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How to reduce acidity.due to this my voice is horase i couldn't speak properly
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Ear, Nose, and Throat Disorders
Question #21196
111 days ago
523

How to reduce acidity.due to this my voice is horase i couldn't speak properly - #21196

Shalini

I have been suffering from acidity past 2 years I went to so many hospitals and took lot of tablets and endoscopy but nothing works out me,due to this my voice is not clear, especially after waking up I have bad chest burning and couldn't speak properly, it's like something block me to speak clearly.Could please help me get rid of this

Age: 23
300 INR (~3.51 USD)
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Doctors’ responses

Avoid spicy, oily and processed food . Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Sooktyn 2-0-2

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Avoid spicy and heavy food items Take food which are bitter in taste so that it compensate the hyperacidity issues Take Yashtimadhu Tab 1-0-1 before food Mahashanka vati 1-0-1 before food Kamadugda rasa 1-0-1 after food Arogyavardhini vati 1-0-1 after food

123 answered questions
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Avoid spicy food, fermented foods, green chilli, more intake of tea or coffee, cold beverages Have more leafy green Veggies, sprout, more water Do Bramari pranayama Daily do pranayama Take tab shankha vati 1tid before food Mahatiktaka grita 1 tsp with milk Madiphala rasayana 1 tsp with Luke warm water Tab kanthasudharaka vati chewable Do gargling with hot water added with saindhava lavana and termeric daily

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1.Guluchyadi ks tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Sitopaladi churnam ½tsp with honey thrice daily 4.Irattimadhuram churnam( yashti powder) for gargling

You can have 3litre of water boiled and crushed Coriander seeds(1tsp) Avoid too spicy sour salty and oily food including fermented too

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This sounds like a mix of chronic acid reflux (GERD) and Laryngopharyngeal Reflux (LPR) — where the acid comes up high enough to affect your throat and voice box.In Ayurveda, this is called “Amlapitta” and “Urdhvaga Amlapitta” (acid traveling upwards). This issue will needs proper diet control and no overeating

Immediate Home Remedies:

Morning (Empty Stomach):

Jeera Water: Soak 1 tsp cumin seeds (jeera) in a glass of water overnight. Drink this water after brushing teeth.

Licorice (Mulethi) Water: Boil 1 tsp mulethi powder in 1 cup water for 5 minutes, cool, sip slowly. It soothes throat + acid.

Before Meals:

Small piece of jaggery (gur) or a few basil leaves (tulsi) – balances acid.

After Meals:

Half tsp fennel seeds (saunf) chew slowly.

At Night (Before Sleep): 1/2 glass cold milk (if you tolerate dairy). Kanthika tablet - 2-3 times a day (keep in mouth) Kamdudha rasa-2-0-2 Amlapittantak churna -1/2spoon after meals with water Important Diet Change Eat small, frequent meals — don’t skip meals.

Eat dinner by 7:30 PM — never eat and sleep immediately.

Avoid completely for now: Spicy food, deep fried food, tomato, citrus fruits, coffee, tea, cold drinks.

Best foods for you now: Rice, moong dal, oats, coconut water, boiled veggies, khichdi, banana (only if not allergic).

663 answered questions
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Avoid spicy heavy food Eat light food at night Tab kam dudha Ras (Moti) 1BD Avipattikar churn 2tsf BD with normal water Trifla Churn 1tsf TDS with lukewarm water

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AVOID TEA/COFFEE/RED CHILLI/SOFT DRINKS AND FOLLOW INSTRUCTIONS

RX DIVYA ACIDOGRIT TAB 2-0-2 BEFORE MEAL TWICE DAILY WITH WATER

DRAKSHASAVA 3-3 TSP MIX WITH SAME AMOUNT OF WATER TAKE AFTER MEAL TWICE DAILY

GOND KA TEERA SOAK AT NIGHT TAD TAKE EMPTY STOMACH

KAPALBHATI PRANAYAMA 15 MIN EVERY DAY AT MORNING TIME

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Kamdudharas ras moti yukta 1-0-1 after food with water Take gulkand 1tsp twice daily before food with water/ cold milk Soak coriander seeds fennel seeds jeera seeds 1tsp each in a glass of water overnight , morning strain and drink empty stomach.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
111 days ago
5

Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
111 days ago

~Avoid trigger foods: spicy, fried, citrus, tomato-based, caffeine, chocolate, alcohol. ~ Eat smaller meals Avoid sleep right after eating

~Elevate your head while sleeping: use pillow ~ hydrate body: warm water is especially soothing for your throat.morning ritual drink dhna and sonff water take rest ,sleep well

Medication Avipattikar churna 1/2,tbs with warm water before meal Tab Kamdhudha ras 2 times a day before meal

