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How to reduce severe hair fall?
Skin and Hair Disorders
Question #22907
3 days ago
67

How to reduce severe hair fall? - #22907

Anshu singh

Severe hair fall, thinning of hair, dandruff may come sometime and absent sometime, and problem of acidity . Moderately stress full life.Sleep around 6-7 hour , busy life schedule. Advice to some hair oil or any which can balance metabolism.

Age: 24
Chronic illnesses: No any chronic disease. Sometimes indigestion
Hairfall and indigestion sometimes
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Doctors’ responses

Amalaki rasayan 1-0-1 after food with water Aloevera juice 15ml twice daily after food with water Ashwagandha churan 0-0-1tsp at bedtime with water Apply amla Brahmi oil twice weekly on scalp keep overnight and morning wash your hair with mild herbal soap. Avoid spicy fried sugary foods processed foods. Follow up after 1 month

0 replies
Your symptoms could all be interconnected, and it's not uncommon to experience multiple symptoms like these together, especially when you are juggling a busy and stressful life. Poor diet and nutrition deficiencies can also lead to hair thinning and loss. Ensure that you are getting enough nutrients, especially biotin, vitamin D, iron and Omega 3. Foods like eggs, leafy greens, nuts, fish and be included in your diet. Regularly massage your scalp to improve circulation. Use medicated oils like bringaraja amalakyadi kera tailam. Rinse off with mild shampoo. Drink plenty of water to keep your scalp and whole body hydrated and healthy. Meditation, yoga postures can help manage stress. Aswagandha lehyam 1 tsp with warm milk at night

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This is stress induced hairfall, which is also increasing pitta and causing indigestion as well. Start- 1. Triphala Churna – 1 tsp at night with warm water 2. Bhringarajasava – 10 ml with equal water after meals 3. Amla Capsules or Powder – 1 capsule or 1 tsp daily with warm water 4.Arogya vardhini vati(2-0-2) Make hair oil Ingredients to mix in coconut oil or sesame oil (100 ml): Bhringraj powder – 1 tsp Amla powder – 1 tsp Methi (fenugreek) seeds – 1 tsp (roasted) Curry leaves – 8–10 U can Use ready-made oils like: Indulekha Bringha Oil Satthwa Premium Hair Oil Baidyanath Mahabhringraj Oil Massage oil gently into scalp — never rub harshly.

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