Mental Disorders
Question #20951
44 days ago
4,656

Anxiety - #20951

Jadhav

I m 25 year student, currently studying CA final. From last 1 year I m suffering from anxiety related problems. Symptoms -heavy heart palpitations, anxious, restlessness,sleep disturbances, mood swings, tingling on face and forehead, acidity problem, confused,not able to think clearly, frustrated mood , physically feels like exhausted from daily routines, mental and physical fatigue etc I had taken treatment of phycatric which give relief from this symptoms but i have to study 101-2 hours daily , due to side effects of this medicine not able to do that . Currently shifted to ayurveda from last 10-12 days taking ashwagandha tablet 500 mg 2 times a days and from last 3 -4 days taking medha vati 2 timea a day . feeling like its not working on me .is this ayurvedic tablets takes time to give result ? Please suggest proper ayurvedic treatment for my problem of anxiety and depression.

Age: 25
Chronic illnesses: Anxiety disorder
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Doctors’ responses

Yeah it takes time, minimum you have to wait for atleast 1 month to see some difference, along with that you can add Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food
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Keep calm dnt panik ..not over thinking ..stay positive you can cured through ayurveda ..take my advice plzz follow RX...neuroghrit gold =1-1 tab before meal twice daily Smriti sagar ras=1-0-1 ab after meal twice daily Bhrama rasyana ==1 tsp at bed time with milk... You 100% cured Do anulom vilom/ bharmri pranayama Think positive ...all is well

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take Brahmi vati 1-0-1 after food saraswatarishta 4ml with equal quantity of water after food ashwaganda churna 1 tsp with warm milk at night after food do some meditation pranayama do yogasana like shirasasana, halasana , shavasana

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Saraswathi arista 20ml two times a day with warm water after meals Brahmi vati two times a day after meals Shirodhara/shirobasti will be helpful Yoga/meditation

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Avoid more intake of tea or coffee, addiction if any Do pranayama regularly atleast 15 mins daily Do yoga start with simple Surya namaskar Do trataka help to increase your concentration capacity Chant ishta devata mantra daily Do head massage with himasagara taila on alternate days and take head bath Do foot massage with mahanarayana taila daily while sleeping The ayurveda medicine your take will take time to work continue that along with that you can take manasamitra vati 1 bd If possible visit the nearby panchakarma centre and take one course of shirodhara or shirobasti help to manage your anxiety and depression quickly

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