Question #20513
104 days ago
14,315
Food allergy - #20513
Bikash
I have been tested ige level almost 475 which means I have high allergy and found some foods responsible for that allergy like mustard, prawn, chicken,corn,spinach,etc. I need advice to get rid of allergy and get back the normal food habit
Age: 46
Chronic illnesses: 2 stents placed in arteries through angioplasty in 2021. I am under medication of cholesterol and high bp
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Arogyawardhini wati
Bhumiaamlaki swaras
Aamlaki rasayan
Giloyaghan vati
Take 3 month regular
503 answered questions
18% best answers
done
Accepted response
0 replies
Avoid the food to which you are allergic to .and even sugar dairy packaged fried spicy foods
Include - buttermilk, flax seeds,
Kayakalpa Vati -
Take 1 tablets in the morning and evening on an empty stomach with water.
Neem Ghanvati -
Giloy Ghanvati -
Take 1 tablets from each after morning and evening meals with lukewarm water.
Haridrakhand -
Take half teaspoon with lukewarm water twice a day after meals
1827 answered questions
38% best answers
0 replies
Triphala churna one spoon with warm water two times a day
Arogyavardhini vati two times a day
Haridra khanda 2 spoon with warm water two times a day
1596 answered questions
21% best answers
0 replies
Tablet Liv-52 1-0-1 after food with water
Haridhdhrakhand churan 1tsp twice daily before food with warm milk
Mahamanjistadi kadha 10ml twice daily after food with water
1172 answered questions
11% best answers
0 replies
Allergies can be a real twist, right? To start, Ayurveda sees allergies as a result of imbalanced doshas, often primarily Pitta or Kapha. It’s a good step to realign these by scrutinizing your diet and lifestyle. Your concern seems pinned around food allergies and elevated IgE.
First, consider your diet. Try integrating light and warm foods that calm digestive fire (Agni), such as basmati rice, mung dal, or steamed veggies like zucchini, carrots. These are not just about comfort, they help PItta too. The trick here’s to avoid heavy, spicy, oily foods which can aggravate your doshas even more.
Now, when it comes to the herbs, you might think about Triphala or Guduchi. They’re known to help detoxify the body, restore balance to the digestive system. Simply mix half teaspoon of Triphala powder with lukewarm water and take before bed. But always remember, a consult with an Ayurvedic practitioner before starting new herbs is key, as they’ll ensure those align with your body constitution (Prakriti).
Staying hydrated is crucial. You’d want to sip on warm water rather than cold throughout the day, aiding Agni. Oh!, and small sips, not gulps. Teas made from turmeric, ginger, or licorice may assist too.
Lifestyle-wise, practice breathing exercises or Pranayama, specifically Nadi Shodhana, which can regulate airflow and cleanse nasal passages, bringing your body into harmony. Attempt to meditate regularly. Even stressing about an allergy can boost symptoms, a calm mind may reduce reactions, remarkably.
In terms of reintroducing foods, once your allergens are managed, reinstate them mildly, see how your body responds. Known as elimination-test, it’s wisest done in small steps, possibly under medical supervision.
In severe cases or if you notice trouble breathing or a swollen face, seek urgent medical support. Yet with mindful adjustments, balance slowly returns. Always staying cautious, right?
26121 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to get rid of dandruff from my hair permanently??
Raju
18 hours ago
FREE
3 answers
How recover from foot corn permanently ?
Surbhi raj
13 hours ago
FREE
3 answers
How reduce fat for weightloss.......
Poojitha
23 hours ago
FREE
2 answers
Short breathing and causes pain just end of neck.
Mona
15 hours ago
FREE
2 answers
Please give me some advice. What should I do?
Niharika Singh
12 hours ago
FREE
1 answers
How to cure from PME, ED effective way?
Raju
18 hours ago
FREE
1 answers
About swarna bindu prashana......
Rani
5 hours ago
FREE
1 answers
how to stop hairfall and dandruffwhich lasts forever?
Isha
9 hours ago
FREE
1 answers
I am having endometriosis recently I got how to reduce it is it solve by ayverda
Prava
6 hours ago
FREE
0 answers
Medicine for vericocele stage1 how to deal
Shweta
6 hours ago
FREE
0 answers
Dr. Narendrakumar V Mishra.....
Puspendu Ghosh
7 hours ago
FREE
0 answers
During sex time body will we cold and after discharge feaver
Tosib Ahmad Khan
56 minutes ago
FREE
0 answers
About swarna bindu prashana.....
