Question #22074
82 days ago
169
Why is my nose blocked mostly? - #22074
Indrakanty Surya Shashank
My nose usually gets blocked everyday when I go to sleep. This causes disturbed Sleep and tiredness next day. The problem increases when there is dust. I do not have the problem of sneezing. Just blocked nose.
Age: 25
300 INR (~3.51 USD)
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Doctors’ responses
Hello Indrakanty Surya Shashank
Hello
Ur NOSE BLOCK might be due to
• Allergic Origin ( Raised Esinophills in Blood )
Cold Dust Oil Some Food (Regular intake Curd ) Seasonal Sensitivity
• Anatomical Inflammatory Origin - Deviated Nasal Septum, Septal /Turbinate Hypertrophy Obliterating Nasal Passage
100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY
• Tab.Swasari Vati ( Patanajali Pharma) 1 Morning 1 Night After Food
• Bresol NS Nasal Spray ( Himalaya Pharma) 2 ° Drops Each Nostrils twice a Day
• Eucalyptus Oil 2 Drops in Water for Steam Inhalation
100 % EFFECTIVE HOME REMEDY U MUST TRY
Turmeric ⅕ Tsf + Dry Ginger 3 Pinches + Tulasi 6 Leaves + Honey 1 Tsf+ Cinnamon Powder 2 Pinches --- Mix All Together and Lick twice a Day
INVESTIGATION REQUIRED. ( Only if Getting Again & Again Inspite of Treatment and Precautions)
AEC IgE Count TSH XRay Paranasal Sinus
DO'S :- All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Anulom Vilom Bhastrika Bhramari Pranayam Salt Water Gargle Steam Inhalation
DON'TS :- Avoid Fan Cooler AC Cold Dust Oily Exposure Allergic Factors Curd Fast Junk Processed Packed Junk Deep Freezed Foods
REGARDS
Dr Arun Desai
God Bless You 😊 🙏
If you have any questions u can ask me .I will Answer u to level of your satisfaction.
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It's due to allergy not only due to dust but some environmental factors sesonal changes pollens fumes and some foods etc due to low immunity power
Take .. haridrakhand powder=1-1 tsp with milk/water after meal twice daily
IMMUNOGHRIT TAB=1-1 tab before meal twice daily
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Laxmi Vilasa rasa -
Sanjeevini vati -
Medha vati-
1 tab Twice daily after food with lukewarm water
Sithophaladi churna- 1/4 th tsp with honey to be licked twice daily
Avoid cold refrigerated food
Drink warm water
Do pranayama/ meditations
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Hi,
Take steam inhalation by adding peppermint drop before sleeping .
Turmeric milk
Anulom vilom ,bhramari ,kapalbhati
Anu tel nasya 2 drop in each nostril
Any other symptoms like fever ,cough, headache,heaviness near nose ?
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It generally happens to many peoples
You may have DNS with ITH
If its affecting your sleep then once consult ENT surgeon to look for any abnormalities.
Meanwhile you can try Nasys therapy at a good ayurvedic centre
Haridra khanda one spoon with warm water two times a day
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Avoid chilled, dairy and bakery products.
Regular exercise.
Steam inhalation twice a day.
Nasoclear spray Twice a day.
Tab.Bresol
2-0-2
Tab.Septillin
2-0-2
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Steam inhalation twice daily
Yastimadhu churan 1tsp twice daily before food with honey
Laxmi Vilas ras 1-0-1 after food with water
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This is totally allergic.
1. Steam Inhalation with Ajwain seeds or Eucalyptus oil for 5–7 minutes
2.put Anu Taila or Shadbindu Taila – 2 mildly warm drops in each nostril.(Best done after steam inhalation in the morning)
Medication-
1. haridra khand half spoon with warm milk at morning and night.
2.maha laxmivilas ras(2-0-2)
Sitopaladi + tankan bhasma+ godanti bhasma ( half spoon with honey three times a day)
Yoga-Anulom Vilom,bhramri is good.
Avoid- curd, cold ,spicy,oily food
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Block nose you are experiencing at night without sneezing can be due to Allergic rhinitis-dust, pollen, mites or
Deviated nasal septum,
non allergic- rhinitis ,
enlarged turbinates or nasal polyps
nasal dryness at night
recommend
use humidifier in room
sleep with head elevated to reduce congestion
avoid dust exposure
ayurvedic management
nasya karma- daily instil 2 drops pf shadbindu tail in both nostril in morning after bath
steam inhalation- ajwain water
shitopaladi churna- 1 tsp twice with honey daily
haridra khanda tablet- 2 tab twice daily with milk for allergy
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The issue you're dealing with is a common concern tied to nasal congestion, possibly exacerbated by environmental factors like dust. In Ayurveda, such a problem can often be linked to an imbalance in the Kapha dosha, which can lead to mucus buildup and congestion, especially around nighttime.
To begin addressing this, first consider making some diet modifications that help pacify the Kapha. Reduce heavy, oily, and cold foods which can contribute to increase in Kapha. Aim to include more warming, easily digestible meals, with an emphasis on spices like ginger, black pepper, and turmeric, which help in clearing congestion. Sipping warm ginger tea before bedtime may also offer some relief.
Next, you might want to think about incorporating a nasal rinse or Neti pot practice into your routine — done carefully, this can help in clearing out your nasal passages of allergens or irritants, dust included, before sleep. Just make sure the water you use is distilled or boiled, and at a comfortable temperature.
For an evening routine, add practices like Nasya, applying a few drops of warm sesame oil or Anu Tailam into each nostril. It's best performed after a slight warm steam inhalation to help open up nasal passages. This helps lubricate the channels and might make breathing easier at night.
Additionally, environmental factors are crucial. Ensure your sleeping area is dust-free — regular cleaning and using an air purifier at night may be beneficial. Also, avoid heavy meals or eating too close to bedtime, and elevate your pillow to reduce nasal blockages while you sleep.
Oftentimes blockage can be caused or aggravated by dry air, so a humidifier might be useful to keeps the air moist, particularly in dry regions or seasons. This can help in preventing your nasal passages from drying out further and causing congestion.
If these steps do not show improvement or the symptoms worsen, it would be advisable to consult with a healthcare professional for further evaluation to rule out specific conditions like nasal polyps or chronic sinusitis that might require more targeted interventions.
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