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How can i treat low testesteron level
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Question #19912
162 days ago
2,937

How can i treat low testesteron level - #19912

Mustapha Surajo

Iam experiencing the fallowing symptoms ED Low sex drive Large breast And others A A A A A A A A A A A A A A A A A A A A a A A A A A A A A A A A A A A A A A A A A A A A A A A Aa A A A A A A A A A A A A A

Age: 25
100 INR (~1.17 USD)
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Doctors’ responses

Hi, please mention your hormonal levels here. Also any other symptoms you are facing? The enlargement of breast has started since when exactly?

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Do regular exercise in Gym like lifting weights, cardio etc under guidence of gym instructor. Try engaging with new , exciting activities with your partner (if you have one)

Regulate your diet, keep it healthy, wholesome. Consume more amounts of protein. Include milk in the bed time with Ashwagandha Powder + Moringa leaf powder.

Keep your sleep cycle regular 8 hrs regularly, dry including pranayama and meditation in the morning.

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Dr. Prashant Kumar
I’m Dr. Prashant Kumar, a multi-specialty Ayurvedic doctor with over four years of experience in holistic and integrative healthcare. After earning my Bachelor of Ayurvedic Medicine and Surgery (BAMS), I deepened my expertise through focused study in several specialties, including Panchakarma therapy, herbal pharmacology, sexual health, cosmetology, general medicine, and dietetics. My clinical practice blends time-tested Ayurvedic wisdom with modern therapeutic approaches to offer personalized, results-driven care. My clinic is designed as a peaceful, healing space — a reflection of my belief that recovery begins in a calm, nurturing environment. I start each day with yoga and meditation, practices that help me stay grounded and attentive to every patient I see. I believe that effective treatment must go beyond physical symptoms, so my consultations involve a comprehensive assessment of emotional, mental, and lifestyle factors that influence health. I take a multi-disciplinary approach, often working closely with nutritionists, yoga practitioners, and wellness experts to build customized treatment plans. These may include herbal formulations, detox therapies like Panchakarma, dietary guidance, and lifestyle modifications tailored to each patient’s constitution or dosha. My work has helped patients manage and often reverse chronic conditions such as arthritis, gastrointestinal imbalances, skin disorders, metabolic issues, and stress-induced ailments. I’m deeply committed to educating my patients—not just about their current condition, but about how to maintain balance and long-term health through Ayurvedic principles. What sets my practice apart is my empathetic, patient-first approach. I’ve built strong, lasting relationships within the community, and I frequently conduct workshops on preventive care, Ayurvedic nutrition, seasonal wellness routines, and stress management. To me, Ayurveda is more than a profession—it’s a lifelong journey of growth, healing, and connection. My goal is to empower every patient to take charge of their health through awareness, discipline, and natural care.
161 days ago
5

Hi Please avoid junk and oily food and continue these medicine for 2-3 months for better result 1.Sukra Sakhti Multani 2 tablet morning - 2 tablet evening after meal 30 minutes later 2.Multani Musli Pak Powder 1 teaspoon powder with milk both time morning and evening 3.Multani Madnanand Modak 1 Teaspoon powder with milk morning and evening both time Precautions - avoid junk food and smoking Please take maximum amount of water intake and do exercise

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Dr. Shivam Mishra
As a dedicated Ayurvedic practitioner with over 3 years of clinical experience, I focus on treating chronic and complex health conditions through a classical yet patient-centered approach. My core areas of practice include the Ayurvedic management of cancer support care, infertility, digestive disorders, liver cirrhosis, and chronic pain. I emphasize treating the root cause of disease rather than just the symptoms, ensuring each treatment is tailored to the patient's constitution (Prakriti), lifestyle, and overall health goals. I rely on the deep principles of Ayurveda, including herbal formulations, Panchakarma therapies, Rasayana chikitsa (rejuvenation), dietary recommendations, and mind-body alignment to promote healing that is both natural and sustainable. My goal is not just to alleviate symptoms but to enhance overall quality of life, especially in chronic conditions where long-term management and patient confidence are essential. My passion for clinical research in Ayurveda drives me to explore new and innovative ways to improve outcomes for patients with chronic diseases. I continuously study classical texts and modern clinical findings to refine my treatment protocols. This research-oriented mindset enables me to bridge traditional knowledge with current health challenges, aiming to offer evidence-based holistic care that remains true to Ayurvedic wisdom. I firmly believe that every patient’s journey is unique. I work closely with each individual, offering compassionate guidance and a structured healing process that integrates physical, emotional, and spiritual health. Whether someone is navigating long-term health challenges or seeking preventive care through Ayurveda, I strive to empower them with knowledge, natural therapies, and continuous support throughout their healing journey.
161 days ago

Low sex stamina, erectile dysfunction (ED), and low testosterone levels can be linked to Shukra Kshaya (deficiency of reproductive tissue), Vata vitiation, and Agni Mandya (digestive fire weakness)… Can U can share your more symptoms and exact conditions…?.so I can help you more effectively…

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
161 days ago
4.83

It seems that you’re experiencing a combination of symptoms, including erectile dysfunction (ED), low sex drive, and enlarged breasts, which could suggest hormonal imbalances, particularly related to estrogen or testosterone levels. In Ayurveda, this may point to a disturbance in the Vata and Pitta doshas, which affect the reproductive and hormonal systems. To address this, herbs like Ashwagandha, Gokshura, and Shatavari can help balance hormones, improve libido, and support vitality. It would also be helpful to incorporate a balanced diet, focusing on foods that nourish the body and support hormonal balance, such as ghee, nuts, and leafy greens. Have you had any recent blood tests to check your testosterone, estrogen, and thyroid hormone levels? Also, have you been experiencing any other symptoms like fatigue, mood changes, or weight gain?

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Symptoms like ED (erectile dysfunction), low sex drive, and gynecomastia (enlarged breast tissue) can indeed indicate low testosterone levels. First, it’s important to understand that Ayurveda views such imbalances through the lens of doshas. Vata, Pitta, and Kapha — play a crucial role in hormonal balance, and any disturbance among them can affect testosterone levels.

We could initially address this by enhancing Agni (digestive fire) since improper digestion can impair nutrient absorption, eventually leading to imbalances. Start by consuming warm, cooked foods, which are easier on the digestion. Spices like ginger, cumin, and fennel can be added to meals to naturally stimulate Agni.

Focus on foods that support testosterone production. Ghee (clarified butter) and healthy fats, like those in nuts and seeds, are beneficial. Include almond, sesame seeds, and walnuts in your diet. Sleep is another critical component — aim for 7-8 hours of quality, uninterrupted sleep, as this significantly impacts hormonal functioning.

Herbs such as Ashwagandha and Shilajit are traditionally celebrated in Ayurveda for enhancing vitality and may help restore hormonal balance. Both can be taken as supplements, though consulting with an Ayurvedic practitioner for appropriate dosages to suit your body’s constitution would be wise.

Physical activity is important; engage in moderate exercises like walking or yoga. Kapalbhati and Surya Namaskar, are great for boosting energy levels and improving circulation. They may not only help with energy but can support natural testosterone synthesis.

Lastly, consider reducing stressors, as stress triggers the release of cortisol, which negatively impacts testosterone levels. Meditation or pranayama (breathing exercises) can be excellent tools to manage stress.

Though Ayurveda provides holistic management and improvement, it’s vital to also consult with a healthcare professional for an appropriate medical evaluation and decisive treatment to ensure there aren’t any underlying conditions that might need immediate attention.

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