Rani
4 hours ago
FREE
0 answers
How can I remove full body tan? How to get rid of dark elbows, knees and neck? How can I get rid of body hairs?
Tapasya
20 hours ago
FREE
0 answers
I want to loose wait naturally, and i feel dizzy
Renuka
9 hours ago
FREE
0 answers
Fertility with low amh want to get pregnant
Priti
10 hours ago
FREE
0 answers
I m having the urge to pass stool constantly but I m not passing stool what's happening and how can I cure
Sweta
1 hour ago
FREE
0 answers
How to reduce wrinkles skin and hair problems
Shital patil
1 hour ago
FREE
0 answers
I am Suffring From Runny Nose and sneezing
Ambala Kapoor
5 hours ago
FREE
0 answers
How to take triphala tablets for constipation
Shafiq
1 day ago
FREE
1 answers
Skin problem skin sukha rahna white dhabaa rahna
Naveen Kumar
1 day ago
FREE
1 answers
I having Constipation for many day any solution
Yugraj
1 day ago
FREE
1 answers
Tarpaka kapha, Samana pitta, prana vata
Ridhi
1 day ago
FREE
0 answers
How to remove acne and acne scars ?
Sanchita
1 day ago
FREE
1 answers
After pregnancy face became very dull
Rani
1 day ago
FREE
1 answers
Heaviness fast heartbbeat fear in chest shaky body dizziness
Shakeel
1 day ago
FREE
1 answers
How to clean my teeth? My teeth has black stain and some heavy dirty stain on the upper partof a teeth
Bidisha deka
1 day ago
FREE
1 answers
Acne Issue intense pigmentation and acne scars
Pournami N Nambiar
1 day ago
FREE
1 answers
Fat loss as my weight is 85 height is 5,3inch female
Manmeet
1 day ago
FREE
3 answers
How to cure IBS in short time as I
Mohd Younis
1 day ago
FREE
4 answers
I am diabetic my fasting sugar is always remain above 150 how to get it controlled
MANOJ GUPTA
1 day ago
FREE
3 answers
How to manage perimenopause symptoms?
Sen
1 day ago
300 INR (~3.51 USD)
13 answers
Anxiety depression and insomnia and sexual problem
Keshabhai jumma bhai Maheshwari
1 day ago
300 INR (~3.51 USD)
12 answers
Hair fall and too much dandruff problem.
Puspendu Ghosh
1 day ago
300 INR (~3.51 USD)
12 answers
How to stop Snoring problem after a mild nap pr just resting condition
Biswajit Baliarsingh
2 days ago
300 INR (~3.51 USD)
9 answers
Tinea infection (ring worm).
Rihad
2 days ago
FREE
5 answers
Belly fat problem ans also I have savers acne
Jalpa
2 days ago
300 INR (~3.51 USD)
10 answers
I have hair fall , i want hair regrowth
Inamul Patil
2 days ago
FREE
3 answers
Masturbation addiction recovery
Hrishikesh
2 days ago
FREE
3 answers
Lupus SLE recently found out in march
Jaspal Singh
2 days ago
FREE
3 answers
How to cure Hashimoto hypothyroidism
Dragana Mladenović
2 days ago
FREE
5 answers
What are the treatments availablein Ayurveda for acid reflux and GERD?
Isha
2 days ago
FREE
5 answers
Periods irregularities :- get 3 times in 2 months
Pihu
2 days ago
300 INR (~3.51 USD)
16 answers
What to do for comodomes for sensitive skins
Megha Lakhera
2 days ago
300 INR (~3.51 USD)
13 answers
Swasa chintamani Ras for a 13 year and 8 year old
Kumar
2 days ago
FREE
6 answers
How to get pregnant in 3 months
Ramya
3 days ago
FREE
6 answers
High Leukocytes & Skin Damage After Sun – Possible Pitta Aggravation?
Alla
3 days ago
300 INR (~3.51 USD)
11 answers
medicine for worms in stomach ayurvedic
amit shirsat
3 days ago
FREE
7 answers
How to cure Urinary tract infection
Swati
3 days ago
300 INR (~3.51 USD)
14 answers
Anxiety and fear when fear comes head rotate always feeling lonely and fear of. Seeing fights and group of. People and papipitiom and sweating and
Raksha
3 days ago
FREE
4 answers
© 2024 Ask Ayurveda. All rights reserved.