Question #19696
105 days ago
453
I face have an Gastroinyestinal disorders and Sexual health & Disordere - #19696
Tushar Patel
I can not eat anything like, Spicy, some tasty foods since last 12 months, if i eat i feel, hyper Acidity, Gas, Indigestion, diary, and also skin disease, like, fungle infection, and also since last one month my sexual health is completely disorder like, erectile dysfunction, premature ejaculation, and low libido
Age: 39
Pls suggest the solution
200 INR (~2.34 USD)
done
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Doctors’ responses
Namaste
Your symptoms indicate an imbalance in Pitta and Vata doshas, affecting digestion, skin health, and sexual vitality.
1. Avipattikar Churna – 1 tsp with warm water before meals
2.Ashwagandha churna– 1/2 tsp with warm milk at bedtime (
3.Kaishore Guggulu – 1tablets twice daily (for detox & skin health).
Include: Warm water with a pinch of turmeric in the morning. Fresh fruits (pomegranate, apple, banana). Boiled or lightly cooked vegetables (ridge gourd, bottle gourd, carrot, beetroot). Whole grains (brown rice, millets, barley).
Cow ghee in moderation. Buttermilk with roasted cumin seeds.
Avoid: Spicy, oily, and processed foods. Red chili, fried items, fermented foods .Dairy products if they worsen digestion.Caffeine, alcohol, and carbonated drinks.
Walk for 30 minutes daily to improve digestion & circulation.
Practice Anulom Vilom & Bhastrika Pranayama
Oil massage (Abhyanga) with sesame oil before bathing
Maintain proper sleep & reduce stress
After 10 days of the following the above strictly let me know any changes, vl add some medicines accordingly
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Hello
Due to Hyperacidity this may be reason but for safer u can undergo the HbA1c.
If HbA1c is normal then u can undergo this medicine
1) tab amlant 1-0-1 before food for 5 days
2) laghu sootashekar ras 1-0-1 after food
3) Amlapitta mishrana 3tsf-3tsf-3tsf with 3tsf water before food
4) triphala choorna 0-0-1/2tsf with warm water at bedtime
5) shilajit gold 1-0-1 after food
6) GP ointment external application for fungal infection apply in night after walking the affected area wash in morning
Avoid spicy sour sweet oily food.
Don't take raw vegetables
Take plain fresh buttermilk before food in afternoon
Follow this for month u will see the changes if HbA1c is not normal please consult me I can guide with that.
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Hi Tushar,
It seems like your body is experiencing multiple imbalances. To better understand and address your concerns, I’d ask:
Have you noticed any particular foods that trigger your symptoms more than others, like dairy, fried foods, or processed foods?
How is your stress level and sleep quality, as these can greatly affect both digestion and sexual health?
In Ayurveda, your symptoms may indicate an imbalance in your digestive system (Agni) and a disruption in your vital energy (Ojas). Herbs like Triphala and Ashwagandha can help restore digestion and vitality.
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Avoid spicy,oily and packed food. Regular use of buttermilk.
Regular exercise and meditation. Tab.Yashtimadhu
2-0-2
Cap.Cutis
2-2-2
Count plus granules
15gms with milk twice
Tab.Confido
2-0-2
1328 answered questions
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What is your CBC, ESR , CRP & LFT values?
11913 answered questions
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It sounds like your digestive and sexual challenges are really connected, and not being able to enjoy food or feel confident in sexual health can be quite frustrating. From an Ayurvedic perspective, these issues seem a lot like they stem from an imbalance of doshas, primarily aggravated Pitta (fire element) contributing to acidity and inflammation, and perhaps Vata (air and space elements) affecting your nerves and energy.
First off, digestion and acidity. Your Agni, or digestive fire, is probably too intense and irregular. Eating cooling foods could help — think about including cucumber, zucchini, and coconut water in your diet. Avoid spicy, oily, and overly sour stuff as much as you can. Try taking two spoons of aloe vera juice with a pinch of ginger powder daily, just before meals.
For fungal skin infections, maybe consider an external application of neem oil, known for its antifungal properties. Just make sure to do a patch test first, you know, to avoid further irritation.
Now, as for the sexual health bit. Stress, poor diet, anxiety — they’re possible culprits disrupting Vata in your body. It's a domino effect in a way. Ashwagandha could be really useful here. It’s an adaptogen that can balance hormones and boost libido. Try 1-2 grams of Ashwagandha powder with warm milk at night.
Daily habits count too. Breathing exercises, or pranayama, might help center your mind and reset the scattered Vata energy. Nadi shodhana or alternate nostril breathing, for instance, done for about 10 minutes each morning, could steadily restore balance.
Give yourself time, and be consistent. If symptoms worsen or persist, do seek personalized advice from a healthcare provider, you know, just to have someone see the whole picture directly. But with patience, I hope you find relief and rediscover the joy in simple things like flavorful food and intimacy.
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