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How to recover from Depression and Suicidal Thoughts
Mental Disorders
Question #20408
13 days ago
10,186

How to recover from Depression and Suicidal Thoughts - #20408

Nadia Elabdaly

I am suffering from depression and suicidal thoughts for the past 2 years. I have no motivation to get up early in the morning or to exercise or do chores. Shopping is very difficult and I feel sad and depressed all the time. I have been thinking about suicide for a long time. I need to find work and have no motivation to find a job either.

Age: 42
Chronic illnesses: Bipolar
100 INR (~1.18 USD)
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Doctors’ responses

Medha vati- 1 tab twice daily after food with lukewarm water Ashwagandha capsule- daily once after food Saraswathi aristha- 4tsp with equal quantity of water twice daily after food Do pranayama daily Apply black colour sketch below nail both thumb daily Definitely you will see positive result
Accepted response

0 replies
Depression is mental problems Take care of your health Have consult some psychologist Some ayurveda support Yoga pranayaam Unmaadganhakush ras Brahmi vati Sarpgandha ghan wati Sarswatarista

0 replies
Avoid thinking of too much If your not working no problem you can read the books of motivation or topics which you like that category books u can read or read entertainment books to divert your mind Avoid more usage of mobile instead of that you can indulge yourself in improving your hobbies Chant your ishta devata mantra regularly If possible visit nearby panchakarma centre and take one course of shirodhara with Brahmi taila

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Take Manas mitra vati 1-0-1 Sy. Mentat -DS 10ml. -0-0 with water Practice pranayam brahmri 5-10 minutes twice daily Lear Rajyoga meditation as nd practice daily

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