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Low drive or low testosterone
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Sexual Health & Disorders
Question #19960
87 days ago
5,174

Low drive or low testosterone - #19960

Deepak

Help me sir Low drive or low testosterone I am facing from last 6 months Help me Help me sir Low drive or low testosterone I am facing from last 6 months Help me Help me sir Low drive or low testosterone I am facing from last 6 months Help me

100 INR (~1.17 USD)
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Dr. Prashant Kumar
I’m Dr. Prashant Kumar, a multi-specialty Ayurvedic doctor with over four years of experience in holistic and integrative healthcare. After earning my Bachelor of Ayurvedic Medicine and Surgery (BAMS), I deepened my expertise through focused study in several specialties, including Panchakarma therapy, herbal pharmacology, sexual health, cosmetology, general medicine, and dietetics. My clinical practice blends time-tested Ayurvedic wisdom with modern therapeutic approaches to offer personalized, results-driven care. My clinic is designed as a peaceful, healing space — a reflection of my belief that recovery begins in a calm, nurturing environment. I start each day with yoga and meditation, practices that help me stay grounded and attentive to every patient I see. I believe that effective treatment must go beyond physical symptoms, so my consultations involve a comprehensive assessment of emotional, mental, and lifestyle factors that influence health. I take a multi-disciplinary approach, often working closely with nutritionists, yoga practitioners, and wellness experts to build customized treatment plans. These may include herbal formulations, detox therapies like Panchakarma, dietary guidance, and lifestyle modifications tailored to each patient’s constitution or dosha. My work has helped patients manage and often reverse chronic conditions such as arthritis, gastrointestinal imbalances, skin disorders, metabolic issues, and stress-induced ailments. I’m deeply committed to educating my patients—not just about their current condition, but about how to maintain balance and long-term health through Ayurvedic principles. What sets my practice apart is my empathetic, patient-first approach. I’ve built strong, lasting relationships within the community, and I frequently conduct workshops on preventive care, Ayurvedic nutrition, seasonal wellness routines, and stress management. To me, Ayurveda is more than a profession—it’s a lifelong journey of growth, healing, and connection. My goal is to empower every patient to take charge of their health through awareness, discipline, and natural care.
87 days ago
5
Hi Please continue these medicines for 3 month continue you get best results 1.Santushti capsules Multani 2 capsule morning - 2 Capsule evening after meal 30 minutes later 2.Multani Musli Pak Powder 1 teaspoon powder with milk both time morning and evening 3.Multani Madnanand Modak 1 Teaspoon powder with milk morning and evening both time Precautions - avoid junk food and smoking Please take maximum amount of water intake and do exercise
Accepted response

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It's sounds like you're dealing with some real challenges related to your drive, possibly tied to testosterone levels. Let's consider some potential factors and Ayurvedic ways to address them. Low libido or low testosterone might stem from imbalances in vata, pitta, or kapha doshas, stress, poor diet, or even disturbed lifestyle. To support your body, the first step could be to focus on optimizing your diet and routine. In Ayurveda, a focus on balancing the doshas through diet is pivotal. If you're experiencing vata imbalance (anxiety, restlessness) eat more grounding foods that are warm, oily, and calming - like cooked vegetables, whole grains, and dairy products. Reduce raw and cold foods. Pitta imbalance (irritability, heartburn) can be soothed by cooling foods - think sweet fruits, cucumbers, coconut water. Avoid spicy foods instead. For kapha (lethargy, heaviness) light, spicy, and dry foods can help – enjoy more vegetables, legumes, and cooked apples, pears. Herbs can also be allies in this journey, for instance, Ashwagandha is traditionally used for boosting vitality and balancing stress levels. Take about 1 gram a day with warm milk. Shatavari and Guduchi can help too. But it’s essential to consult with a healthcare professional before adding herbs especially if you have underlying conditions. Regular physical activity is another cornerstone. Opt for moderate exercises like brisk walking, yoga or swimming, at least 3-5 times a week. Engage in practices that rejuvenate your mind and body, such as meditation or pranayama. A good daily routine with enough rest is essential, try to head to bed by 10 pm! It’s crucial to get your testosterone levels checked by a healthcare provider if you haven’t already, to rule out any medical underlying conditions that might require direct attention. Ayurveda works best as a support to more immediate medical interventions if needed. Addressing hidden stressors and ensuring a balance between work, personal time and rest is equally vital for your holistic well-being.

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