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Inquiry about Almond Butter and Ayurvedic Recommendations

Question #47714

77 days ago

416

Inquiry about Almond Butter and Ayurvedic Recommendations - #47714

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Hello….please would like recipe for almond butter… Can Raw almonds be used to Make almond butter..is almond butter better than peanut butter? Does Ayurveda recommend almond butter?

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Yes, raw almonds can be used (soak overnight, peel, then grind)
• Almond butter is better than peanut butter
• Ayurveda recommends almond butter in small quantity
• Take 1–2 teaspoons in the morning

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