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How to reduce acidity.due to this my voice is horase i couldn't speak properly
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Ear, Nose, and Throat Disorders
Question #21196
132 days ago
556

How to reduce acidity.due to this my voice is horase i couldn't speak properly - #21196

Shalini

I have been suffering from acidity past 2 years I went to so many hospitals and took lot of tablets and endoscopy but nothing works out me,due to this my voice is not clear, especially after waking up I have bad chest burning and couldn't speak properly, it's like something block me to speak clearly.Could please help me get rid of this

Age: 23
300 INR (~3.51 USD)
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Doctors’ responses

Avoid spicy, oily and processed food . Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Sooktyn 2-0-2

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Avoid spicy and heavy food items Take food which are bitter in taste so that it compensate the hyperacidity issues Take Yashtimadhu Tab 1-0-1 before food Mahashanka vati 1-0-1 before food Kamadugda rasa 1-0-1 after food Arogyavardhini vati 1-0-1 after food

144 answered questions
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Avoid spicy food, fermented foods, green chilli, more intake of tea or coffee, cold beverages Have more leafy green Veggies, sprout, more water Do Bramari pranayama Daily do pranayama Take tab shankha vati 1tid before food Mahatiktaka grita 1 tsp with milk Madiphala rasayana 1 tsp with Luke warm water Tab kanthasudharaka vati chewable Do gargling with hot water added with saindhava lavana and termeric daily

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1.Guluchyadi ks tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Sitopaladi churnam ½tsp with honey thrice daily 4.Irattimadhuram churnam( yashti powder) for gargling

You can have 3litre of water boiled and crushed Coriander seeds(1tsp) Avoid too spicy sour salty and oily food including fermented too

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This sounds like a mix of chronic acid reflux (GERD) and Laryngopharyngeal Reflux (LPR) — where the acid comes up high enough to affect your throat and voice box.In Ayurveda, this is called “Amlapitta” and “Urdhvaga Amlapitta” (acid traveling upwards). This issue will needs proper diet control and no overeating

Immediate Home Remedies:

Morning (Empty Stomach):

Jeera Water: Soak 1 tsp cumin seeds (jeera) in a glass of water overnight. Drink this water after brushing teeth.

Licorice (Mulethi) Water: Boil 1 tsp mulethi powder in 1 cup water for 5 minutes, cool, sip slowly. It soothes throat + acid.

Before Meals:

Small piece of jaggery (gur) or a few basil leaves (tulsi) – balances acid.

After Meals:

Half tsp fennel seeds (saunf) chew slowly.

At Night (Before Sleep): 1/2 glass cold milk (if you tolerate dairy). Kanthika tablet - 2-3 times a day (keep in mouth) Kamdudha rasa-2-0-2 Amlapittantak churna -1/2spoon after meals with water Important Diet Change Eat small, frequent meals — don’t skip meals.

Eat dinner by 7:30 PM — never eat and sleep immediately.

Avoid completely for now: Spicy food, deep fried food, tomato, citrus fruits, coffee, tea, cold drinks.

Best foods for you now: Rice, moong dal, oats, coconut water, boiled veggies, khichdi, banana (only if not allergic).

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Avoid spicy heavy food Eat light food at night Tab kam dudha Ras (Moti) 1BD Avipattikar churn 2tsf BD with normal water Trifla Churn 1tsf TDS with lukewarm water

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AVOID TEA/COFFEE/RED CHILLI/SOFT DRINKS AND FOLLOW INSTRUCTIONS

RX DIVYA ACIDOGRIT TAB 2-0-2 BEFORE MEAL TWICE DAILY WITH WATER

DRAKSHASAVA 3-3 TSP MIX WITH SAME AMOUNT OF WATER TAKE AFTER MEAL TWICE DAILY

GOND KA TEERA SOAK AT NIGHT TAD TAKE EMPTY STOMACH

KAPALBHATI PRANAYAMA 15 MIN EVERY DAY AT MORNING TIME

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Kamdudharas ras moti yukta 1-0-1 after food with water Take gulkand 1tsp twice daily before food with water/ cold milk Soak coriander seeds fennel seeds jeera seeds 1tsp each in a glass of water overnight , morning strain and drink empty stomach.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
132 days ago
5

Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
132 days ago

~Avoid trigger foods: spicy, fried, citrus, tomato-based, caffeine, chocolate, alcohol. ~ Eat smaller meals Avoid sleep right after eating

~Elevate your head while sleeping: use pillow ~ hydrate body: warm water is especially soothing for your throat.morning ritual drink dhna and sonff water take rest ,sleep well

Medication Avipattikar churna 1/2,tbs with warm water before meal Tab Kamdhudha ras 2 times a day before meal

