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Gastrointestinal Disorders
Question #22626
130 days ago
341

H pylori - #22626

Shruti

I've h pylori since 6yr and facing so much bloating if i eat not in time, So much pain i face sharp here n there, Took antibiotics but not cure, homeopathy also didn't work, How to cure, I loved to drink milk tea bt stopped for now, Solution and what to eat and not.

Age: 23
Chronic illnesses: H pylori
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
123 days ago
5

Dear Shruthi Thank you for sharing your health content, so openly chronic issues like H pylori and kind of bloating, pain and food sensitivity. Your facing can deeply affect once quality of life. It is not only a physical struggle. It can affect your emotions, relationships with food and even your piece of mind. But I want you to know there is a path toward healing and Ayurveda can help you walk. It with gentlness and clarity. You mentioned that you had H pylori infection for six years and that conventional antibiotics and homeopathy have not provided lasting relief that is understandable while modern treatments often target the bacteria they do not always resolve the root issues like the underlying disturbed digestive fire ( Agni dusthi), doshic imbalances chronic inflammation that allowed this condition to persist According to Ayurveda H, pylori symptoms, such as bloating, sharp, abdominal pain, burning gas, and food sensitivity indicate a deep imbalance in the JATHARAGNI( digestive fire) and disturbance of pitta and vata Dosha, often combine with the presence of ama (toxic residue) that builds up over time when digestion is weak Here is what happening to your system— Mandagni (weak digestion)- Due to long standing infection, the jathragni is either suppressed or erratic. This leads to undigested food, staying in the gut, too long, fermenting and creating bloating and heaviness. Pitta dusthi-H pylori irritate the gastric mucosa increasing heat and acidity, this shows up as sharp burning pain, particularly when your stomach is empty Vata aggravation- Pain, moving here and there is classic sign of aggravated vata in the intestines, vata also leads to irregular digestion and bloating, especially when meals are missed our delayed Ama and srotorodha — Over time, the body develops, sticky, toxic waste (ama) that blocks the normal flow in the gut channels, making it harder for digestion to stabilise. So even if bacteria are temporarily reduced by antibiotics, the root imbalance remains and symptoms. Keep returning. In your case, the main Ayurvedic goals will be — Rekindling your Agni gently Removing accumulated AMA Healing and strengthening gut mucosa Calm down PITTA and VATA Dosa Creating a sustainable supportive lifestyle Since year gut lining it sensitive and inflamed food should be light, warm, simple, and healing Eat more of moong dal Khichdi with ghee cumin and ajwain Loki Parwal, pumpkin carrots -steamed or lightly spiced Stewed, apples or peers in the morning Buttermilk with roasted cumin powder after meals with a pinch of rock salt Rice, Kanji with a pinch of hing n salt Coriander water or fennel water Avoid - Tea especially milk, tea, coffee, cold drinks Fried, spicy or fermented and packaged foods Curd at night Tomatoes, brinjal, onion, garlic as they increase, heat and bloating Long gaps between meals Eat your meals on time. This is as important as the food itself. Lifestyle — Sleep by 10 PM Do not keep meals or delay, eating bloating gets worse when food is not taken at the right time Do regular walking And also avoid sleeping immediately after taking food Walk at least for five minutes after taking food Reduce screen time, especially before bed You have been living with this condition for six years that can create hidden layers of anxiety,foodfear, or frustration with your body please do not blame yourself the gut and mind or closely LinkedIn Ayurveda when the VATA in mind(worry restless Ness overthinking) calms down gut also start healing faster Ayurvedic treatment — Avipattikara churna- 1/2 tsp with water before meals twice daily Kamesh’s Ras -twice daily to be taken. It has seen soothing the gut lining and produces internal heat. Bilwadi churna- half teaspoon with water to be taken twice daily after food. It helps in gentle binding and pain relief in chronic gut inflammation. Amlaki rasayana-restore gut health, and rebuilds tissues, 1 teaspoon must be taken twice daily after food with warm water

