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Restlessness and Body Vibration Concerns
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General Medicine
Question #47692
24 days ago
320

Restlessness and Body Vibration Concerns - #47692

Client_8c458b

i always feel vibration in my body my body is restless even when i m sitting or sleeping i feel i have slow poor circulation having weakness in lower back and knees low energy i m having body pain early in morning at stomach region on sides i feel heavy and pain in below ribcage

How long have you been experiencing these symptoms?:

- More than 6 months

How would you describe your energy levels throughout the day?:

- Low energy

Have you made any changes to your diet or lifestyle recently?:

- No changes
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Doctor-recommended remedies for this condition

Based on 36 doctor answers
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Doctors' responses

Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
24 days ago
5

Hlo,

Based on your symptoms and chronicity (>6 months), this picture in Ayurveda suggests a Vata–Kapha imbalance, with involvement of Rasa & Majja dhatu, Agnimandya, and Apana–Vyana Vata dushti. Your key symptoms mapped ayurvedically: - Whole-body vibration, restlessness → Vata prakopa (especially Vyana Vata) - Low energy, weakness, poor circulation feeling → Rasa dhatu kshaya + Agnimandya - Lower back & knee weakness → Apana Vata + Asthi/Majja dhatu - Morning body pain, heaviness, pain below rib cage → Kapha avarana + Mandagni + possible Grahani involvement

🌿 Ayurvedic Prescription (With Proper Dose) 1️⃣ Yograj Guggulu Dose: 1 tablet (250 mg) twice daily Timing: After meals with warm water Purpose: Reduces Vata pain Improves circulation Helps back, knee & body aches

2️⃣ Ashwagandha Churna Dose: ½ teaspoon twice daily Timing: Morning: with warm water Night: with warm milk (best) Purpose: Nervous system calming Improves strength, energy & reduces vibration sensation

3️⃣ Dashmoolarishta Dose: 15 ml + equal warm water Timing: Twice daily after meals Purpose: Pacifies Vata Relieves heaviness, rib-side pain Improves circulation & nerve stability

4️⃣ Abhrak Bhasma (1000 puti) Dose: 65 mg (a pinch) Timing: Once daily after breakfast Anupan: Honey + ghee (equal) Purpose: Chronic weakness Low energy Nervous & digestive strength ⚠️ Avoid if you have severe kidney issues unless supervised.

5️⃣ Hingvashtak Churna Dose: ½ teaspoon Timing: Before lunch & dinner Anupan: Warm water Purpose: Improves digestion Reduces heaviness & morning stomach-side pain

🧴 External Therapy (Very Important) 🪔 Abhyanga (Oil Massage) - Oil: Mahanarayan Taila or Dhanwantaram Taila Method: Apply warm oil to spine, lower back, knees, abdomen Massage gently for 10–15 minutes Frequency: Daily or at least 5 days/week Bath: Warm water after 20 minutes 👉 This will significantly reduce vibration, restlessness & pain.

🍽️ Diet & Lifestyle (Must Follow) ✔️ Prefer: Warm, freshly cooked food Rice, wheat, moong dal Ghee (1–2 tsp daily) Jeera, ajwain, ginger ❌ Avoid: Cold foods & drinks Curd at night Raw salads at dinner Tea/coffee excess Late nights & day sleep

🧘 Simple Supportive Practice Morning: 5–10 minutes gentle walking Breathing: Slow deep breathing (Anulom Vilom) 5 minutes Avoid heavy exercise for now

⏳ Expected Improvement Timeline 2 weeks: Reduced restlessness & vibration 4–6 weeks: Better energy, reduced pain & heaviness ⚠️ Important Note: If you have thyroid issues, diabetes, anemia, or anxiety disorder, this plan may need slight modification. If symptoms worsen or include numbness, palpitations, or weight loss — medical evaluation is advised.

Tq

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Hello I totally get how rough these symptoms must be. That constant buzzing inside, feeling even when you’re trying to relax, low energy, and body aches – it can really wear you down, both physically and mentally. But dont worry we are here to help you out 😊

YOUR MAIN WORRIES

You’re dealing with: * Always feeling a vibration or trembling inside * Restlessness, even when you’re sitting or sleeping * Feeling like your blood isn’t moving right * Weakness in your lower back and knees * Low energy all day long * Body pain when you wake up * Heaviness and pain under your ribs (both sides of your belly) * This has been going on for over 6 months

WHAT AYURVEDA SAYS

From an Ayurvedic point of view, this looks like a mix of:

1. Vata Prakopa (Too much Vata) This shows up as: * Shaking / vibrating * Restlessness * Pain * Weakness * Nerves not talking to each other well

2. Dhatu Kshaya (Loss of tissue) Especially in your muscles, bones, and nerves. This leads to low energy and weak knees and back.

