Question #20311
118 days ago
9,448
Several Problems - #20311
Monowar Hossain
1. I have Fatty liver Grade 1+ and taking Fenatrol, 2. Having strong Headache right side of the head sometimes, 3. I have high blood pressure that's why I take Cardizem SR-120, 4. I have asthma problem, I use Bexitrol F to prevent it 5. I feel tired and not doing anything most of the day.. What should I do?
Age: 29
Chronic illnesses: Asthma since age 8
Blood pressure
Fatty liver
Headache
100 INR (~1.17 USD)
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Doctors’ responses
Tab liv 52 DS-
Tab . Medha vati
Ashwagandha capsule-
Each tablets once daily after food with lukewarm water
Sithophaladi churna- 1/4 th tsp to be licked with honey twice daily
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1.kooshmand rasyanam 1 tsp , morning empty stomach followed by warm water ( this is for your tiredness)
2. Lipomap 1-0-1 before breakfast and dinner ( for fatty liver )
3. Pathyakshadhatryadi ka tab 2-0-2 after breakfast and dinner( for headache) you can take this medicine regularly for 30 days then take on sos
3. Agastya rasyanam 1 tsp at bed time followed by warm water ( this will prevent asthama and improve lung condition)
Hope it helps you
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Dealing with multiple health concerns like fatty liver, headaches, high blood pressure, asthma, and fatigue simultaneously can be challenging, but a structured approach rooted in Ayurveda could bring relief.
Firstly, addressing fatty liver, it's important to cultivate a diet rich in fresh fruits and vegetables, especially those with bitter and astringent tastes like leafy greens and beetroots; they help in liver cleansing. Consider a daily habit of having a glass of warm water with a tablespoon of lemon juice in the morning to support liver detoxification. Avoid excessive use of greasy and processed foods, alcohol, and refined sugars, as they can worsen the liver condition.
For headaches on the right side, which might indicate a Pitta imbalance, incorporating cooling therapies can be beneficial. Applying a sandalwood paste or a cooled rose water compress to the forehead may help alleviate the pain. Ensuring adequate hydration and regular meal times can also prevent triggering these headaches.
Managing high blood pressure with Ayurvedic practices involves stress reduction techniques such as regular meditation and pranayama (controlled breathing exercises), alongside continuing your prescribed medications. The Anulom Vilom breathing exercise, practiced twice daily, helps in calming the nervous system and maintaining healthy blood pressure levels.
Regarding asthma, ensure you're breathing clear of allergens and smoke as much as possible. Steam inhalation with Tulsi leaves can open up airways. Performing Bhastrika Pranayama strengthens lung capacity and breath control, potentially reducing asthma flare-ups.
As for fatigue, looking into enhancing Agni (digestive fire) could play an important role. A lightly spiced herbal tea, perhaps with ginger and cinnamon, before meals might enhance digestion and energy levels. Prioritize regular sleep routines and gentle physical activity, like a daily walk, to boost vitality.
Remember to keep your physician informed about any new interventions from Ayurvedic sides to prevent possible interactions with your ongoing medications. If any symptom escalates, seek immediate medical guidance. Taking small, consistent steps can gradually bring about the balance needed, offering a sense of well-being and vitality.
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