Finally, I want to tell you that your body is not working against you. It is only trying to protect you with the tools. It has when we remove the heaviness of AMA. , calm, the internal heat of PITTA and bring routine to VATA, your gut will find its space again It might take 2 to 3 months to feel major relief, but you will notice improvement step by step healing from the root is not quick but it is lasting Please do not lose. Hope your antibody is self repair. Power is still strong with some consistency in food timing, herbs, and calming the mind your gut can completely transform, and as in time, even milk, tea written in a balanced digestion becomes stronger Take the ceiling as a secret journey of reconnecting with your bodies, wisdom, thank you.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
130 days ago
5

Start Avipattikara churna- 1/2 tsp with water before meals Chitrakadi vati-one tablet to be cured twice daily Muleti kwath- 1 teaspoon with 400 ML water. Boil up to hundred ML filter and take twice daily on empty stomach. Avoid spicy, sore fermented, non-vegetarian and dairy products, but you can take buttermilk with rock salt with roasted cumin powder daily Avoid sleeping immediately after taking food Walk daily, at least for half an hour Can take coconut water, barley water So definitely, you will find positive result within few weeks. Have a good day.

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Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Protekt 2-0-2

2175 answered questions
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If our digestive system is not do proper digestion our whole body suffers.so take care of it …you have h pylori infection it’s COMMENLY due to intake of sweets / junck food /contaminated food or water …I have prescribed you some med to destroyed that h pylori bacteria…

Krimikuthar ras tab=2-2 tab before meal twice daily

Divya vidangasava syrup=3-3 tsp after meal twice daily

Please dnt take milk products while h pylori not disappeared completely

You take buttermilk/curd regularly

DNT eat sweets BEVARAGES

Do kapalbhati pranayama regularly

563 answered questions
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Take tablet Liv-52 1-0-1 after food with water Kamdudharas ras moti yukta 1-0-1 after food with water Avoid sour fermented salty spicy fried foods Avoid milk, gluten food like wheat products You will require longer treatment, but after taking for 15 days follow up for further treatment

2264 answered questions
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Hello Shruti

" NO NEED TO WORRY "

"I WILL HELP U TO RECOVER UR ISSUES PERMANENTLY "

UR PROBLEMS

1.H Pylori Infection 2.Functional Dyspepsia

MEDICAL HISTORY

* Anemia HB 8 * Acne Forehead Chin * Vit D Deficiency

* U Have High Agni Vata Pitta Imablance which is Causing Function Digestive and Metabolic Issues

* Such Problems are Psychosomatic ( Both Body and Mind Disturbance) and Happens due to improper high Acidic diet Sedentary lifestyles Lack of physical Activities Exercise stress Bad lifestyles etc

* Recurrent Chronic Acidity Bloating Gas Irregular Bowels issues Related to High Pitta Vata & Agni (Digestive Fire) Imablance Vata Pitta Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Appetit Digestion Motions Sleep disturbances and Fatigue issues is due to this Only

* Till We do Detoxification and Imrove Vata Pitta & Agni and Balance vata pitta kapha u will get such Discomfort regularly

* These problems happened due to Outside Foods Intake Infected with H Pylori Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.

" H PYLORI & GUT ISSUES CAN’T BE SOLVED ONLY THROUGH TAKING ORAL MEDICINE BUT IT NEEDS COMBINATION TREATMENT "

• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS

" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation

• SIMPLE DAILY DETOX

Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach

• 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY ( Acidity Bloating Gas Reduces Bowel will be Clear )

• FOR ACIDITY & PITTA BALANCE - * Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food * Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 20 ml -0- 20 ml After Food • FOR AGNI & METABOLIC CORRECTION & H PYLORI ISSUES - * Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food • FOR VATA BLOATING & GAS * Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food • FOR STRESS & MENTAL CALMNESS * Cap.Stresscom ( Dabur Pharma) 1 - 0- 1 Night After Food • FOR CLEARING BOWELS - * Avipattikar Churna ( Baidyanath Pharma) 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water • Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily • Eat 2 Ripen Bananas at Night • Avoid Excessive Tea Coffee • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep • Timely Food Timely Sleep • Avoid Mental Stress Overthinking • Totally Avoid outside foods

• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation

• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep

• YOGA - Sheetali Pranayam Anulom Vilom Surya Namaskar Malasan Panvanmuktasan

• EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise

• ANTISTRESS REGIME - Dhyan Meditation

• DEADDICTION - Avoid Excessive Smoke Alcohol Tobacco Tea Coffee

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

481 answered questions
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HELLO SHURTI you’re dealing with Chronic H.pylori infection, which is very frustrating along with bloating, pain , low hb , acne, vit d deficiency

lets understand your condition according to ayurvedic perspective H.pylori infection- imbalance of pitta and vata leading to hyperacidity bloating and pain- vata imbalance in digestive channels acne(forehead/chin)- related to pitta+hormonal imbalance and gut toxins low hb and vit d- poor absorption from chronic gut lining inflammation

treatment will be to Eradicated H.pylori infection and reduce gut inflammation heal and strengthen the digestive tract restore gut flora correct nutritional deficiencies balance skin hormone link and improve haemoglobin

Ayurvedic medications (duration 6-8 week compulsory) 1) MAHATIKTAKAM GHRITA- 1 tsp with warm water in morning empty stomach followed by 2) drakshasava- 15 ml with water if possible can take 1 tsp aloe vera juice+ guduchi juice 1 tsp (strictly take this in empty stomach )

3) KAMDUDHA RASA - 1 TAB TWICE DAILY AFTER MEALS 3) SHANKHA VATI- 1 TAB TWICE DAILY AFTER MEALS 4) IF LOOSE STOOL- KUTAJGHAN VATI - 1 TAB 5) KUMARYASAVA- 15 ML WITH WWATER TWICE DAILY AFTER MEALS

AT BED TIME- AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER IF CONSTIPATION - TAKE TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME

CONTINUE THIS FOR 6 MONTHS- YOU WILL GET DEFINATELY GOOD RELEIF

DIET SHOULD BE STRICTLY FOLLOWED- EAT WARM, SOFT COOKED MEALS ONLY - NO RAW SALADS , JUNK AND FERMENTED FOOD -EAT ON TIME EVERYDAY IDEALLY BREAKFAST BY 9 AM LUNCH BY 1 PM LIGHT DINNER BY 8 PM

ALWAYS SIT IN VAJRASANA FOR 5 MIN AFTER EATING SIP JEERA-SAUNF-AJWAIN BOILED WATER

BEFORE BREAKFAST ALWAYS TAAKE ONE GLASS WARM WATER IMMEDIATELY AFTER WAKING UP SOAK 4 -5 RAISINS + 1 FIG = HAVE THAT REGULARLY

EAT BREAKFAST- HEALTHY ONE AVOID- BREAD, PARATHA, MILK TEA, COFFEE, CURD OR SMOTTHIES

BY 11 AM CAN HAVE COCONUT WATER OR FRESH POMOGRANATE JUICE 1 BANANA - SOOTHES AND HEALS ULCERS

LUNCH :- GRAINS- STEAMED RICE OR MILLET DAL- MOONG, MASSOR, TOOR DAL - COOKED WITH GHEE AND JEERA VEGETABLES- BOILED/STEAMED- AVOID HAVING RAW SALADS 1 TSP GHEE ON RICE MUST 1 GLASS BUTTER MILK WITH HING, MINT, ROASTED JEERA- DAILY

