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How to reduce Pigmentation
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Skin and Hair Disorders
Question #20559
90 days ago
15,321

How to reduce Pigmentation - #20559

Monika

Hello ji. I am suffering from pigmentation for many years. Tried many home remedies, took ayurveda medicine allopathy medicine.but no result pls pls pls tell something that is helpful to solve d problem Thanku

Age: 47
Chronic illnesses: Fibromyalgia and high bp
Pigmentation
100 INR (~1.17 USD)
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Kaishore guggulu Neem ghan vati- 1 tab each twice daily after food with lukewarm water Khadira aristha- Mahamanjistha aristha- 2 tsp each with equal quantity of water twice daily after food Apply alovera gel daily Besan + sandalwood paste+ curd - make paste and apply You can apply nut mug paste very minimal Drink plenty of fluids Avoid spicy sour non vegetarian foods
1827 answered questions
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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
90 days ago
Hello... 1) Mahamanjishtadi kashaya... 10 ml 2 times a day 2) Gandhaka rasayana... 2 tablets 2 times a day 3) Shanka vati... 2 tablets 2 times a day before food 4) Panchavalkala lepa... On scars night before bed 5) moish lotion... After bath Use this for a month & let me know the changes 👍
166 answered questions
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stay hydrated ,avoid sun exposure take 1.ointment -pigmento locally apply on affected area 2.pigmento tab 1 tab twice a day 3.neem tab 1 tb twice a day use arjun powder +honey paste on affected area avoid spicy,salty and overfried food
768 answered questions
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Have Turmeric milk daily Mahamanjistadi kadha 10ml. After food with water. Apply paste of turmeric+milk + manjista powder + besan + chandan on face keep for 10 minutes and wash with water Apply sunscreen with 50+SPF daily
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
89 days ago
5
Avoid sun exposure Avoid oily, spicy foods Try Mahamanjistadi kasaya 20ml two times a day with warm water before food Kadira arista 20ml two times a day after meals
1509 answered questions
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Pigmentation issues can be a persistent challenge, and in Ayurveda, it's important to understand that skin health is deeply connected to your overall health system, particularly your doshas and agni (digestive fire). An imbalance in the Pitta dosha often leads to pigmentation problems, as it governs the heat and metabolism in the body. Here's how one can address it from an Ayurvedic perspective: First, focus on your diet. Favor foods that are cooling and pacify Pitta. This includes fresh fruits like melons, pears, and grapes. Cooked vegetables such as zucchini and cucumber are great too. Avoid spicy, fried, and excessively salty foods which can aggravate Pitta. Aim for meals that are easy to digest, and remember to eat at regular, consistent timings to support your agni. Herbs can be very beneficial. Manjistha is particularly renowned in Ayurveda for skin concerns related to pigmentation. You can take it in capsule form or as a powder mixed with water, after consulting an Ayurvedic practitioner for the exact dosage. Turmeric, as well, can be helpful due to its anti-inflammatory properties. Consider supplementing your diet with a pinch of turmeric in your food or as golden milk at night. Externally, applying natural remedies can assist with pigmentation. Make a paste using sandalwood powder mixed with rose water for soothing effects. This can be applied gently over affected areas. While this won’t provide immediate results, patience and consistency will eventually show improvements. Lifestyle also plays a crucial role. Incorporate cool-down practices like meditation and yoga which help manage Pitta-related stressors. Ensure you are getting enough hydration throughout the day as well. Sleep is another factor not to be overlooked; aim for 6-8 hours of quality sleep each night. Lastly, if pigmentation persists or worsens, it’s essential to see a specialist to rule out underlying conditions. Sometimes skin issues are just the tip of an iceberg, so to speak. Keep consistent with these recommendations and remember, when it comes to holistic health, results may take time but they work towards treating the root cause, not just symptoms.
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