Question #19888
120 days ago
1,153
I am facing ed - #19888
Deepak
Hello sir marrige life is 10 years old I am facing pme and ed Help me with best medicine Hello sir marrige life is 10 years old I am facing pme and ed Help me with best medicine Hello sir marrige life is 10 years old I am facing pme and ed Help me with best medicine
Sex problem
100 INR (~1.17 USD)
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Doctors’ responses
Hi
Please continue these medicines for 3 month continue you get best results
1.Santushti capsules Multani 2 capsule morning - 2 Capsule evening after meal 30 minutes later
2.Multani Musli Pak Powder 1 teaspoon powder with milk both time morning and evening
3.Multani Madnanand Modak 1 Teaspoon powder with milk morning and evening both time
Precautions - avoid junk food and smoking
Please take maximum amount of water intake and do exercise
62 answered questions
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Accepted response
1 replies
Deepak Dalal
Client
120 days ago
Thanku sir
Facing challenges like premature ejaculation (PME) and erectile dysfunction (ED) can be difficult, especially in a long-term marriage. In Ayurveda, these issues can often be linked to imbalances in the doshas, particularly Vata, and also to reduced ojas, which is the essential energy for the body.
First, let's focus on lifestyle and diet adjustments. It's important to maintain a balanced diet that nourishes the body and revitalizes energy. Consuming foods rich in zinc such as pumpkin seeds, spinach, and chickpeas could be helpful. Ghee, almonds, and warm milk spiced with cardamom or saffron are also considered good for reproductive health.
You might also benefit from specific Ayurvedic herbs. Ashwagandha is renowned for its rejuvenating properties and might help in improving vitality. Take about a teaspoon of Ashwagandha powder with warm milk twice a day. Another useful herb is Shatavari, which can support stamina and energy levels. Try 1 teaspoon of Shatavari powder with honey once a day. Classical Ayurvedic formulations like 'Musli Pak' and 'Vrushya vati' could be useful after consulting with an Ayurvedic doctor since dosage and suitability should be personalized.
Incorporating meditation and yoga into your daily routine can further support stress reduction, which often exacerbates these conditions. Poses such as Paschimottanasana, Matsyasana, and Shavasana can be beneficial.
Nonetheless, I strongly recommend seeing a healthcare professional for a comprehensive assessment, as these conditions can sometimes be signs of underlying medical issues. Seeking advice from both an Ayurvedic physician and a conventional doctor ensures that you are using a complete approach to your health, without missing necessary medical care.
If symptoms persist or worsen, it emphasizes urgent medical evaluation. Prioritizing safety and well-being is paramount.
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