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What should do during ulcerative colitis flare up
Gastrointestinal Disorders
Question #20800
47 days ago
11,274

What should do during ulcerative colitis flare up - #20800

Akshay

I am having ulcerative colitis from last 5 years and flare up occurred almost every 1-2 years. What I should do during flare up to reduce inflammation naturally. Taking mesacol OD once in a day and 2-3 during flareups.

Age: 40
Chronic illnesses: Ulcerative colitis
Ulcerative colitis
Ibs
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Hello , you have to maintain a healthy diet along with medication and yoga Rx. Kutaj Ghanvati 1 tab BD Arogya vardhini Vati -1tab BD Bilvadi powder 1/2 tsf with leukworm water Mulethi Powder 1/2 tsf with honey+ghee 1. Diet Eat soothing, gut-healing foods: moong dal khichdi (with very little ghee), boiled apple, and mashed banana (ripe only). Steamed vegetables like bottle gourd (lauki), pumpkin, ridge gourd (turai). Avoid: Dairy (especially milk), spicy/oily food, raw salads, citrus fruits, gluten (wheat), and processed foods. Cold drinks and refrigerated items. 2. Stay Hydrated Drink boiled and cooled water (slightly warm) throughout the day. You can add a pinch of saunf (fennel) powder for added gut support. Avoid overeating. YOGA Practice gentle yoga: Pawanmuktasana, Vajrasana after meals, and Pranayama like Anulom Vilom ,Bhramari NOTE- Get your hemoglobin, iron, vitamin D, and B12 levels checked regularly — deficiencies are common. If you notice a specific food always triggers flares, note it and avoid it.
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Avoid vegetables like cabbage, chilly, capsicum, cauliflower. Have buttermilk daily. Avoid oily, frozen, canned, junk food completely. Have more coariader in meal. Tab. Pravalpanchamrut (mukta). 2-0-2 before meal Tab kutaj ghan vati ( if loose motion are there) 1-0-1

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Kutazghan wati Arogyawardhini wati Kutajarisht Bhumiaamlaki swaras Take fruits vegetables and salads regularly

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Sukumar gritha two spoons with warm milk two times a day Hinguwastka churna one spoon with warm water two times a day Avoid oily, spicy foods

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Divya Bilvadi Churna - 100 grams Divya Gangadhar Churna - 50 grams Divya Shankh Bhasma - 10 grams Divya Kapardak Bhasma - 10 grams Divya Kaharva Pishti - 10 grams Mix all the above medicines and take 1 teaspoon of the mixture half-an-hour before meals with water. Divya Kutajaghan Vati - Take 1 tablet in the morning and evening after meals with lukewarm water. Divya Kutajarishta - Mix 4 teaspoons of the medicine with an equal amount of water and take after meals in the morning and evening. Do not take milk or milk products. Buttermilk can be taken

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