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97 days ago
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Inquiry about Almond Butter and Its Benefits - #47715
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Hi…would like recipe for almond butter… Can we use raw almonds to make almond butter? Does Ayurveda recommend almond butter? Is it better than peanut butter?
What is your primary goal for including almond butter in your diet?:
- Nutritional benefitsDo you have any known allergies to nuts or legumes?:
- No allergiesHow would you describe your digestive health?:
- Good, occasional problemsdone
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Doctors' responses
• Yes, raw almonds can be used (soak overnight, peel, then grind) • Ayurveda allows almond butter in small amount • Almond butter is better than peanut butter • It is lighter, healthier, and easier to digest How to eat: 1–2 teaspoons per day, morning only
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Penelope
9 hours ago
That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
Christopher
9 hours ago
Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Isaac
9 hours ago
Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Uriah
9 hours ago
Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊
Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊
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