3. Mandagni & Ama buildup (Bad digestion & toxins) This brings on the heaviness and pain under your ribs (the liver & spleen area) and that morning discomfort.

This isn’t just anxiety or feeling weak. It’s a full-body issue where Vata is out of whack, and it needs calming and nourishing treatment.

JUST TO BE CLEAR

❌ This isn’t just bad blood flow ❌ This isn’t all in your head or just stress ✅ It’s a real problem with your nerves, muscles, and bones not working right.

With the right treatment: – You’ll feel less antsy – The body vibration will calm down – Your energy will pick up – Pain will ease

AYURVEDIC ACTION PLAN

INTERNAL MEDICATION

1. Ashwagandha Churna ½ tsp with warm milk at night (Helps nerves relax, boosts strength & energy, cuts down on internal vibration)

2. Yograj Guggulu 1 tablet twice a day after food (Soothes body pain, makes back & knees stronger, balances Vata)

3. Dashmoolarishta 30 ml twice a day after meals with an equal amount of water (Great for Vata pain, improves blood flow & endurance)

4. Hingvashtak Churna ½ tsp with warm water before lunch & dinner (Helps digestion, reduces belly heaviness & rib pain)

EXTERNAL TREATMENT (Super Important!)

Daily Abhyanga (Oil Massage) * Oil: Ksheerabala Taila or Mahanarayana Taila * Areas: Lower back, knees, belly, soles of your feet * Time: 15–20 minutes before your bath * This is key for calming Vata and those nerve vibrations.

FOOD & LIFESTYLE TIPS

✅ INCLUDE

* Warm, freshly cooked food * Rice, wheat, moong dal * Ghee (1–2 tsp daily) * Warm milk at night (if it sits well with you)

❌ AVOID

* Cold food & drinks * Dry, packaged food * Too much tea/coffee * Staying up late * Fasting or skipping meals

SLEEP & NERVE CARE

* Rub oil on your feet and scalp before bed * Stick to a regular bedtime * Don’t use your phone at night

TESTS (If you haven’t had them recently)

I suggest checking your: * Vitamin B12 * Vitamin D * Thyroid levels * Liver function * CBC (complete blood count)

This can be fixed! But it needs: ✔ Taking your medicine regularly ✔ Doing the oil massage ✔ Eating right ✔ Patience

Warm Regards Dr. Snehal Vidhate

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YOUR SYMPTOMS SUGGEST VATA IMBALANCE WITH POOR CIRCULATION MUSCLE WEAKNESS AND LOW ENERGY THE VIBRATION FEELING AND RESTLESSNESS INDICATE NERVOUS SYSTEM OVERSTIMULATION AND WEAKNESS IN BODY SUPPORT STRUCTURES

ASHWAGANDHA POWDER HALF TEASPOON MORNING AND NIGHT WITH WARM MILK BALA POWDER HALF TEASPOON TWICE DAILY WITH WARM MILK MAHAYOGRAJ GUGGUL TWO TABLETS MORNING AND EVENING AFTER FOOD WITH WARM WATER DASHMOOLARISHTA FOUR TEASPOONS TWICE DAILY AFTER FOOD WITH EQUAL WATER EKANGVEER RAS ONE TABLET TWICE DAILY AFTER FOOD WITH WARM WATER DAILY WARM OIL MASSAGE TO LOWER BACK HIPS THIGHS AND KNEES USING SESAME OIL OR MAHANARAYAN OIL FOLLOWED BY WARM WATER BATH WALK FOR FIVE TO TEN MINUTES TWICE DAILY AND INCREASE GRADUALLY AVOID LONG HOURS OF SITTING AND KEEP BODY WARM INCLUDE COOKED VEGETABLES DAL SOUP RICE AND MILLETS AVOID COLD DRINKS RAW FOOD AND FRIED FOOD REGULAR USE OF THESE MEDICINES AND OIL THERAPY FOR THREE TO SIX MONTHS IMPROVES ENERGY STRENGTH CIRCULATION AND REDUCES RESTLESSNESS

