How Effective Is Kizhi Treatment in Ayurveda for Pain Relief and Muscle Relaxation? - #13168
I have been experiencing chronic muscle pain, stiffness, and joint discomfort, and I recently came across Kizhi treatment in Ayurveda as a natural way to relieve pain. From what I understand, Kizhi involves using heated herbal pouches filled with medicinal leaves, powders, or sand to stimulate the affected areas. I want to know how effective Kizhi treatment is for conditions like arthritis, sciatica, and lower back pain. Does it only provide temporary relief, or does it help in reducing inflammation long-term? Also, are there different types of Kizhi treatments, such as Podi Kizhi (herbal powder), Ela Kizhi (medicated leaves), and Njavara Kizhi (rice poultice therapy), and how do I know which one is right for me? If anyone has tried Kizhi treatment, please share your experience. How many sessions did it take to see results? Did it help with muscle stiffness, swelling, or nerve pain? Also, is this treatment better when done at an Ayurvedic clinic, or can it be done at home?
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