Gynecology and Obstetrics
Question #20142
57 days ago
15,427

How to cure pcod? - #20142

Akshita

My periods are regular from last 4-6 months but still I am having facial hairs. Feels bloated and tired always. I feel like having nausea just after waking up. Sometimes my flow last for 5-7 days and sometime may be 3-4 days.

Age: 24
Bloated
Facial hairs
200 INR (~2.35 USD)
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Doctors’ responses

Hello Akshita, Based on the symptoms you have mentioned, it appears that your *Agni* (digestive strength) is imbalanced. Before proceeding with treatment, I need to understand more about your **dietary habits** and **lifestyle**. Additionally, please share any **previous treatments** you have undergone. Initially, we will focus on correcting your *Agni* with appropriate medications, and afterward, we will address your associated symptoms. Kindly provide more details so I can offer you the most suitable advice. Looking forward to your response.
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Your symptoms suggest a possible hormonal imbalance, likely due to excessive androgens (PCOS tendency) or weak digestion (Agni imbalance) Shatavari churna-1/2 tsp with warm milk at night Triphala churna-1/2 tsp with warm water at night Asoka aristha- 2 tsp with equal quantity of water twice daily after food Avoid dairy, refined sugar, and processed ,heavy, and fried foods that slow metabolism. Drink cumin + coriander + fennel tea to relieve bloating.

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PCOS ovaries develop due to multiple cyst formation in ovaries so harmonal changes happening first of all take control of your diet and lifestyle correct Regular exercise and yoga Fruit vegetable and salads lemon juice regularly Avoid processed food dairy products sugar meda starch oil products Kanchnar gugulu Arogyawardhini wati Bhumiaamlaki swaras Triphla powder Follow 3 month regular

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