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
24 days ago
5

Don’t worry take maha yoga Raja Guggulu with Gold 1tab, rasandi Guggulu 1tab bd,rasna sapthaka kashyam 20ml bd,rhumasyl gel apply, anuloman ds 1tab bd enough u ll get results

Dr RC BAMS MS

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1.Ashwagandha capsules 2 cap twice daily with water after meals 2.Arjunarishta 15 ml with 15 ml water twice daily after meals 3.Saraswatrishta 20 ml with 20 ml water twice daily after meals 4.Bala taila- massage with warm oil on the body

🧘 Lifestyle & Diet - Favor: Warm, cooked foods (khichdi, soups, ghee, dates, almonds). - Avoid: Cold, raw, dry foods; excess caffeine; irregular meals.

Routine: - Daily Abhyanga (oil massage) with sesame or Bala Taila. - Gentle yoga: Vrikshasana, Bhujangasana, Shavasana. - Pranayama: Bhramari (humming breath) and Anulom Vilom for calming vibrations. - Adequate sleep, regular schedule.

Warm Regards Dr.Anjali Sehrawat

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
24 days ago
5

Hello, The following along with change in the diet and lifestyle will help you to feel better: Medicines- 1. Balaarishtam(vaidyaratnam) 15ml—0-----15ml by adding 15ml of boiled cooled water after breakfast and after dinner for 90 days. 2. Dhanvantharam Gulika(AVP) 2------0------2 with medicine no.1 for 90 days. 3. Indukantha Kashayam 15ml-----0------15ml by adding 45ml of boiled cooled water one hour before breakfast and one hour before dinner for 30 days.

Diet- 1. Avoid raw food. 2. Include lots of vegetables and fruits in your diet 3. Avoid outside food, deep fries, processed foods completely 4. Drink at least 1.5 liters of boiled cooled water a day.

Lifestyle- 1. Start practicing anuloma-viloma pranayama for 10 minutes two times a day. 2. Start practicing yogasana 45 minutes a day. 3. Let there be a gap of 1.5 hours between dinner and going to bed.

Take care, Kind regards.

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
24 days ago
5

In immediate family members does anyone had these symptoms please specify. And start with these medicines 1. Cap palsinerone 1 TID 2. Tab shallaki 1 TID 3. Rasnadi guggul 2BD A F 4. Sizzel oil for local application. Do come for follow up after 15 days

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Thank you for reaching out and trusting me with your health journey I understand how disturbing it is to feel continuous vibration restlessness low energy and body discomfort even when you are resting and I want to reassure you that what you are experiencing is a functional imbalance that develops slowly over time and is reversible with proper care

When the body feels restless inside with vibration sensation it usually means the nervous system is overactive and the tissues are not getting proper nourishment circulation feels slow energy feels drained and the lower back and knees feel weak because the support system of the body has become depleted Morning pain heaviness and discomfort on the sides of the abdomen and below the rib cage usually indicate long standing digestive weakness gas accumulation and congestion in the gut and liver region rather than a serious organ disease

This condition does not improve with quick remedies it improves when the body is calmed nourished and given regularity Please focus on warm freshly cooked food only at fixed times avoid cold raw dry and packaged food avoid excess tea coffee and sugar sip warm water through the day keep your body warm and walk gently every day Warm oil application to the lower back knees and soles of the feet before bath or before sleep will help calm the restlessness and improve circulation Sleep early and reduce screen exposure at night because nervous system recovery happens mainly during deep sleep

If possible get basic blood tests done like hemoglobin vitamin B12 vitamin D and thyroid because deficiencies can strongly contribute to these symptoms Do not worry or fear this condition but also do not neglect it consistency and patience are the keys to recovery

If you wish you can share your age digestion sleep quality and bowel habits and I will guide you further in a simple and practical way

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Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
23 days ago
5

Hi this is Dr soukhya… May I know your age… No need to worry you can these medicines for a time… Rx-punarnavadi kashaya 10ml and drakshadi kwatha 15ml mix both add equal amount of water… Daily take twice T Arogyavardini vati 1-0-1after food T Trayodashanga guggulu 1-0-1after food

