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Seeking Help for Nightfall and Morning Routine

Sexual Health & Disorders

Question #47156

71 days ago

466

Seeking Help for Nightfall and Morning Routine - #47156

Client_503f89

SirI am 20years old and i stopped fap age of 18.7age but my goal is simple wakeup early morning regularly but nightfall effect my life wake at 6:00am and i maintain average diet food daily and sir my last one year i experienced 4times nighfall every months some time 10days 3times night and some times 20days once nightbutI tried stop monthly rare once so this is my goal and everyday honeke samya bar bar ko sochtha he and i quite my excessive fapp in 3years so this effect my goal completely recovery so I quite this last one year already i quited and please tell me habit and one best solution sir.

How often do you experience nightfall?:

- 3-4 times a month

What is your current sleep schedule like?:

- Sleep between 10 PM - 12 AM

Do you have any other symptoms related to your sexual health?:

- Occasional fatigue

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Doctors' responses

Dr. Jatin Kumar Sharma

Bachelor of Ayurvedic Medicine and Surgery

Hi
Nightfall occurs through psychological thinking mostly…
What you see and think any videos or doing masturbation cause such issues
Not to worry
Take these medicines
Tab- Chandraprabha vati-2-BD
Ushir asava-20 ml BD with equal water
Chandanasava -20 ml BD with equal water
Tab Brahmi vati-2 tab during sleep
For atleast 1 month

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