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Sexual Health & Disorders

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How to Manage Nightfall Frequency?

Sexual Health & Disorders

Question #47155

50 days ago

400

How to Manage Nightfall Frequency? - #47155

Client_503f89

I am sachin last one year i quite fap but night frequency some months increases and some months decrease avg 1year i experienced 4times nightfall but middle 2months nightfall only one times and alreadyi started kegal exercises please how to stop this problem.

How often do you experience nightfall currently?:

- Once a week

Have you noticed any specific triggers for your nightfall?:

- Stress or anxiety

What is your current lifestyle like?:

- Active with regular exercise

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Doctors' responses

Dr. Jatin Kumar Sharma

Bachelor of Ayurvedic Medicine and Surgery

Can you please tell me your daily lifestyle routines and your age

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