I’ve had rheumatoid arthritis for over 10 years now, and the flare-ups have become more frequent lately. I’ve tried multiple painkillers and anti-inflammatory drugs, but the relief is temporary, and the side effects are rough on my stomach. A family friend suggested Mahayograj, saying it’s an effective Ayurvedic remedy for chronic pain and inflammation.
I’m a bit hesitant because I’ve never tried Ayurvedic medicine before and don’t want to waste time or money on something that doesn’t work. Has anyone here used Mahayograj for arthritis or other joint problems? How quickly did you notice any improvement, and did you face any side effects from long-term use? Should I combine it with any specific diet or lifestyle changes for better results?
Mahayograj Guggul is a well-known Ayurvedic formulation traditionally used for managing chronic pain and inflammation, especially in conditions like rheumatoid arthritis. It combines powerful herbs like Guggul, Ashwagandha, Turmeric, and Shallaki that have anti-inflammatory, analgesic, and joint-supportive properties.
Benefits:
Reduces Inflammation: Mahayograj Guggul is known to reduce joint inflammation and swelling, providing relief from pain.
Improves Joint Function: It helps improve flexibility and mobility by nourishing the joints and tissues.
Detoxifies the Body: Helps in clearing toxins (Ama) that can contribute to joint problems.
Dosage:
Typically, 1–2 tablets (500–1000 mg) twice a day, after meals, with warm water, but it’s essential to consult an Ayurvedic practitioner for personalized dosage.
Expected Results:
Relief may take 2–4 weeks of regular use, but it varies depending on the severity of the condition. For long-term benefits, continuous use for 3–6 months is often recommended.
Potential Side Effects:
Mild Digestive Issues: In some cases, it can cause mild gastrointestinal discomfort like acidity or bloating, especially if taken in excess. It’s best to take it after meals and with warm water.
Diet and Lifestyle Recommendations:
Anti-inflammatory Diet: Incorporate turmeric, ginger, garlic, and green leafy vegetables while avoiding heavy, oily, and processed foods that may increase inflammation.
Stay Hydrated: Drink plenty of warm water to help flush out toxins.
Gentle Exercise: Engage in low-impact exercises like yoga or swimming to improve joint mobility.
Consultation with an Ayurvedic doctor is highly recommended to tailor the dosage and ensure the treatment aligns with your specific needs.
Hi doctor please I need some answers on the chronic headache I have been facing over the past 3 weeks. I went to the hospital and seek medical advice and told them about my problem, I said I have been having this chronic headache and Panadol is not helping so they advised me to see an HEO. I saw the HEO and he told me he will put me on antibiotics which he gave me ibuprofen,one week dose,I completed the medicine but still feeling pains.
I’m sorry to hear about the persistent headache you’ve been experiencing. To better understand your condition, I’d need to know more about the characteristics of your headache. Is the pain constant or does it come in waves? Where do you feel the pain—on one side of the head, or all over? Do you experience any other symptoms along with the headache, such as nausea, light sensitivity, or dizziness? How is your sleep, and do you feel stressed, anxious, or fatigued? Additionally, do you have any digestive issues, such as bloating, acid reflux, or constipation, which could contribute to the headache? Also, have you noticed any triggers, such as specific foods, lack of sleep, or environmental factors (like screen time or bright lights)?
For the past month, I’ve been dealing with a painful aani in foot, and it’s becoming unbearable. It started as a small, sharp pain, and I thought it might be a regular sore or blister from walking too much. But over time, the aani in foot has become worse, and I now feel like there’s something deeper causing the pain. It’s especially bad when I walk or put pressure on it, making it hard to go about my daily tasks.
I looked online and learned that an aani in foot might be related to a wound, infection, or even something lodged under the skin. I’m not sure if this aani in foot is something that can heal on its own or if I need treatment. Some people suggested soaking the foot in warm water or applying turmeric, but I haven’t seen much improvement.
Does anyone know effective Ayurvedic remedies for treating an aani in foot? Are there specific oils or herbs that can reduce the pain and speed up healing? Should I avoid walking altogether while dealing with an aani in foot, or are there exercises that can help? I also wonder if this could be a sign of a deeper issue, like diabetes or poor circulation.
If you’ve dealt with an aani in foot before, how did you treat it, and how long did it take to heal? I’d appreciate any tips or recommendations for managing this pain and preventing future issues.
