Ibs problem gut infelemation problem - #22749
I have been facing gut issues for the past 45 days, starting after a typhoid infection. Since then, I have developed IBS symptoms like indigestion, constipation, bloating, and occasional abdominal pain. My digestion feels very weak, and food is not getting absorbed properly. I feel heaviness in my stomach even after eating light food. My bowel movements are irregular and incomplete. I also experience gas and discomfort, especially after meals. I used to have a normal digestive system before typhoid, but ever since I recovered, my stomach has become very sensitive. I feel anxiety due to this ongoing problem. I tried light diet, green tea, and yoga, but full relief is not coming. Please suggest an Ayurvedic or natural way to heal my gut, reduce inflammation, and restore digestion completely.
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