Consultations — page 2010

My main problam is my high lipid profile and high blod persser. How i can control cholesterol, triglycerides

7 days ago

200 INR (~2.35 USD)

6 answers

My main problam is my high lipid profile and high blod persser. I am also diabetics. HbA1c is 6.5 BP. 160/90 Taking following Medicines Tab Approvel 300 Tab Vildomet 50/1000 My age is 55 years Weight is 90 kg. Hight is 6 foot

Dr. Nikitha N

6 days ago

Hello 

Avoid sugar, oily food, aerated juices, coffee and tea,processed food 
Do walking hour 30mins in morning and evening 
Sleep- 7-8 hours 
Take walnut , almonds.

1) tab BGR-34 1-0-1 after food for month
2) tab cardimap 0-0-1 after food
3) omega 3 cap 1-0-0 before food

Do follow these for month u will see the difference in BP and cholesterol also

Thank you 

Acid reflux, root cause Insomnia 20 years

7 days ago

100 INR (~1.18 USD)

5 answers

Root cause Insomnia 20 years. developed acidity with heavy burping and gas all night. Excessive heavy gas and burping during excercise. Acid reflux at night and have to exercise at night to reduce bloating gas and burping. Eating very good food, no problem with my food. Tried everything. Medicine is of very little help. Please guide me.

Dr. Nikitha N

6 days ago

Hello 

Reduced sleep can hamper the digestion process.
Avoid spicy sour food, oil fried items, processed foods, coffee and tea, aerated juices 
Do walking everyday 30mins in morning 

1) Amlapitta mishrana 3tsf-3tsf-3tsf with 3tsf water before food 
2) tab tagara 0-0-2 after food 
3) triphala choorna 0-0-1/2 tsf with glass warm water at bedtime 

Thank you 

How Effective Is Blood Pressure Ayurveda in Naturally Managing Hypertension?

49 days ago

2 answers

I have been diagnosed with high blood pressure, and while my doctor has prescribed medication, I want to explore blood pressure Ayurveda treatments that focus on natural blood pressure control and long-term cardiovascular health. I have read that Ayurveda views hypertension as an imbalance in the Vata and Pitta doshas and treats it with herbs, diet modifications, and stress-reducing techniques. Some of the most commonly recommended Ayurvedic remedies for blood pressure include Sarpagandha (Rauwolfia Serpentina for BP control), Arjuna (for strengthening heart function), Mukta Vati (for stress-induced hypertension), and Ashwagandha (for reducing cortisol and calming the nervous system). But how effective are these compared to modern antihypertensive drugs? Another thing I’m curious about is whether blood pressure Ayurveda treatment works best when combined with yoga, meditation, and diet adjustments. Has anyone successfully managed high BP using Ayurveda? If so, what remedies worked best for you? Would love to hear from people who have used Ayurvedic treatment for blood pressure and whether it provided long-term cardiovascular benefits.

Dr Sujal Patil

49 days ago

4.88

Ayurvedic treatments for high blood pressure focus on balancing Vata and Pitta doshas through natural remedies, diet, and stress management. Common herbs like Sarpagandha (Rauwolfia Serpentina) and Arjuna are traditionally used for BP control and heart health. Mukta Vati is popular for stress-induced hypertension, and Ashwagandha helps reduce cortisol and promote relaxation.

For best results, Ayurvedic remedies are often combined with Pranayama (breathing exercises), yoga, and a Sattvic diet (low salt and fat, rich in fruits and vegetables).

Accepted response

Erectile dysfunction and less timing.

8 days ago

100 INR (~1.18 USD)

6 answers

I am 51 years old. I suffered from uric acid problem in 2007 and it lead to hypertension in 2009. I took strict precautionary measures and uric acid problem was solved in 2018 but I became diabetic in 2019 I took advice and medicine from a nutritionist and controlled my diabetes. Till now using no medicine for diabetes. I was met corona virus in 2020, although it was ok after a week but due to corona my heart disease was highlighted. I was operated in 2021 for coronary bypass. Now taking medicine for blood pressure norvasic and barilol and blood thinner low plate plus. After bypass I have erectile dysfunction and discharge while it's not fully erectile.....please suggest medicine keeping my situation in mind......thanks.

