercises and breathing exercises. Let me know if you have eye strain or blurred vision, as additional remedies may be needed.
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Dr. Harsha Joy
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63 days ago
4.82
Hi Dave, Can you tell me if you experience any neck stiffness or tightness, especially after exercising or long hours of sitting? Does the pressure in your head and eyes worsen with certain movements or activities, like bending forward or looking at a screen? Lastly, have you had any issues with posture, such as slouching, which might be affecting your neck and causing the pressure in your head and eyes? This will help me provide a more tailored approach for relief.

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