What Are the Side Effects of Eating Fish with Banana in Ayurveda - #2162
Last week, I ate fish and banana together for lunch, thinking it was just another normal combination. However, after the meal, I felt quite uneasy. My stomach felt heavy, and I experienced indigestion and mild nausea throughout the afternoon. I’ve heard from some people that fish and banana are not a good combination according to Ayurveda, but I wasn’t sure if it’s true or just a superstition. I’ve also noticed that I sometimes feel bloated and a little sluggish after eating certain foods, and I’m wondering if this is something that could be due to food pairings, like fish with banana. Could these two foods really cause such a reaction? What exactly happens in the body when fish and banana are eaten together, from an Ayurvedic perspective? Is this combination bad for any particular dosha? I’ve been trying to pay more attention to my diet and how certain foods make me feel, so I’m curious about the Ayurvedic explanation for food combinations like this. Do I need to avoid this pairing in the future, or is it okay once in a while?
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