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How to reduce skin acne & scars?
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Skin and Hair Disorders
Question #22976
94 days ago
279

How to reduce skin acne & scars? - #22976

Harsh Thakkar

I have pimple and acne scars as well as hair issue.there are so many whiteheads kn my face also little bit blackhead. Scalp has patches or some dead skin cell which might be psoriasis.Also I have early age grey hairissues . I have white beard at the age of 26 also my 70% hair are grey at this early age.

Age: 26
Chronic illnesses: No
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Purodil gel for local application. Tab.Amypure 2-0-2 Tab.Neem 2-0-2

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HELLO HARSH, your condition is multi-dosha imbalance, majorly involving -PITTA DOSHA- responsible for inflammation, acne,premature greying and scalp irritation -KAPHA DOSHA- leads to clogged pores(whiteheads/blackheads), sticky scalp , dandruff, and skin dullness -VATA DOSHA- (to some extent)- related to early ageing, greying,dryness and dead skin flaking

ROOT CAUSES- SKIN ISSUES(ACNE,SCARS,WHITEHEADS,BLACKHEADS) excess pitta->inflammation, heat in blood, acne scars kapha->oily skin, blocked pores poor digestion->ama formation->toxins get deposited in skin improper diet-spicy, oily,dairy rich, junk food constipation or irregular bowel movement

HAIR ISUES(GREY HAIR,PSORIASIS-LIKE FLAKING) PREMATRE GREYING-genetic+pitta vitiation+mental stress +nutrient deficiency(like b12,iron) SCALP ISSUES- may resembles scalp psoriasis or seborrheic dermatitis-suggest autoimmune or deep seated metabolic waste in rasa/rakta dhatu

AYURVEDIC TREATMENT 1)FOR ACNE AND SCARS- MAHAMANJISTHADI KASHAYA- 15 ML+45ML WATER,TWICE DAILY BEFORE MEALS

2)BLOOD PURIFICATION- AROGYAVARDHINI VATI- TAB TWICE DAILY AFTER MEALS

3)GREY HAIR+HAIR NOURISHMENT- BHRINGRAJ+BRAHMI+AMLA POWDER-ALL MIX EQUALLY- 1 TSP MIXED WITH HONEY DAILY IN MORNING

4)DIGESTIVE SUPPORT- AVIPPATIKAR CHURNA- 1 TSP WITH WARM WATER AT BED TIME

5)SCALP PSORIASIS LIKE CONDITION- PANCHATIKTA GHRITA GUGGULU- 1 TAB THRICE DAILY AFTER MEALS

*EXTERNAL APPLICATIONS- FOR FACE- (ACNE+SCARS) MORNING CLEANSE- apply multani mitti+neem powder+rose water paste for 10 min then wash

NIGHT- apply Kumkumadi tail on scars use neem face wash in evening steam face twice a week+gentle scrub(massor dal flour+haldi+milk)

FOR SCALP AND HAIR- HAIR PACK(WEEKLY)- bhringaraj powder +amla+jatamansi+brahmi-mix with curd or Aloe Vera Gel - apply for 30 mins,then wash

HAIR OIL-neelibhringadi taila or kasha Taila-warm oil massage twice a week

SCALP PSORIASIS/PATCHES- mix jatyadi taila+coconut oil, apply on patches overnight, wash in morinig use suddha gandhaka+neem churna paste locally if itchy/scaly

*DIET AND LIFESTLYE INCLUDE- warm water+lemon in morning more fruits- amla,pomegranate,apple include 5 soaked almonds sesame seed laddoos or seed in food early dinner, good sleep

avoid- curd at night avoid milk+salty or milk+fruits or spicy foods fried, oily,cheesy foods no smoking, alcohol or stress no late night screen use before bed

anulom vilom-10 min sheetali/sheetakari- 5 min sarvagasana, matsyasana- improves scalp and skin blood flow meditate- reduce stress, especially for hair graying nasya-instill 2 drops of Anu taila in each nostril in morning empty stomach- very effective treatment

duration to expect result acne reduction in 2-4 weeks scar fading-2-3 months grey hair control-3 months-consistent use of medication and oil scalp healing - 1-2 months

do follow hope this might be helpful thank you

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Hello Harsh

“NO NEED TO WORRY”

" I WILL HELP YOU UNDERSTAND & RECOVER WITH UR ACNE PIMPLES SCALP PSORIASIS GREY HAIR SAFE EFFECTIVELY "

UR ISSUES

Acne Pimples Marks Scar Whiteheads Blackhead Scalp Seborrheic Dermatitis Scalp Psoriasis like Issues Premature Hair Greying 70 %