AVOID- WHEAT ROTI, TOMATOES, BRINJAL, POTATO, ONION, GARLIC PICKLES, YOGURT , FRIED FOODS

EVENING SNACKS- ROASTED MAKHANA HERBAL TEA AVOID- BISCUITS, TEA, FRIED SNACKS, COLD DRINKS , BAKERY ITEMS

DINNER BEFORE 8 PM KEEP IT LIGHT MOONG DAL SOUP WITH VEGGIES RICE KANJI GHEE WITH KHICHDI

AT BED TIME- TAKE WARM WATER WITH GHEE

FOOD TO AVOID COMPLETELY AND STRICLTY - DAIRY- MILK TEA/COFFE, CHEESE, PANNER (EXCEPT BUTTERMILK) FRUITS- ORANGES, LEMON, RAW SALAD SPICES- EXCESS MUSTARD SEEDS, CHILI OTHERS- BAKERY, PICKLES, CHINESE FOOD ITEMS, VINEGAR , CARBONATED DRINK

IRON RICH FOOD TO HAVE- BLLACK SESAME SEEDS, BEETROOT, DRUMSTICK, JAGGERY WATER AFTER FOOD, DATES AND FIGS VIT D- SUNLIGHT-20 MIN, GHEE, MUSHROOMS

YOGA- SURYANAMASKAR-10 CYCLES DAILY PAWANUKTASANA, VAJRASANA, BALASANA, MALASANA ETC PRANAYM- ANULOM VILOM, BHRAMARI

CAN TAKE VIT D SUPPLEMENT- CHOLECALCIFEROL 60K IU ONCE WEEKLY ONCE FOR 6 WEEKS

FOR LOW HEMOGLOBIN - NAVAYASA LAUHA- 1 TAB TWICE DAILY AFTER MEALS PUNANARNAVA MANDOOR- 1 TAB TWICE DAILY AFTER FOOD FOR 1 MONTH

SKIN EXTERNALLY APPLY- NEEM+TURMERIC PASTE 3 TIMES/WEEK MULTANI MITTI + ROSE WATER PASTE

YOU WILL OBSERVE RELIEF IN 2-3 WEEKS , CONTINUE THIS FOR 6 WEEKS THEN TAPER

HOPE THIS MIGHT BE HELPFUL THANKYOU

1316 answered questions
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Dealing with H. pylori infection for an extended period can indeed be challenging. In Ayurveda, this is often associated with an imbalance of Pitta dosha, leading to a weak digestive fire, or agni. The sharp pains and bloating you experience are indications of aggravated Pitta and possibly Kapha, affecting your digestive system.

To manage this condition through Ayurvedic principles, start by focusing on a Pitta-pacifying diet. Avoid spicy, sour, and acidic foods that can exacerbate inflammation. Foods like citrus fruits, chilies, tomatoes, and vinegar should be minimized. Instead, opt for generous inclusion of cooling and alkaline foods such as cucumbers, melons, sweet fruits, and leafy greens. Cooked green vegetables, zucchini, and sweet potatoes are also beneficial.

Consuming ginger tea could help strengthen your digestive fire without recurring to milk tea, which tends to increase Pitta when consumed in excess. You might consider using herbs like Guduchi (Tinospora cordifolia) and Amalaki (Indian gooseberry) for their cooling and anti-inflammatory properties. Half a teaspoon of organic aloe vera juice before meals can soothe the lining of your stomach as well.

Eating on time is crucial, as inconsistency can disrupt agni. Try to maintain a schedule where your meals are at consistent times each day. Avoid skipping meals and eat smaller, more frequent meals if needed , to avoid overwhelming your digestion.

In terms of lifestyle, practice stress management techniques such as meditation or deep-breathing exercises, as stress can aggravate Pitta imbalances. Gentle exercises like yoga can be very beneficial. Avoid sleeping immediately after meals, and instead give a short gap.

It’s paramount that you consult with a healthcare professional before making significant changes, especially if adding herbs or supplements to your routine, as these not only assist but should also be compatibly with any existing medications or treatments you’re on.

Persistent symptoms may require more comprehensive intervention. Ensure that you’re under the supervision of a competent practitioner, who can tailor a more specific plan based on your unique constitution and health status.

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I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
59 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
106 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
329 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
255 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews

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