Can Rajahpravartini Vati Alleviate Abdominal Heaviness and Bloating? - #22648
I am kinda freaking out about my health lately. So a few weeks ago, I started experiencing this weird heaviness in my abdomen and like a constant pressure that won’t go away! It’s been uncomfortable, and I even had some bloating. I went to the doc, and they mentioned something about digestive issues. I’ve read that rajahpravartini vati can help with these kinds of problems, but I honestly don't know much about it. Have any of you tried rajahpravartini vati? Did it work for you? I’m just wondering if it can really help with these symptoms or if I should look into something else. I feel stuck, and any advice would be great!
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Doctors’ responses
Thank you Amelia , for opening up and trusting this platform with your health concerns I completely understand how unsettling it can feel when something just doesn’t feel right in your body, especially when the discomfort is constant and no clear diagnosis brings relief. That heaviness pressure and bloating, your experiencing can be incredibly frustrating and anxiety inducing, but I want to assure you this signs are your bodies way of asking for gentle attention, and with the right Ayurvedic support there is a lot, we can do to restore your comfort and calm From what you have shared it appears like your body is experiencing an imbalance predominantly in involving the Apana vata and samana vata - the subtypes of VATA DOSHA responsible for digestion and downward movement in the lower abdomen. When these energies become disturbed due to factors like stress, irregular meals, heavy or cold foods or emotional overload, symptoms like abdominal aavis, bloating, gas, and pressure can arise. This is often accompanied by accumulation of Ama undigested, toxic residue in the gut that further blocks normal moment of vata and pitta creating discomfort and stagnation Now regarding RAJAPRAVARTHINI VATI - is a classical Ayurvedic formulation, indeed a powerful Herbo mineral preparation, what is traditionally used to stimulate and regulate delayed or abstracted menstruation due to vata and kapha dominance in the reproductive system. It contains ingredients like hingu, Tankana, and kasis bhasma, which are sharp heating and stimulating in nature while it does support Apana vata it is not typically used for general digestive heaviness or bloating, unless there is a very specific indication and constitution match
So unless there is a clear menstrual irregularity, pelvic congestion or hormonal, Block, causing your abdominal symptoms, Rajapravarthini vati may not be the ideal choice in your case and using it without proper assessment could even aggravate pitta or dryness in the gut Instead, I recommend You Tube to begin with digestion, focus Ayurvedic support, which helps to kindle your Agni clear and restore healthy gut, motility safely and naturally Here is how you can begin with Start your day with a cup of warm water boiled with a pinch of dry ginger. This helps wake up and reduces abdominal heaviness. Hingwastaka churna- 1/2 tsp with warm water twice daily after meals. It contains digestive herbs that helps in relieving the bloating, gas and pressure without hard effects. Triphala at night - 1 teaspoon with warm water at bedtime can be taken daily. It gently cleanses the: balances, Vata and pitta and reduces Ama over time. Avoid cold and heavy foods Reduce intake of diary, fried food, be based junk food and raw salads for now . Focus on warm Soupy spiced meals - khichdi steamed vegetables with cumin and ajwain and thin moongdal with ghee
Gently massage the abdomen clockwise with warm castor oil or sesame oil before this improves Apana vata flow and reduces stagnation
If emotional stress is the reason, then try to incorporate with simple Pranayam meditation Ayurveda views the gut and mind as deeply connected when we are anxious or mentally unsettled VATA gets aggravated and digestion suffers Please know you are not stuck your body. Simply giving you signals that something needs harmonising with the right approach. You can absolutely restore balance and feel better again without needing to jump into strong medicines or suppressive treatments Healing, take time, but your body knows how to return to balance with the right Care
Not at all. Rajahpravartani vati is useful for oligomenorrhoea not indicated for digestive issues.
Rajahpravartini Vati cannot Alleviate Abdominal Heaviness and Bloating, as it is meant for female reproductive health You can take liv-52 1-0-1 after food with water Lavanbhaskar churan 1tsp twice daily with warm water after food Triphala tablet 0-0-1 at bedtime with water.
Rajapravartini vati is used for menstrual disorders and doesn’t help with digestive issues…
You can rather go for the following regime that will help you with the digestive issues Include Hing (asafoetida) in your diet. Include buttermilk in your diet. Skip on all addictions. Avoid all types of tea. None will help. Try to have dinner before sunset, if that is not possible try walking atleast 15 mins after dinner. (no brisk walk) Avoid pickles, papad, fried food, non veg food in dinner.
Syp. Bhunimbadi Kadha 2tsp twice a day before with luke warm water Tab. Suthshekhar Ras 2tabs twice a day before food with lukewarm water. Tab. Ampachak Vati 2tabs twice a day before food with lukewarm water. Tab. Kamdudha Ras 2 tabs twice a day before food with lukewarm water.