Add cow ghee ,fruits ,vegetable ,gulkand

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
132 days ago

First of all make sure you are taking your dinner minimum 2 hours before sleep.Avoid sleeping immediately after dinner.It will help you from chest burns after waking up. Next step you should take hot water in between meals sip by sip.Also for the drinking purpose drink hot water adding some fried jeera. Avoid excessive spicy food items including pickles,salty,fried foods and junk food including packed food items and drinks. Try to do vajraasana(after authentic consultation) after every meals(specifically after dinner) atleast for 10 times. Do regular exercises for 15 minutes everyday Rx 1. Kaalashakadi kashayam:15 Ml kashaym mixed with 60 ml of ;luke warm water twice daily half an hour before breakfast and dinner 2.T.Dhanwantaram gulika :2-0-2 ( crushed and mixed with with kashayam) 3.Gandarvahastadi kashayam:10 ml kashayam mixed with 60 ml of luke warm water,add a pinch of jaggery into it,mix well,take at 6:00am,empty stomach

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Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
131 days ago
5

Avipattikar choorna 1tsp with milk everyday night after food Shanka vati 1-0-1 Avoid spicy fried food, avoid maida

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Take Yashtimadhu tab 1-0-1 after food Kamadugha rasa tab 1-0-1 before food Mahashanka vati tab 1-0-1 before food Guggulu tiktaka gritham softgel capsule 1-0-1 after food Try to be in simple diet like khichdi pongal like that Take more of bitter vegetables

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Hello Shalini

Hello Dear

As per ur Words

UR PROBLEMS :-

•High Pitta and Agni Imablance • Amlodgar ( GERD) •Amlapitta( Hyperacidity) • Amlodvega ( LPR Laryngeopharangeal Reflux)

PROBABLE CAUSE :-

H Pylori infection GERD LPR Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutrional Imablance Infections like H Pylori Post Covid effect etc

INVESTIGATION NEEDED :-

H pylori Test Upper GI Endoscopy to Confirm LES Lax Sphincter Reflux Oesophgitis

AYURVEDIC TREATMENT :-

# Kamdudha Mukta Yukta 2 BD Before Food

# Amlapitta Mishran 20 ml thrice a day After Food

# Kanthamrit Vati Chewable 2 Tabs three times a Day After Food to be Chewed

# Avipattikar Churna 1 ½ Tsf Night Before Bed

DO’S :-

All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers.Fresh Butter milk.Plenty Of Water Fluids intake Rest Light for Digestion specially Semisolid food Rest Good Sleep Sheetali Pranayam Chandrabhedi Pramanaym Mulethi+ Water in Copper Vessels Overnight Kept Water

DON’TS :-

Avoid Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Milk Wheat Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style Avoid Addictions etc

REGARDS

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
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Dealing with acidity and its impact on your voice can be quite distressing. In Ayurveda, we focus on balancing the doshas, particularly Pitta, which is often related to issues like high acidity. Your symptoms suggest an imbalance in the Pitta dosha, and addressing this can help alleviate the burning sensation and improve your voice.

Firstly, consider dietary adjustments to pacify Pitta. Avoid foods that are excessively spicy, oily, sour or fried, as they tend to aggravate Pitta. Instead, include cooling and soothing foods like cucumber, coconut water, and seasonal fresh fruits. Drinking aloe vera juice can also be beneficial as it cools down the system. Try to eat meals at regular intervals and avoid skipping them.

Incorporating herbs can support your digestive health. A combination of amla (Indian gooseberry), licorice, and coriander seed powder may help manage acidity. You can take half a teaspoon of this mix with warm water twice daily. Additionally, sipping warm water infused with a little mint or cardamom throughout the day can aid digestion and calm the stomach lining.

Lifestyle changes are equally crucial. Avoid lying down immediately after meals; give at least two hours before doing so. Ensure your dinner is light and consumed around sunset. Practice mindful eating – chew your food slowly and thoroughly.

Try managing stress through techniques like meditation or yoga, as stress can exacerbate acidity. Pranayama, particularly sheetali and sheetkari, is beneficial in cooling the body and balancing Pitta.

It’s important to avoid late nights and ensure you get quality sleep regularly, as improper sleep patterns can increase Pitta.

Make subtle changes gradually and monitor how your body responds, and alwas consult a professional if symptoms persist or worsen. This personalized plan aims to harmonize your digestive fire and soothe your voice by addressing the root cause within Ayurvedic principles.

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ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
221 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
19 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
21 reviews

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John
9 hours ago
Thanks for the detailed advice! Excited to try these remedies. Your explanation was super clear, appreciate the guidance!
Thanks for the detailed advice! Excited to try these remedies. Your explanation was super clear, appreciate the guidance!
James
9 hours ago
Thanks a ton! Your answer was exactly what I was looking for. Excited to try these out. Appreciate the clear steps!
Thanks a ton! Your answer was exactly what I was looking for. Excited to try these out. Appreciate the clear steps!
Jaxon
9 hours ago
This response was so helpful! The detailed advice and reassurance really put my mind at ease. Thanks a lot for your guidance!
This response was so helpful! The detailed advice and reassurance really put my mind at ease. Thanks a lot for your guidance!
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Thanks for breaking down everything so clearly! Your advice is really practical and I appreciate the tips on eye health. Super helpful info!
Thanks for breaking down everything so clearly! Your advice is really practical and I appreciate the tips on eye health. Super helpful info!