What Are Effective Ayurvedic Cures for Managing GERD Symptoms? - #22128
I am really struggling with GERD, like seriously! It’s been such a hassle trying to control the symptoms. I’ve tried so many things, like changing my diet and taking these over-the-counter meds, but they just don’t seem to do the trick. I keep hearing about this gerd ayurvedic cure from friends and online, and I’m curious if it really works! Last week I had such a bad flare-up, I felt like I was on fire. I mean, I did have some spicy food the night before, but it shouldn’t be this painful, right? The burning sensation in my chest, the sour taste in my mouth, and the constant burping – ugh! I can’t take it anymore! Someone told me that gerd ayurvedic cure includes herbs and certain lifestyle changes, but I don't know where to start. Also, are there specific foods I should be eating or avoiding? It seems like every time I think I'm making progress, bam! Another episode hits me like a ton of bricks. Do any of you have experiences with effective gerd ayurvedic cures that have worked for you? I need some hope here. Thanks a ton!
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