Tab. Shankhavati 2 tabs after food chew and eat
HI AMELIA, RAJAPRAVARTINI VATI IS PRIMARILY USED FOR AMENORRHEA AND DELAYED PERIODS
SO IT IS NOT ADVISABLE YOU TO TAKE THIS FOR ABDOMINAL HEAVINESS AND BLOATING
DO YOU HAVE IRREGULAR PERIODS? OR DELAYED PERIODS- IF YES THEN THIS MEDICINE WILL HELP YOU
FOR YOUR PROBLEM YOU START TAKING- 1) HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE BEFORE MEALS 2) AGNITUNDI VATI- 1 TAB TWICE DAILY BEFORE MEALS 3)AVIPAATIKAR CHUNRA- 1 TSP WITH WARM WATER BEFORE BED TIME 4)SHANKHA VATI- 1 TAB TWICE DAILY AAFTER MEALS
TAKE WARM WATER WITH LEMON AND GINGER AVOID COLD FOODS EAT EARLY DINNER BY 7 PM SLEEP EARLY AVOID LATE NIGHT SLEEP AND EATING IMPROVE LIFE STYLE GENTLE YOGA- SURYANAMSKAR AND PAVANMUKTASANA, VAJRASANA
AND COMPULSORY WALK AFTER FOOD FOR 30 MIN
DURATION OF MEDICATION- 4-6 WEEKS RELEIF FROM YOUR SYMPTOM IN 1 WEEK ONLY
SO DONT TAKE RAJAPRAVARTINI UNLESS IT IS PERIODS PROBLEM START TAKING THIS MEDICATION YOU WILL GET 100% RELIEF
THANK YOU
ADD ASAFOETIDA , JEERA, AJWAIN,GINGER IN DIET TAKE BUTTERMILK ON DAILY BASIS WITH ROASTED CUMIN POWDER
HOPE THIS MIGHT BE HELPFUL
Hello Amelia
NO NEED TO WORRY
"I WILL HELP YOU UNDERSTAND TO RECOVER WITH UR ISSUES "
* Rajapravartini vati is Primarily given to Induce Periods in certain conditions * It not indicated for Day today Gut issues with Bloating abdominal heaviness gas etc * If u Have Periods related Boating gas heaviness with stucked irregular Scanty Flow Pms etc then Only advicible under Ayurvedic Doctors advice * Taking Rajapravartini when u don’t have Periods issues may induce uterine contraction and pain Spasm
" SO I WILL HELP YOU FINDING RIGHT SOLUTION FOR UR GUT ISSUES WITH BLOATING AND ABDOMINAL HEAVINESS "
U MUST KNOW CAUSES FOR UR GUT ISSUES
* These problems happened due to Outside Foods High Acidic Diet Intake Infected with infections Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.
IF U WILLING TO TAKE 100 % SAFE HERB REMEDY FOR BLOATING THEN TAKE
• 100 % SAFE EFFECTIVE AYURVEDIC MEDICINES U MUST TRY ( Acidity Bloating Gas Reduces Bowel will be Clear Relieves Pain Odema )
* Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach * Hingwastak Churna ( Baidyanth Pharma) 1 Tsf -0- 1 Tsf After Food * Tab.Liv 52 DS ( Himalaya Pharma)1 -0- 1 After Food * Avipattikar Churna ( Baidyanth Pharma) 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water
HOME MADE DELICIOUS DIGESTANT & CARMINATIVE HERBAL TEA
Asafoetida 3 Pinches + Cumin 1 Tsf + Celery ¼ Tsf+ Liquorice powder 1 Tsf+ Epsom Water 2 Pinches+ Pudina Leaves 10 + Jaggery 1 Tsf ----1 Glass of Water ---- Boil on Mild Flame ---- Reduce to ½ Glass and Drink Like Tea
• INSTRUCTIONS TO FOLLOW
* Drink Plenty of Water Fluids Fibers. * 100 Steps Walking After every meal * Asafoetida Cumin Celery Liquorice Epsom Water Decoction Once Daily * Eat 2 Ripen Bananas at Night * Avoid Excessive Tea Coffee Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any * Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep * Timely Food Timely Sleep * Avoid Mental Stress Overthinking * Totally Avoid outside foods
• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )
• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Mobility Rest Good Sleep Dhyan Meditation Malasan Panvanmuktasan Dhyan Meditation Avoid exercise tea coffee
• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here
Rajahpravartini Vati is often known for its use in female reproductive health, particularly in regulating menstrual cycles and addressing menstrual disorders. However, it’s not typically recommended for digestive issues such as abdominal heaviness or bloating. In Ayurveda, bloating and heaviness are often linked to an imbalance in the Vata dosha, sometimes combined with Kapha, resulting in sluggish digestion or disturbed agni (digestive fire).
To address your symptoms, focusing on balancing Vata and enhancing digestive fire could be more beneficial. Trikatu Churna (a mix of ginger, black pepper, and long pepper) might be helpful as it is known to stimulate digestion and reduce bloating. It’s typically taken about 1 gram mixed with honey or warm water before meals, but do check if it’s suitable with any other medication you’re on.
Digestive concerns often involve lifestyle modifications. Eating at regular intervals, avoiding processed or heavy-to-digest foods, and staying hydrated aids digestion. You may incorporate gentle exercises like yoga, focusing on poses that stimulate the digestive organs, such as Pavanamuktasana (wind-relieving pose).
Drinking a warm ginger or cumin tea 20 minutes before meals can be very supportive too; these are known to combat bloating and support digestion.
It’s pivotal to listen to your body and observe how it responds to different remedies. If digestive discomfort continues or becomes acute, it would conflict with seeking further professional medical advice as these symptoms can sometimes require a deeper investigation. Enhancing your diet and lifestyle could be a simpler first step, but consulting an Ayurvedic practitioner would provide you guidance based on your specific constitution (Prakriti) ensuring safety and effectiveness.
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