Question #20800
47 days ago
11,274
What should do during ulcerative colitis flare up - #20800
Akshay
I am having ulcerative colitis from last 5 years and flare up occurred almost every 1-2 years. What I should do during flare up to reduce inflammation naturally. Taking mesacol OD once in a day and 2-3 during flareups.
Age: 40
Chronic illnesses: Ulcerative colitis
Ulcerative colitis
Ibs
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Doctors’ responses
Hello ,
you have to maintain a healthy diet along with medication and yoga
Rx.
Kutaj Ghanvati 1 tab BD
Arogya vardhini Vati -1tab BD
Bilvadi powder 1/2 tsf with leukworm water
Mulethi Powder 1/2 tsf with honey+ghee
1. Diet
Eat soothing, gut-healing foods:
moong dal khichdi (with very little ghee), boiled apple, and mashed banana (ripe only).
Steamed vegetables like bottle gourd (lauki), pumpkin, ridge gourd (turai).
Avoid:
Dairy (especially milk), spicy/oily food, raw salads, citrus fruits, gluten (wheat), and processed foods.
Cold drinks and refrigerated items.
2. Stay Hydrated
Drink boiled and cooled water (slightly warm) throughout the day.
You can add a pinch of saunf (fennel) powder for added gut support.
Avoid overeating.
YOGA
Practice gentle yoga: Pawanmuktasana, Vajrasana after meals, and Pranayama like Anulom Vilom ,Bhramari
NOTE-
Get your hemoglobin, iron, vitamin D, and B12 levels checked regularly — deficiencies are common.
If you notice a specific food always triggers flares, note it and avoid it.
done
Accepted response
0 replies
Avoid vegetables like cabbage, chilly, capsicum, cauliflower.
Have buttermilk daily.
Avoid oily, frozen, canned, junk food completely. Have more coariader in meal.
Tab. Pravalpanchamrut (mukta).
2-0-2 before meal
Tab kutaj ghan vati ( if loose motion are there)
1-0-1
0 replies
Kutazghan wati
Arogyawardhini wati
Kutajarisht
Bhumiaamlaki swaras
Take fruits vegetables and salads regularly
0 replies
Regular use of buttermilk.
Cap.Florasante
1-0-1
0 replies
Divya Bilvadi Churna - 100 grams
Divya Gangadhar Churna - 50 grams
Divya Shankh Bhasma - 10 grams
Divya Kapardak Bhasma - 10 grams
Divya Kaharva Pishti - 10 grams
Mix all the above medicines and take 1 teaspoon of the mixture half-an-hour
before meals with water.
Divya Kutajaghan Vati -
Take 1 tablet in the morning and evening after meals with lukewarm water.
Divya Kutajarishta -
Mix 4 teaspoons of the medicine with an equal amount of water and take after meals in the morning and evening. Do not take milk or milk products. Buttermilk can be taken
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