An "aani" in the foot, which refers to localized pain, could be due to a variety of causes such as injury, infection, or pressure on certain points like a blister, foreign object, or an underlying issue like poor circulation. In Ayurveda, herbs like turmeric, which has anti-inflammatory and antiseptic properties, and aloe vera can be applied topically to reduce pain and promote healing. You could also try massaging the affected area with warm sesame oil or coconut oil to improve circulation and ease discomfort. For internal healing, herbs like Ashwagandha or Triphala may be beneficial for reducing inflammation and supporting overall healing. It's important to rest the foot and avoid excessive walking or pressure until healing begins. If the pain persists or if symptoms worsen, it could indicate a deeper issue like poor circulation or diabetes, so consulting a healthcare provider is recommended. Regular foot care, including appropriate footwear and foot hygiene, can help prevent future problems.
I’m currently in my third trimester of pregnancy and have developed a severe, itchy rash that my doctor identified as PUPPP (Pruritic Urticarial Papules and Plaques of Pregnancy). While my doctor suggested topical treatments and antihistamines, I’m curious about Ayurvedic remedies for PUPPP to manage the itching and discomfort naturally.
From what I’ve read, Ayurveda associates PUPPP with an imbalance in pitta dosha, leading to inflammation and heat in the skin. Are there specific herbal remedies or oils, such as neem, aloe vera, or sandalwood, that can soothe the rash and reduce itching? Can these be safely used during pregnancy without harming the baby?
I’m also interested in dietary recommendations for managing PUPPP. Should I focus on cooling foods like cucumbers, coconut water, and ghee to balance pitta, and avoid spicy or fried foods that could worsen the condition?
Another question I have is about external treatments. Are there Ayurvedic pastes or baths, such as those made with turmeric or chickpea flour, that can be applied directly to the rash for relief?
If anyone here has experienced PUPPP during pregnancy and used Ayurvedic remedies, I’d love to know what worked for you. Did the treatments provide lasting relief, and were there any precautions or challenges you faced while using them?
PUPPP (Pruritic Urticarial Papules and Plaques of Pregnancy) is a common condition associated with pitta dosha imbalance, leading to heat and inflammation on the skin. Ayurveda offers several remedies to manage PUPPP naturally and alleviate the itching and discomfort during pregnancy. Herbs like neem, aloe vera, and sandalwood are known for their cooling and anti-inflammatory properties. Aloe vera gel, in particular, is safe and soothing when applied topically to reduce itching, while neem leaves can be boiled in water to create a cooling paste or wash. Sandalwood oil is also commonly used for its soothing effect on irritated skin. These remedies are generally safe for pregnancy when used externally in moderation, but it's always important to consult your healthcare provider before using them to ensure they’re appropriate for you.
In terms of diet, Ayurveda recommends focusing on cooling foods such as cucumbers, coconut water, and ghee, which help balance pitta and cool the skin. Avoiding spicy, fried, and overly processed foods is advisable, as they may aggravate the condition by increasing heat in the body. You may also consider applying Ayurvedic pastes made from turmeric or chickpea flour, which have soothing and anti-inflammatory properties. These can be applied directly to the rash to calm the skin and reduce irritation.
While Ayurvedic remedies can be effective in managing PUPPP, it’s important to note that they should be used alongside your doctor’s recommendations, especially in pregnancy. If anyone here has used Ayurveda to manage PUPPP, sharing your experience could help others find the right approach.
always get tensed for my heart health to now news of this know from anywhere.check eco ecg too and i was sufferd with gastric and digestive problem....////.............................................................
How the ecg and echo reports are??
Do you have any h/o chest pain/ breathlessness/ sweating
Do you smoke/consume alcohol??
Any h/0 Dm/htn/thyroid?
F/h/o heart issues?
I recently came across Kodiveli oil, which is said to have several medicinal uses in Tamil traditional medicine and Ayurveda. However, I couldn’t find much detailed information about it. Can someone explain the Kodiveli oil uses in Tamil medicine and how it is applied for health benefits?
One of the most common benefits I read about is that Kodiveli oil is used for joint pain and arthritis relief. Some sources mention that it has anti-inflammatory properties and can help reduce muscle stiffness and swelling. Has anyone used Kodiveli oil for pain relief? Should it be applied warm or mixed with other oils like sesame oil?
I also read that Kodiveli oil is beneficial for skin conditions like eczema, psoriasis, and fungal infections. Since it is said to have antibacterial and antifungal properties, can it be applied directly to the skin, or should it be diluted with another carrier oil?
Another thing I found interesting is that Kodiveli oil is sometimes used in Tamil Siddha medicine for digestive issues. Some people say it helps with indigestion, bloating, and worm infections. Is it safe to consume, or is it only meant for external application?
I also saw that Kodiveli oil is traditionally used for hair care. Some say that massaging it into the scalp helps with dandruff and hair fall. Has anyone tried this, and does it really promote hair growth?
Lastly, are there any side effects or precautions to keep in mind while using Kodiveli oil? Since it seems to be a powerful herbal oil, should it be used in moderation? Also, should certain people (like pregnant women or children) avoid it?