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
23 days ago
5

just take 1)amllicure ds 2 goi dinme tin baar ye 1 week tk le thik ho jayega phir bhi koi dikt rhe to uske baad dikhaye

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All these symptoms shows ama utpatti along with Agnimandhya so we should improve agni Start with Agnitundi vati tab 1-0-1 before food Mahayogaraja guggulu tab 1-0-1 after food Maharasnasaptaka kwatham 20 ml twice a day after food Kapikacchu tab 1-0-1 after food

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
358 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
505 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
980 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1522 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1109 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
75 reviews
Dr. Vishwajeet Khaiwal
3 year
0 reviews
Dr. Sanjay Verma
I am a General Physician who worked at Shri Vishvaamrut Ayurvedic Super Specialty Clinic in Nagpur for 6 months, and that time shaped how I look at everyday patient care in a pretty grounded way. My role involved handling common medical conditions, routine consultations, and ongoing follow ups, often in a setting where modern medicine and ayurvedic practice exists side by side, which was intresting and sometimes challanging. I am focused on primary care, early diagnosis, and practical treatment planning. Working in a super specialty clinic meant I had to be attentive, flexible, and clear while communicating with patients from different backgrounds, some came with long standing issues, others just needed basic medical guidance. I try to listen first, then decide, though at times the pace was fast and decisions had to be made quick. I am careful about patient safety, continuity of care, and explaining things in a way that does not confuse people more than needed. Being a general physician there helped me build confidence in day to day clinical judgement, even when resources or time felt limited. I am still learning, still adjusting, and sometimes I double check myself, but that habit keeps care honest and patient centered!! I am someone who values consistency over shortcuts, and clear medical thinking over noise, even if the process feel a bit messy at times.
0 reviews
Dr. Gaurav Kushwaha
I am a qualified BAMS (Bachelor of Ayurvedic Medicine and Surgery) graduate with a strong grounding in classical Ayurveda and how it fits into modern clinical settings. My training shaped the way I think about disease, health, and recovery, and honestly I still keep learning from every patient I see, even now. I am experienced in patient consultation, detailed case taking, and Ayurvedic diagnosis based on Prakriti, Vikriti, Agni, Dosha imbalance, and lifestyle patterns. I focus a lot on understanding the root cause rather than just symptoms, which sometimes takes time, and sometimes patients are surprised by how many questions I ask. But that part matters. A lot. My approach to treatment planning is individualized and practical, combining classical Ayurvedic principles with present-day life realities. Diet, daily routine, mental stress, sleep habits, and digestion all play a role, and I try to address them together, not in isolation. Some days this process feels complex, but I believe clarity comes from that complexity. I have hands-on experience managing a wide range of general health concerns through Ayurveda, using personalized therapies and lifestyle guidance. I pay close attention to Agni assessment because weak digestion quietly causes many problems, though this is often overlooked. I may repeat this point during consults, maybe too often. I aim to practice Ayurveda in a way that feels grounded, ethical, and realistic. I am careful not to overpromise results, and I value honest communication, even when progress feels slow. Medicine is not always linear, and healing rarely follows a straight line!! I am committed to continuing clinical learning and refining my skills, while staying rooted in authentic Ayurvedic wisdom, even when modern practice pulls in many directions.
0 reviews

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Hunter
31 minutes ago
Really helpful and clear! Appreciate the detailed steps and suggestions. Made things less worrying for sure. Thanks a bunch!
Really helpful and clear! Appreciate the detailed steps and suggestions. Made things less worrying for sure. Thanks a bunch!
Rowan
5 hours ago
Thanks for breaking it down so well! Your advice is clear and super helpful. Super grateful for the reassurance and plans I can actually follow!
Thanks for breaking it down so well! Your advice is clear and super helpful. Super grateful for the reassurance and plans I can actually follow!
Anna
5 hours ago
Thanks a lot, that was so clear! Exactly what I needed to know. The tips on balancing with diet and exercise make a lot of sense, really appreciate it!
Thanks a lot, that was so clear! Exactly what I needed to know. The tips on balancing with diet and exercise make a lot of sense, really appreciate it!
Shelby
8 hours ago
Thanks doc, super helpful response! Appreciate the guidance on trying these out safely. Your advice gave me that extra peace of mind. 😊
Thanks doc, super helpful response! Appreciate the guidance on trying these out safely. Your advice gave me that extra peace of mind. 😊