How to cure constipation and gastric acidity - #22613

Hello Geeta Ji "No Need to Worry It's GUT IMBALANCE High Pitta Vata Related Issue " " I Will Help U to Cure from Root Permenently" • Recurrent Acidity Bloating Gas Irregular Bowels Headache Bodyache Fear fatigue issues Related to High Vata Pitta & Agni (Digestive Fire) Imablance Vata Pitta Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Concentration fear and Fatigue issues is due to this Only • Till We do Detoxification and Imrove Vata Pitta & Agni and Balance vata pitta kapha u will get such Discomfort regularly These problems happened due to Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past. • Gut Issues can't be Solved only through Medicine But it's needs Combination Treatment • IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS " Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation • AYURVEDA PANCHKARMA DETOXIFICATION PLAN " Plan in Good Ayurvedic Panchakarma Detoxification Center • SIMPLE DAILY DETOX Aloe Vera Juice 30 ml + Soaked Sabja 3 Tsf Early Morning on Empty Stomach • 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY • FOR ACIDITY & PITTA BALANCE - Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food • FOR AGNI & METABOLIC CORRECTION - Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food • FOR BLOATING & GAS Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food • FOR FATIGUE NUTRITIONAL ISSUES & HEAT - Cap.Nutrela Daily Active ( Patanajli Pharma) 1 -0-0 After Breakfast • FOR STRESS & MENTAL CALMNESS Tab.Divya Medha Vati Extra Power ( Patanajli Pharma) 0 - 0- 2 Night After Food • FOR CLEARING BOWELS - Isabgol Powder OR Triphala Churna ( Baidyanath Pharma) 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Daily 2 Tsf Ghee Evening with 1 Glass of Luke Warm Water • Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Water Decoction Once Daily • Eat 2 Ripen Bananas at Night • NORMAL DIET * BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups * LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal * DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet • DO'S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation • DON'T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure. REGARDS Dr Arun Desai God Bless You 😊🙏 If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

Namaste, the symptoms which you are facing or suggest you of Vata and Pitta imbalance With consistent lifestyle changes plus diet modification and internal medicine, you can see a positive result within few weeks Morning, you can take CCF tea Triphala churna- 1 teaspoon with warm water at bedtime Hingwastaka churna- 1/2 tsp with warm water twice daily after meals Chitrakadi vati- to be chewed twice daily Medha vati-one tablet twice daily after food with warm water At evening drink, warm milk with a pinch of nutmeg or turmeric Take light warm dinner before 7 PM. Can take Moong dal soup soft rice, steamed vegetables, avoid raw fried, fermented food Do regular walking Pranayam meditation at least for 20 minutes daily Saraswathi aristha-4 teaspoon with equal quantity of water twice daily after food

Take kamdudharas moti yukta 1-0-1 after food with water Liv-52 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Tablet Nityam 0-0-1 at bedtime with water