If anyone has experience using Kodiveli oil in Tamil medicine, please share your insights! I’d love to learn the best ways to use it for different health benefits.
Kodiveli oil, used in Tamil traditional medicine and Ayurveda, is a herbal oil known for its anti-inflammatory, antifungal, and antibacterial properties. One of the most common uses of Kodiveli oil is for relieving joint pain and arthritis. It is believed to help reduce swelling, muscle stiffness, and pain. For these purposes, it is typically applied to the affected areas as a topical oil massage. To enhance the effects, some people warm the oil slightly before application, or mix it with sesame oil to create a soothing blend that is easily absorbed by the skin.
Kodiveli oil is also popular for treating skin conditions like eczema, psoriasis, and fungal infections, thanks to its antibacterial and antifungal properties. In this case, it can be applied directly to the skin or mixed with a carrier oil, like coconut oil, to reduce irritation. However, if you have sensitive skin, it’s always a good idea to test it on a small patch first to ensure there is no adverse reaction. Regular use is said to help promote skin healing and reduce inflammation associated with these conditions.
In Tamil Siddha medicine, Kodiveli oil is also used for digestive issues, such as indigestion, bloating, and worm infections. Some people consume it in very small amounts, often diluted in water or taken with other herbal preparations. However, its consumption should be done cautiously, and it’s essential to consult with a practitioner before internal use to avoid any potential side effects. For hair care, Kodiveli oil is massaged into the scalp to help with dandruff and hair fall. It is believed to promote hair growth and scalp health when used regularly. While it is generally considered safe, it is important to use Kodiveli oil in moderation, especially for pregnant women, children, or those with allergies, and to consult a healthcare provider before using it if you have any concerns.
I recently started experiencing pain in my shin bone, especially after physical activity, and I was wondering what might be causing it. From what I understand, shin bone pain can be due to shin splints, fractures, or underlying conditions, but how do you know the exact cause?
I read that running, jumping, and repetitive stress on the lower legs can lead to shin pain, but how can you tell if it's just muscle strain or a more serious bone injury? Also, when should someone seek medical attention for shin bone pain?
One thing that concerns me is how shin bone injuries heal. What are the best ways to speed up recovery and prevent long-term complications?
Are there any Ayurvedic or natural treatments that help with shin bone pain and inflammation? I’ve heard that Mahanarayan oil, Epsom salt soaks, and herbal massages can help—do these actually work?
If anyone has experienced shin bone pain, what treatments helped the most? Did rest, physiotherapy, or herbal remedies provide the best relief?
Shin bone pain, especially after physical activity, is commonly caused by shin splints, which occur due to overuse and stress on the shinbone and surrounding muscles. Other possible causes include stress fractures, muscle strain, or conditions like tendinitis. The pain from shin splints usually presents as a dull ache along the inner part of the shin, while stress fractures cause sharp, localized pain that worsens with activity. To differentiate between these, a medical professional might recommend imaging tests like X-rays or MRIs. If the pain is persistent, sharp, or worsens with activity, it's important to seek medical attention to rule out serious bone injuries. To speed up recovery and prevent long-term complications, rest, ice, compression, and elevation (R.I.C.E.) are effective methods. Additionally, modifying exercise routines to avoid high-impact activities can help. Physiotherapy can also aid in strengthening muscles and preventing future injuries. Ayurvedic treatments like Mahanarayan oil for massages, Epsom salt soaks for muscle relaxation, and anti-inflammatory herbs may provide relief for pain and inflammation, though it's important to use these as complementary treatments. Rest and targeted exercises have been shown to help most individuals with shin bone pain recover effectively.
I’ve been struggling with chronic inflammation and joint pain for quite a while now, and a friend recently suggested I try something called Loswel Tablet. I believe it’s an Ayurvedic medicine, but I don’t know much about it. I’d like to understand how Loswel Tablet works and whether it’s effective for issues like arthritis or muscle pain.
One of my concerns is whether Loswel Tablet is safe for long-term use. Is it something that can be taken daily, or should it only be used during flare-ups? I’ve read that some herbal medicines, like Loswel Tablet, focus on reducing inflammation naturally. Does that mean it works slower than standard painkillers?
I’m also curious about the ingredients in Loswel Tablet. Are they purely herbal, or do they include any synthetic components? Since I try to avoid anything artificial, knowing what’s inside Loswel Tablet is really important to me.
If anyone here has used Loswel Tablet, did it help with your symptoms? How long did it take before you started noticing relief? Also, are there any dietary or lifestyle changes you need to make while taking Loswel Tablet to make it more effective?
Finally, where can I find reliable information or reviews about Loswel Tablet? Are there specific brands or formulations that are better, and is it better to buy Loswel Tablet from a local Ayurvedic store or online?
