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Why is my nose blocked mostly?
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Ear, Nose, and Throat Disorders
Question #22074
135 days ago
240

Why is my nose blocked mostly? - #22074

Indrakanty Surya Shashank

My nose usually gets blocked everyday when I go to sleep. This causes disturbed Sleep and tiredness next day. The problem increases when there is dust. I do not have the problem of sneezing. Just blocked nose.

Age: 25
300 INR (~3.51 USD)
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Doctors’ responses

Hello Indrakanty Surya Shashank

Hello

Ur NOSE BLOCK might be due to

• Allergic Origin ( Raised Esinophills in Blood ) Cold Dust Oil Some Food (Regular intake Curd ) Seasonal Sensitivity • Anatomical Inflammatory Origin - Deviated Nasal Septum, Septal /Turbinate Hypertrophy Obliterating Nasal Passage

100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY

• Tab.Swasari Vati ( Patanajali Pharma) 1 Morning 1 Night After Food • Bresol NS Nasal Spray ( Himalaya Pharma) 2 ° Drops Each Nostrils twice a Day • Eucalyptus Oil 2 Drops in Water for Steam Inhalation

100 % EFFECTIVE HOME REMEDY U MUST TRY

Turmeric ⅕ Tsf + Dry Ginger 3 Pinches + Tulasi 6 Leaves + Honey 1 Tsf+ Cinnamon Powder 2 Pinches — Mix All Together and Lick twice a Day

INVESTIGATION REQUIRED. ( Only if Getting Again & Again Inspite of Treatment and Precautions)

AEC IgE Count TSH XRay Paranasal Sinus

DO’S :- All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Anulom Vilom Bhastrika Bhramari Pranayam Salt Water Gargle Steam Inhalation

DON’TS :- Avoid Fan Cooler AC Cold Dust Oily Exposure Allergic Factors Curd Fast Junk Processed Packed Junk Deep Freezed Foods

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will Answer u to level of your satisfaction.

481 answered questions
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It’s due to allergy not only due to dust but some environmental factors sesonal changes pollens fumes and some foods etc due to low immunity power

Take … haridrakhand powder=1-1 tsp with milk/water after meal twice daily

IMMUNOGHRIT TAB=1-1 tab before meal twice daily

553 answered questions
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Laxmi Vilasa rasa - Sanjeevini vati - Medha vati- 1 tab Twice daily after food with lukewarm water Sithophaladi churna- 1/4 th tsp with honey to be licked twice daily Avoid cold refrigerated food Drink warm water Do pranayama/ meditations

2122 answered questions
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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
135 days ago

Hi, Take steam inhalation by adding peppermint drop before sleeping . Turmeric milk Anulom vilom ,bhramari ,kapalbhati Anu tel nasya 2 drop in each nostril

Any other symptoms like fever ,cough, headache,heaviness near nose ?

115 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
134 days ago
5

It generally happens to many peoples You may have DNS with ITH If its affecting your sleep then once consult ENT surgeon to look for any abnormalities. Meanwhile you can try Nasys therapy at a good ayurvedic centre Haridra khanda one spoon with warm water two times a day

2256 answered questions
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Avoid chilled, dairy and bakery products. Regular exercise. Steam inhalation twice a day. Nasoclear spray Twice a day. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2

2145 answered questions
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Steam inhalation twice daily Yastimadhu churan 1tsp twice daily before food with honey Laxmi Vilas ras 1-0-1 after food with water

2206 answered questions
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This is totally allergic. 1. Steam Inhalation with Ajwain seeds or Eucalyptus oil for 5–7 minutes 2.put Anu Taila or Shadbindu Taila – 2 mildly warm drops in each nostril.(Best done after steam inhalation in the morning) Medication- 1. haridra khand half spoon with warm milk at morning and night. 2.maha laxmivilas ras(2-0-2) Sitopaladi + tankan bhasma+ godanti bhasma ( half spoon with honey three times a day)

Yoga-Anulom Vilom,bhramri is good. Avoid- curd, cold ,spicy,oily food

745 answered questions
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Block nose you are experiencing at night without sneezing can be due to Allergic rhinitis-dust, pollen, mites or Deviated nasal septum, non allergic- rhinitis , enlarged turbinates or nasal polyps nasal dryness at night

recommend use humidifier in room sleep with head elevated to reduce congestion avoid dust exposure

ayurvedic management

nasya karma- daily instil 2 drops pf shadbindu tail in both nostril in morning after bath steam inhalation- ajwain water shitopaladi churna- 1 tsp twice with honey daily haridra khanda tablet- 2 tab twice daily with milk for allergy

1299 answered questions
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The issue you’re dealing with is a common concern tied to nasal congestion, possibly exacerbated by environmental factors like dust. In Ayurveda, such a problem can often be linked to an imbalance in the Kapha dosha, which can lead to mucus buildup and congestion, especially around nighttime.

To begin addressing this, first consider making some diet modifications that help pacify the Kapha. Reduce heavy, oily, and cold foods which can contribute to increase in Kapha. Aim to include more warming, easily digestible meals, with an emphasis on spices like ginger, black pepper, and turmeric, which help in clearing congestion. Sipping warm ginger tea before bedtime may also offer some relief.

Next, you might want to think about incorporating a nasal rinse or Neti pot practice into your routine — done carefully, this can help in clearing out your nasal passages of allergens or irritants, dust included, before sleep. Just make sure the water you use is distilled or boiled, and at a comfortable temperature.

For an evening routine, add practices like Nasya, applying a few drops of warm sesame oil or Anu Tailam into each nostril. It’s best performed after a slight warm steam inhalation to help open up nasal passages. This helps lubricate the channels and might make breathing easier at night.

Additionally, environmental factors are crucial. Ensure your sleeping area is dust-free — regular cleaning and using an air purifier at night may be beneficial. Also, avoid heavy meals or eating too close to bedtime, and elevate your pillow to reduce nasal blockages while you sleep.

Oftentimes blockage can be caused or aggravated by dry air, so a humidifier might be useful to keeps the air moist, particularly in dry regions or seasons. This can help in preventing your nasal passages from drying out further and causing congestion.

If these steps do not show improvement or the symptoms worsen, it would be advisable to consult with a healthcare professional for further evaluation to rule out specific conditions like nasal polyps or chronic sinusitis that might require more targeted interventions.

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