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How to reduce acidity.due to this my voice is horase i couldn't speak properly
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Ear, Nose, and Throat Disorders
Question #21196
172 days ago
639

How to reduce acidity.due to this my voice is horase i couldn't speak properly - #21196

Shalini

I have been suffering from acidity past 2 years I went to so many hospitals and took lot of tablets and endoscopy but nothing works out me,due to this my voice is not clear, especially after waking up I have bad chest burning and couldn't speak properly, it's like something block me to speak clearly.Could please help me get rid of this

Age: 23
300 INR (~3.51 USD)
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Doctors’ responses

Avoid spicy, oily and processed food . Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Sooktyn 2-0-2

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Avoid spicy and heavy food items Take food which are bitter in taste so that it compensate the hyperacidity issues Take Yashtimadhu Tab 1-0-1 before food Mahashanka vati 1-0-1 before food Kamadugda rasa 1-0-1 after food Arogyavardhini vati 1-0-1 after food

167 answered questions
26% best answers

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Avoid spicy food, fermented foods, green chilli, more intake of tea or coffee, cold beverages Have more leafy green Veggies, sprout, more water Do Bramari pranayama Daily do pranayama Take tab shankha vati 1tid before food Mahatiktaka grita 1 tsp with milk Madiphala rasayana 1 tsp with Luke warm water Tab kanthasudharaka vati chewable Do gargling with hot water added with saindhava lavana and termeric daily

427 answered questions
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1.Guluchyadi ks tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Sitopaladi churnam ½tsp with honey thrice daily 4.Irattimadhuram churnam( yashti powder) for gargling

You can have 3litre of water boiled and crushed Coriander seeds(1tsp) Avoid too spicy sour salty and oily food including fermented too

483 answered questions
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This sounds like a mix of chronic acid reflux (GERD) and Laryngopharyngeal Reflux (LPR) — where the acid comes up high enough to affect your throat and voice box.In Ayurveda, this is called “Amlapitta” and “Urdhvaga Amlapitta” (acid traveling upwards). This issue will needs proper diet control and no overeating

Immediate Home Remedies:

Morning (Empty Stomach):

Jeera Water: Soak 1 tsp cumin seeds (jeera) in a glass of water overnight. Drink this water after brushing teeth.

Licorice (Mulethi) Water: Boil 1 tsp mulethi powder in 1 cup water for 5 minutes, cool, sip slowly. It soothes throat + acid.

Before Meals:

Small piece of jaggery (gur) or a few basil leaves (tulsi) – balances acid.

After Meals:

Half tsp fennel seeds (saunf) chew slowly.

At Night (Before Sleep): 1/2 glass cold milk (if you tolerate dairy). Kanthika tablet - 2-3 times a day (keep in mouth) Kamdudha rasa-2-0-2 Amlapittantak churna -1/2spoon after meals with water Important Diet Change Eat small, frequent meals — don’t skip meals.

Eat dinner by 7:30 PM — never eat and sleep immediately.

Avoid completely for now: Spicy food, deep fried food, tomato, citrus fruits, coffee, tea, cold drinks.

Best foods for you now: Rice, moong dal, oats, coconut water, boiled veggies, khichdi, banana (only if not allergic).

807 answered questions
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Avoid spicy heavy food Eat light food at night Tab kam dudha Ras (Moti) 1BD Avipattikar churn 2tsf BD with normal water Trifla Churn 1tsf TDS with lukewarm water

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AVOID TEA/COFFEE/RED CHILLI/SOFT DRINKS AND FOLLOW INSTRUCTIONS

RX DIVYA ACIDOGRIT TAB 2-0-2 BEFORE MEAL TWICE DAILY WITH WATER

DRAKSHASAVA 3-3 TSP MIX WITH SAME AMOUNT OF WATER TAKE AFTER MEAL TWICE DAILY

GOND KA TEERA SOAK AT NIGHT TAD TAKE EMPTY STOMACH

KAPALBHATI PRANAYAMA 15 MIN EVERY DAY AT MORNING TIME

595 answered questions
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Kamdudharas ras moti yukta 1-0-1 after food with water Take gulkand 1tsp twice daily before food with water/ cold milk Soak coriander seeds fennel seeds jeera seeds 1tsp each in a glass of water overnight , morning strain and drink empty stomach.

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I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
172 days ago
5

Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
172 days ago

~Avoid trigger foods: spicy, fried, citrus, tomato-based, caffeine, chocolate, alcohol. ~ Eat smaller meals Avoid sleep right after eating

~Elevate your head while sleeping: use pillow ~ hydrate body: warm water is especially soothing for your throat.morning ritual drink dhna and sonff water take rest ,sleep well

Medication Avipattikar churna 1/2,tbs with warm water before meal Tab Kamdhudha ras 2 times a day before meal