Loswel Tablet is an Ayurvedic medicine often used for chronic inflammation, joint pain, and conditions like arthritis. It typically contains herbal ingredients like Guggulu, Turmeric, and Ashwagandha, which are known for their anti-inflammatory and pain-relieving properties. These ingredients work gradually to reduce inflammation, which means it might take longer to show effects compared to conventional painkillers.
Loswel Tablet is generally safe for long-term use, especially when taken under the guidance of an Ayurvedic practitioner, but it’s best used continuously for managing inflammation rather than only during flare-ups. The formulation should be free from synthetic components, but always check the label for confirmation.
For effectiveness, combining Loswel Tablet with a balanced diet and regular exercise can help enhance its benefits. The time to notice relief can vary, but many people report improvement within a few weeks. To ensure you’re purchasing a high-quality product, consider buying from a reputable Ayurvedic store or well-reviewed online platforms. Always consult your healthcare provider before starting any new supplement.
I have been experiencing chronic muscle pain, stiffness, and joint discomfort, and I recently came across Kizhi treatment in Ayurveda as a natural way to relieve pain. From what I understand, Kizhi involves using heated herbal pouches filled with medicinal leaves, powders, or sand to stimulate the affected areas.
I want to know how effective Kizhi treatment is for conditions like arthritis, sciatica, and lower back pain. Does it only provide temporary relief, or does it help in reducing inflammation long-term? Also, are there different types of Kizhi treatments, such as Podi Kizhi (herbal powder), Ela Kizhi (medicated leaves), and Njavara Kizhi (rice poultice therapy), and how do I know which one is right for me?
If anyone has tried Kizhi treatment, please share your experience. How many sessions did it take to see results? Did it help with muscle stiffness, swelling, or nerve pain? Also, is this treatment better when done at an Ayurvedic clinic, or can it be done at home?
Kizhi treatment in Ayurveda is a therapeutic process that involves using heated pouches filled with medicinal herbs, powders, or rice to provide relief from chronic pain, muscle stiffness, and joint discomfort. It is particularly effective for conditions like arthritis, sciatica, and lower back pain as it helps reduce inflammation, relieve stiffness, and improve circulation. While Kizhi can offer temporary relief, the long-term benefits depend on consistent treatments, as it also works to balance the doshas, promote healing, and rejuvenate affected tissues. The different types of Kizhi, such as Podi Kizhi (herbal powder), Ela Kizhi (medicated leaves), and Njavara Kizhi (rice poultice), each serve specific purposes; for instance, Podi Kizhi is used for deep tissue pain and stiffness, Ela Kizhi for reducing inflammation and improving circulation, and Njavara Kizhi is used to promote nourishment and healing of the joints.
The number of sessions needed to see noticeable results varies, but many people report feeling improvement after 5-10 sessions, especially when combined with proper Ayurvedic diet and lifestyle changes. If you have nerve pain or severe inflammation, Ela Kizhi or Njavara Kizhi may be more effective, while Podi Kizhi is better for deep muscular tension. While Kizhi can be performed at home with guidance, it's best done at an Ayurvedic clinic initially to ensure proper technique and to tailor the treatment to your needs. Regular sessions are recommended for long-lasting relief, as the therapy works to heal the root cause of pain, not just mask the symptoms.
I’ve been trying to establish a healthy daily routine, and I want to know more about how Ayurveda approaches the daily routine of a healthy woman. What is the best daily routine for a healthy woman according to Ayurvedic principles, and how can it improve overall health and well-being?
From what I understand, Ayurveda emphasizes the importance of balancing the doshas (Vata, Pitta, and Kapha) through daily practices like self-care, dietary habits, and mental health routines. How does a typical Ayurvedic routine for women address physical health, mental clarity, and emotional balance?
What specific practices should a woman include in her daily routine to promote digestion, skin health, and stress reduction? How does Ayurveda recommend incorporating Abhyanga (oil massage), meditation, and Pranayama (breathing exercises) into a routine?
Lastly, are there any specific dietary recommendations for a healthy woman’s routine, and how do they help balance the doshas and improve vitality?
In Ayurveda, a healthy daily routine for women focuses on balancing the three doshas—Vata, Pitta, and Kapha—through self-care, diet, and mental health practices. Key elements include waking early, hydrating with warm water, and practicing Abhyanga (self-oil massage) with warm oils like sesame or coconut to nourish the skin and calm the nervous system. Incorporating Pranayama (breathing exercises) and meditation helps reduce stress and enhance mental clarity. A balanced diet tailored to your dosha is crucial: warm, nourishing foods for Vata, cooling foods for Pitta, and light, stimulating foods for Kapha. Regular yoga, maintaining a consistent sleep schedule, and mindful eating further support overall well-being, improve digestion, and reduce stress, leading to greater vitality and emotional balance.
