What are the benefits and mukta vati uses for reducing hypertension? - #22435

I am really anxious about my blood pressure issue lately, it seems like I’m on a roller coaster ride with these readings! My doc's mentioned something called mukta vati, and honestly, I don't know much about it. I did some online searching, and I saw all these mukta vati uses for controlling hypertension but I need to know if it actually works! Like, are there any specific benefits? I’ve been having those dizzy spells and headaches that come and go, which my doc said could be related, but what pressed my mind is if mukta vati really helps. I’ve even read testimonials from people who claim it worked wonders but then again, how legit are those? I’m wondering if I should start taking it, but are there side effects too? My main worry is that I can't keep experiencing this constant worry about my health! It’s so frustrating when you’re trying to feel better but unsure about what really works best. I've also heard it's good for reducing anxiety, is that true? If I start it, how long before I see some difference? It’s like, I just want something that’s safe and effective! Any thoughts or personal experiences you all can share about mukta vati uses? Thanks so much!