Add cow ghee ,fruits ,vegetable ,gulkand

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
172 days ago

First of all make sure you are taking your dinner minimum 2 hours before sleep.Avoid sleeping immediately after dinner.It will help you from chest burns after waking up. Next step you should take hot water in between meals sip by sip.Also for the drinking purpose drink hot water adding some fried jeera. Avoid excessive spicy food items including pickles,salty,fried foods and junk food including packed food items and drinks. Try to do vajraasana(after authentic consultation) after every meals(specifically after dinner) atleast for 10 times. Do regular exercises for 15 minutes everyday Rx 1. Kaalashakadi kashayam:15 Ml kashaym mixed with 60 ml of ;luke warm water twice daily half an hour before breakfast and dinner 2.T.Dhanwantaram gulika :2-0-2 ( crushed and mixed with with kashayam) 3.Gandarvahastadi kashayam:10 ml kashayam mixed with 60 ml of luke warm water,add a pinch of jaggery into it,mix well,take at 6:00am,empty stomach

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172 days ago
5

Avipattikar choorna 1tsp with milk everyday night after food Shanka vati 1-0-1 Avoid spicy fried food, avoid maida

125 answered questions
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Take Yashtimadhu tab 1-0-1 after food Kamadugha rasa tab 1-0-1 before food Mahashanka vati tab 1-0-1 before food Guggulu tiktaka gritham softgel capsule 1-0-1 after food Try to be in simple diet like khichdi pongal like that Take more of bitter vegetables

167 answered questions
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Hello Shalini

Hello Dear

As per ur Words

UR PROBLEMS :-

•High Pitta and Agni Imablance • Amlodgar ( GERD) •Amlapitta( Hyperacidity) • Amlodvega ( LPR Laryngeopharangeal Reflux)

PROBABLE CAUSE :-

H Pylori infection GERD LPR Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutrional Imablance Infections like H Pylori Post Covid effect etc

INVESTIGATION NEEDED :-

H pylori Test Upper GI Endoscopy to Confirm LES Lax Sphincter Reflux Oesophgitis

AYURVEDIC TREATMENT :-

# Kamdudha Mukta Yukta 2 BD Before Food

# Amlapitta Mishran 20 ml thrice a day After Food

# Kanthamrit Vati Chewable 2 Tabs three times a Day After Food to be Chewed

# Avipattikar Churna 1 ½ Tsf Night Before Bed

DO’S :-

All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers.Fresh Butter milk.Plenty Of Water Fluids intake Rest Light for Digestion specially Semisolid food Rest Good Sleep Sheetali Pranayam Chandrabhedi Pramanaym Mulethi+ Water in Copper Vessels Overnight Kept Water

DON’TS :-

Avoid Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Milk Wheat Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style Avoid Addictions etc

REGARDS

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
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0 replies

Dealing with acidity and its impact on your voice can be quite distressing. In Ayurveda, we focus on balancing the doshas, particularly Pitta, which is often related to issues like high acidity. Your symptoms suggest an imbalance in the Pitta dosha, and addressing this can help alleviate the burning sensation and improve your voice.

Firstly, consider dietary adjustments to pacify Pitta. Avoid foods that are excessively spicy, oily, sour or fried, as they tend to aggravate Pitta. Instead, include cooling and soothing foods like cucumber, coconut water, and seasonal fresh fruits. Drinking aloe vera juice can also be beneficial as it cools down the system. Try to eat meals at regular intervals and avoid skipping them.

Incorporating herbs can support your digestive health. A combination of amla (Indian gooseberry), licorice, and coriander seed powder may help manage acidity. You can take half a teaspoon of this mix with warm water twice daily. Additionally, sipping warm water infused with a little mint or cardamom throughout the day can aid digestion and calm the stomach lining.

Lifestyle changes are equally crucial. Avoid lying down immediately after meals; give at least two hours before doing so. Ensure your dinner is light and consumed around sunset. Practice mindful eating – chew your food slowly and thoroughly.

Try managing stress through techniques like meditation or yoga, as stress can exacerbate acidity. Pranayama, particularly sheetali and sheetkari, is beneficial in cooling the body and balancing Pitta.

It’s important to avoid late nights and ensure you get quality sleep regularly, as improper sleep patterns can increase Pitta.

Make subtle changes gradually and monitor how your body responds, and alwas consult a professional if symptoms persist or worsen. This personalized plan aims to harmonize your digestive fire and soothe your voice by addressing the root cause within Ayurvedic principles.

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I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
141 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
780 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
158 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
79 reviews

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Really appreciated your thorough response. The guidance on both Ayurvedic remedies and lifestyle changes were super helpful! Thanks a ton.
Really appreciated your thorough response. The guidance on both Ayurvedic remedies and lifestyle changes were super helpful! Thanks a ton.
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Thanks for this info! Your explanation on the differences really helped clear things up. Also, love the additional reccomendations!
Thanks for this info! Your explanation on the differences really helped clear things up. Also, love the additional reccomendations!
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Thanks a ton for the clear explanation! Really helped me understand the difference, definitely eased my confusion on this. Appreciate it!
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Hey, your advice really clicked for me! All your tips about diet and lifestyle changes make total sense and feel doable. Thanks a ton!
Hey, your advice really clicked for me! All your tips about diet and lifestyle changes make total sense and feel doable. Thanks a ton!