Dr. Narendrakumar V Mishra

8 days ago

Avoid addiction if any. 
Regular exercise and meditation. 
Tab.Confido 
2-0-2
Ashwagandharishta
15ml twice with lukewarm water. 

What Is a Speculum, and How Is It Used in Medical Examinations?

42 days ago

2 answers

I recently scheduled a gynecological check-up, and my doctor mentioned that they would be using a speculum during the exam. I’ve never had this procedure before, so I was wondering—what exactly is a speculum, and how is it used in medical examinations? From what I understand, a speculum is a medical instrument designed to gently open the vaginal walls, allowing doctors to examine the cervix and vaginal canal. But does the size or type of speculum used depend on the individual, or is there a standard size? I also read that speculums are commonly used for Pap smears, vaginal infections, and IUD insertions. Does the procedure cause pain or discomfort, and are there ways to make the experience more comfortable? Are there any natural remedies or relaxation techniques that help reduce discomfort before a speculum exam? I’ve heard that deep breathing, pelvic relaxation, and certain herbal teas can ease muscle tension—do these actually help? If anyone has had a speculum exam, what was your experience like? Did you find any techniques to make it less uncomfortable?

Dr Sujal Patil

41 days ago

4.88

A speculum is a medical instrument used during gynecological exams to gently open the vaginal walls, allowing the doctor to clearly view the cervix and vaginal canal for examinations such as Pap smears, checks for infections, or IUD insertions. 

The size of the speculum used can vary depending on the individual's anatomy and the type of procedure. Doctors often choose a speculum that will provide the best view while minimizing discomfort. The procedure typically does not cause pain, but some women may experience mild discomfort, pressure, or a sensation of fullness during the exam, especially if they feel tense.

To make the experience more comfortable, relaxation techniques can be helpful. Deep breathing and pelvic relaxation exercises are great ways to reduce muscle tension and calm the body. It's also useful to communicate openly with your doctor about any discomfort or anxiety. 

Some people find that herbal teas like chamomile or peppermint, known for their relaxing properties, can help ease nerves before the exam. While these techniques can help with comfort, the exam itself is usually quick, and discomfort tends to be brief. Many women find that keeping a relaxed mindset and breathing deeply throughout the procedure makes it less uncomfortable.

Satvik Ayurveda

114 days ago

1 answers

I’ve been trying to live a healthier lifestyle, and recently I came across the concept of satvik Ayurveda. From what I understand, it’s all about eating and living in a way that promotes purity and balance, but I’d like to know more. What exactly does satvik Ayurveda include, and how can I incorporate it into my daily routine? I’ve read that satvik foods are supposed to be light, fresh, and nourishing, but I’m not sure what qualifies as satvik. Are there specific guidelines for preparing meals in satvik Ayurveda, like avoiding onions, garlic, or processed foods? And are there any spices or cooking methods that enhance the satvik quality of food? Apart from diet, does satvik Ayurveda also focus on other aspects of life, like daily routines or mental practices? I’ve heard that yoga and meditation are important in maintaining a satvik lifestyle. How do these practices fit into the Ayurvedic philosophy? Is there a specific time of day when they should be done? Are there challenges to staying consistent, especially with modern busy schedules? Any tips or advice for beginners like me would be really helpful.

Dr Sujal Patil

114 days ago

4.88

Satvik Ayurveda focuses on purity, balance, and nourishment for the body, mind, and spirit. It promotes foods and practices that are fresh, light, and conducive to spiritual growth.

Satvik Foods:
Characteristics: Fresh, light, wholesome, and easily digestible. Examples include fruits, vegetables, whole grains, dairy (like ghee and milk), nuts, and seeds.
Avoid: Onions, garlic, alcohol, processed foods, and heavy, spicy, or fried foods, as they are thought to agitate the mind and body.
Cooking: Cook with mild spices like turmeric, cumin, and coriander, and use methods like steaming, boiling, or lightly sautéing to preserve the food's natural qualities.
Daily Routine & Practices:
Yoga and Meditation: Essential for calming the mind and connecting to the present moment. Morning practices are ideal, but consistency is key.
Mental Practices: Focus on positivity, gratitude, and mindful living to maintain inner peace.
Challenges: Modern life can make it tough to stay consistent. To manage, try starting with small changes, like incorporating satvik meals a few times a week, or setting a specific time for yoga or meditation.
Incorporating a satvik lifestyle into your daily routine can gradually bring balance, improve digestion, and promote mental clarity.

