I want to lose weight can you help me? - #21316
Good morning I'm from Kathmandu Nepal. I'm 49 year old lady. I'm suffering from thyroid and high blood pressure patient. Thyroid medicine taking from 10 year and high blood pressure medicine before two years taking twice a day. My weight is 63 kg and my dream weight is 54 kg but how to get my dream. When i get my dream weight can I leave medicine? Can I live healthy lifestyle without any problem. I'm worries about my health issues so I want to change my life style and survive happily with my family. Now a days I'm also suffering premenopausal so some time I feel depressed and lonely. Some time I want to ðŸ˜, some time I feel sleepy 😴🥱, tired.
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