Add cow ghee ,fruits ,vegetable ,gulkand

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
111 days ago

First of all make sure you are taking your dinner minimum 2 hours before sleep.Avoid sleeping immediately after dinner.It will help you from chest burns after waking up. Next step you should take hot water in between meals sip by sip.Also for the drinking purpose drink hot water adding some fried jeera. Avoid excessive spicy food items including pickles,salty,fried foods and junk food including packed food items and drinks. Try to do vajraasana(after authentic consultation) after every meals(specifically after dinner) atleast for 10 times. Do regular exercises for 15 minutes everyday Rx 1. Kaalashakadi kashayam:15 Ml kashaym mixed with 60 ml of ;luke warm water twice daily half an hour before breakfast and dinner 2.T.Dhanwantaram gulika :2-0-2 ( crushed and mixed with with kashayam) 3.Gandarvahastadi kashayam:10 ml kashayam mixed with 60 ml of luke warm water,add a pinch of jaggery into it,mix well,take at 6:00am,empty stomach

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111 days ago
5

Avipattikar choorna 1tsp with milk everyday night after food Shanka vati 1-0-1 Avoid spicy fried food, avoid maida

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Take Yashtimadhu tab 1-0-1 after food Kamadugha rasa tab 1-0-1 before food Mahashanka vati tab 1-0-1 before food Guggulu tiktaka gritham softgel capsule 1-0-1 after food Try to be in simple diet like khichdi pongal like that Take more of bitter vegetables

123 answered questions
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Hello Shalini

Hello Dear

As per ur Words

UR PROBLEMS :-

•High Pitta and Agni Imablance • Amlodgar ( GERD) •Amlapitta( Hyperacidity) • Amlodvega ( LPR Laryngeopharangeal Reflux)

PROBABLE CAUSE :-

H Pylori infection GERD LPR Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutrional Imablance Infections like H Pylori Post Covid effect etc

INVESTIGATION NEEDED :-

H pylori Test Upper GI Endoscopy to Confirm LES Lax Sphincter Reflux Oesophgitis

AYURVEDIC TREATMENT :-

# Kamdudha Mukta Yukta 2 BD Before Food

# Amlapitta Mishran 20 ml thrice a day After Food

# Kanthamrit Vati Chewable 2 Tabs three times a Day After Food to be Chewed

# Avipattikar Churna 1 ½ Tsf Night Before Bed

DO’S :-

All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers.Fresh Butter milk.Plenty Of Water Fluids intake Rest Light for Digestion specially Semisolid food Rest Good Sleep Sheetali Pranayam Chandrabhedi Pramanaym Mulethi+ Water in Copper Vessels Overnight Kept Water

DON’TS :-

Avoid Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Milk Wheat Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style Avoid Addictions etc

REGARDS

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
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Dealing with acidity and its impact on your voice can be quite distressing. In Ayurveda, we focus on balancing the doshas, particularly Pitta, which is often related to issues like high acidity. Your symptoms suggest an imbalance in the Pitta dosha, and addressing this can help alleviate the burning sensation and improve your voice.

Firstly, consider dietary adjustments to pacify Pitta. Avoid foods that are excessively spicy, oily, sour or fried, as they tend to aggravate Pitta. Instead, include cooling and soothing foods like cucumber, coconut water, and seasonal fresh fruits. Drinking aloe vera juice can also be beneficial as it cools down the system. Try to eat meals at regular intervals and avoid skipping them.

Incorporating herbs can support your digestive health. A combination of amla (Indian gooseberry), licorice, and coriander seed powder may help manage acidity. You can take half a teaspoon of this mix with warm water twice daily. Additionally, sipping warm water infused with a little mint or cardamom throughout the day can aid digestion and calm the stomach lining.

Lifestyle changes are equally crucial. Avoid lying down immediately after meals; give at least two hours before doing so. Ensure your dinner is light and consumed around sunset. Practice mindful eating – chew your food slowly and thoroughly.

Try managing stress through techniques like meditation or yoga, as stress can exacerbate acidity. Pranayama, particularly sheetali and sheetkari, is beneficial in cooling the body and balancing Pitta.

It’s important to avoid late nights and ensure you get quality sleep regularly, as improper sleep patterns can increase Pitta.

Make subtle changes gradually and monitor how your body responds, and alwas consult a professional if symptoms persist or worsen. This personalized plan aims to harmonize your digestive fire and soothe your voice by addressing the root cause within Ayurvedic principles.

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I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
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Sebastian
2 hours ago
Thank you for the detailed and balanced answer! Your explanation really helped me understand where Ayurveda might fit in with traditional cancer treatments. Appreciate it!
Thank you for the detailed and balanced answer! Your explanation really helped me understand where Ayurveda might fit in with traditional cancer treatments. Appreciate it!
Violet
2 hours ago
Thank you so much for your answer! Your explanation helped put things into perspective for me and was honestly very comforting. Grateful for the guidance!
Thank you so much for your answer! Your explanation helped put things into perspective for me and was honestly very comforting. Grateful for the guidance!
Liam
2 hours ago
Thanks a lot for the advice on my daughter's stomach pain. It's relieving to have a clear starting point after so many tries. Appreciate it!
Thanks a lot for the advice on my daughter's stomach pain. It's relieving to have a clear starting point after so many tries. Appreciate it!
Chloe
2 hours ago
Thanks so much for the advice! Your detailed response really gave me peace of mind. Gonna try those tips and meds asap.
Thanks so much for the advice! Your detailed response really gave me peace of mind. Gonna try those tips and meds asap.