Accepted response

Is this product safe to consume in pregnancy?

8 days ago

100 INR (~1.18 USD)

8 answers

Here are the ingredients of this tablet - Pure & fresh NEEM Panchanga (5 different parts of Neem including root, bark, leaf, flower & fruit) is mixed with equal amounts of Gandhak Rasayan and churned 7 times in mortar & pestle till it forms into thick paste. This mixture is cold-pressed into tablets to enhance potency. Key Ingredients: • Neem • Amalaki • Bibhitaki • Haritaki • Guduchi • Bhringraj • Kesar Recommend dosage - 2 tabs before breakfast 2 tabs before dinner Is this safe for consumption during pregnancy? Please guide.

Dr. Nikitha N

8 days ago

Hello 
No don't consume this during pregnancy.

Thank you 

Accepted response

What Are the Benefits of Vitamin E Capsules for Skin, Hair, and Overall Health?

47 days ago

1 answers

I have been hearing a lot about Vitamin E capsules and their benefits for skin, hair, and immune health, but I want to understand how they work and whether they are truly effective. Some people say that Vitamin E helps in moisturizing the skin, reducing scars, and strengthening hair, but I am unsure whether it is better to take it orally or apply it directly. Vitamin E is known for its antioxidant properties, which help in neutralizing free radicals, promoting cell repair, and slowing down the aging process. Many dermatologists recommend using Vitamin E oil for dry skin, scars, and dark spots, while others suggest taking Vitamin E capsules to improve heart health and immunity. However, I want to know whether excessive use of Vitamin E can cause side effects like acne or hormonal imbalances. For those who use Vitamin E capsules, what benefits did you notice? Did it help in improving skin texture, strengthening hair, or boosting overall health? Would love insights into the best ways to use Vitamin E for beauty and wellness.

Dr. Harsha Joy

47 days ago

4.82

Vitamin E is a potent antioxidant that helps in neutralizing free radicals, promoting skin health, reducing scars, and moisturizing the skin. It is commonly used both topically, in the form of oil or creams, for treating dry skin, scars, and dark spots, and orally as a supplement to enhance immunity and heart health. While it can benefit the skin and hair by improving texture and strength, excessive intake, particularly in supplement form, can cause side effects such as acne, hormonal imbalances, or digestive issues. Moderate use, whether applied topically or taken orally, is recommended for optimal results without adverse effects.

Accepted response

I have a acne prone skin type, and from 2months i missed my periods also and idk due to that or what but i am getting so much pimples all over my face suddenly from few days

6 days ago

100 INR (~1.18 USD)

4 answers

and from 2months i missed my periods also and idk due to that or what but i am getting so much pimples all over my face suddenly from few days , i tried many dermat treatments but did not work , and from some months i am getting acne on my edges of face Also which is totally new spot for me of acne , ani mostly it is always on my t zone area

Dr. Amina CA

6 days ago

Namaste
Advising
1)Gandharvahastyadi kashayam
15 ml twice daily B/F
2)Avipathi Choornam 5 g with warm water at night
3)Rajapravartini vati 1-0-1 A/F
4) Purodil ointmnet externally over acne marks.

Frequent illness

7 days ago

100 INR (~1.18 USD)

2 answers

I almost every month get Cold and Fever due to change in whether and pollution. What should I do and what medicines to take to boost immunity. Once I tried Chyawanprash, but due to sour taste of Imli in it, I got acidity in stomach so stopped that. Should I try Giloy ghanvati or something else.

Dr. Narendrakumar V Mishra

7 days ago

For improving immunity 
Avoid spicy,oily and packed food. 
Regular exercise and meditation. 
Take raw vegetables and fruits regularly. 
Tab.Bresol 2-0-2 
Tab.Immnocin
2-0-2

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