H pylori - #22626

Dear Shruthi Thank you for sharing your health content, so openly chronic issues like H pylori and kind of bloating, pain and food sensitivity. Your facing can deeply affect once quality of life. It is not only a physical struggle. It can affect your emotions, relationships with food and even your piece of mind. But I want you to know there is a path toward healing and Ayurveda can help you walk. It with gentlness and clarity. You mentioned that you had H pylori infection for six years and that conventional antibiotics and homeopathy have not provided lasting relief that is understandable while modern treatments often target the bacteria they do not always resolve the root issues like the underlying disturbed digestive fire ( Agni dusthi), doshic imbalances chronic inflammation that allowed this condition to persist According to Ayurveda H, pylori symptoms, such as bloating, sharp, abdominal pain, burning gas, and food sensitivity indicate a deep imbalance in the JATHARAGNI( digestive fire) and disturbance of pitta and vata Dosha, often combine with the presence of ama (toxic residue) that builds up over time when digestion is weak Here is what happening to your system— Mandagni (weak digestion)- Due to long standing infection, the jathragni is either suppressed or erratic. This leads to undigested food, staying in the gut, too long, fermenting and creating bloating and heaviness. Pitta dusthi-H pylori irritate the gastric mucosa increasing heat and acidity, this shows up as sharp burning pain, particularly when your stomach is empty Vata aggravation- Pain, moving here and there is classic sign of aggravated vata in the intestines, vata also leads to irregular digestion and bloating, especially when meals are missed our delayed Ama and srotorodha — Over time, the body develops, sticky, toxic waste (ama) that blocks the normal flow in the gut channels, making it harder for digestion to stabilise. So even if bacteria are temporarily reduced by antibiotics, the root imbalance remains and symptoms. Keep returning. In your case, the main Ayurvedic goals will be — Rekindling your Agni gently Removing accumulated AMA Healing and strengthening gut mucosa Calm down PITTA and VATA Dosa Creating a sustainable supportive lifestyle Since year gut lining it sensitive and inflamed food should be light, warm, simple, and healing Eat more of moong dal Khichdi with ghee cumin and ajwain Loki Parwal, pumpkin carrots -steamed or lightly spiced Stewed, apples or peers in the morning Buttermilk with roasted cumin powder after meals with a pinch of rock salt Rice, Kanji with a pinch of hing n salt Coriander water or fennel water Avoid - Tea especially milk, tea, coffee, cold drinks Fried, spicy or fermented and packaged foods Curd at night Tomatoes, brinjal, onion, garlic as they increase, heat and bloating Long gaps between meals Eat your meals on time. This is as important as the food itself. Lifestyle — Sleep by 10 PM Do not keep meals or delay, eating bloating gets worse when food is not taken at the right time Do regular walking And also avoid sleeping immediately after taking food Walk at least for five minutes after taking food Reduce screen time, especially before bed You have been living with this condition for six years that can create hidden layers of anxiety,foodfear, or frustration with your body please do not blame yourself the gut and mind or closely LinkedIn Ayurveda when the VATA in mind(worry restless Ness overthinking) calms down gut also start healing faster Ayurvedic treatment — Avipattikara churna- 1/2 tsp with water before meals twice daily Kamesh’s Ras -twice daily to be taken. It has seen soothing the gut lining and produces internal heat. Bilwadi churna- half teaspoon with water to be taken twice daily after food. It helps in gentle binding and pain relief in chronic gut inflammation. Amlaki rasayana-restore gut health, and rebuilds tissues, 1 teaspoon must be taken twice daily after food with warm water Finally, I want to tell you that your body is not working against you. It is only trying to protect you with the tools. It has when we remove the heaviness of AMA. , calm, the internal heat of PITTA and bring routine to VATA, your gut will find its space again It might take 2 to 3 months to feel major relief, but you will notice improvement step by step healing from the root is not quick but it is lasting Please do not lose. Hope your antibody is self repair. Power is still strong with some consistency in food timing, herbs, and calming the mind your gut can completely transform, and as in time, even milk, tea written in a balanced digestion becomes stronger Take the ceiling as a secret journey of reconnecting with your bodies, wisdom, thank you.