PROBABLE CAUSE

Improper Diet Digestive Metabolic Hormonal Disturbance Skin allergies Fungal Infection Autoimmune issues Nutritional Deficiencies like Vit D B A C Biotin Sedentary Lifestyles Lack of Physical Activities Stress Anxiety Poor Hygiene Genetic Hereditary Factors

MANIFESTATION

Due to Above Causes —>( Agni Dosh) Weak Digestive Fire —>Ama ( Toxins) —>Ama + Kapha + Pitta + Vata Imablance —>Kapa Pitta Imbalance leads Skin ( Scalp Infections Seborrhoic Dermatitis Psoriasis like Hair Skin Allergies) —> Pitta Kapha leads Face ( Acne Pimples Blackhead White heads ) —> Vata Pitta Imabncce Hair ( Premature hair Greying )

Ama + Kapa Pitta —> Toxins Blocking Body Channels & Heat Inflammation Infections—> Skin Acne Pimple Black Heads Whiteheads Ama + Piita + Kapha —> Skin Allergy Inflammation & Infection —> Scalp Seborrhoic Dermatitis Psoriasis Ama + Vat+ Pitta —> High Heat Head —> Premature Greying

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO CURE THIS ISSUES

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Causes & Imablance identification & Correction+ Ayurvedic Medicine+ Proper Diet + Yoga + Exercise+ Lifestyle Modifications+ Stress Management+ Hygiene correction + Instructions to follow"

100 % EFFECTIVE AYURVEDIC MEDICINES

U MUST TRY ( Acne Pimples Marks Scar goes away black heads White heads goes away hair Greying stops improve hair lustre)

For Skin Hair Body Daily Detoxification * Aarogya Swaras Juice ( Patanajali Pharma) 10 ml -0- 10 ml On Empty Stomach with 1 Glass of Normal Water Daily For Acne Pimples * Tab.Aarogyavardhini Ras ( Dhootapapeshwar Pharma) 1 -0- 1 After Food For Scalp Itching Seborrhoic Dermatitis Psoriasis * Tab.Gandhak Rasayan ( Dhootapapeshwar Pharma) 1 -0-1 After Food Skin Issues and Early Healing * Tab.Kayakalpa Extra Power ( Patanjali Pharma) 2 -0-2 After Food Blood Purification * Syrup.Mahamanjistadi Kadha ( Dhootapapeahwar Pharma) 20 ml -0- 20 ml After Food For Seborrheic Dermatitis Psoriasis External Cream * Sri Sri Tatva Twaqure Cream ( Sri Sri Tatva Pharma) For Local Application at Night Keep Overnight Acne Face Wash * Neem Aloe Vera Cucumber Face Wash ( Baidyanth Pharma) For Face wash For Acne Pimples Marks Scars * Clarina Antiacne Cream (Himalaya Pharma) For Acne Application For Black heads & White heads * Green Tea Cleansing Mask Stick Blackhead & Whitehead Remover 1 Tube For Local Application and Wash After 20 mins once a day Daily For Skin Hair Immunity Health Plants Based Multivitamin Supplement * Cap.Nutrela Daily Active ( Patanjali Pharma) 1 -0-0 After Breakfast Nourishing & Anti Grey Hair Oil * Khadi Naturals 18 Herbs Hair Oil ( Khadi Natural Pharma ) (Sulphate Alcohol Paraben Mineral colour Free)
Scalp Application followed by mild massage at Night Daily For Scalp Wash Hair Dandruff issues * Khadi Naturals Bhringraj Amla Shampoo (Sulphate Alcohol Paraben Mineral colour Free) For Head Bath on 2 Days Once

ADVANCED DIY HOME MADE HAIR OIL

Take 100 ml Sarso Oil Heat it + Add 200 ml Extra Virgin Pure Coconut Oil + 30 ml Almond Oil + Methi Seeds + Curry Leaves+Neem Leaves + Amla Powder+ Bhringraj Powder + Red Hibiscus Flowers ------- Boil it Nicely over mild Flame till becomes Homogeneous mixture ----- Filter it & Keep in Clean Glass Bottle . Apply Hair & Scalp Every Night and Do Gentle Massage

HOME MADE LADDOO FOR HAIR SKIN HELATH

Dry Fruits Mixes ( Kaju Badam Pista Akrod + Seeds Mix ( Sesam Seeds Flax seeds Pumpkin Seeds Sunflower seeds) +Dry Coconut Mashed + Gond ( Gum Resins ) + Gaggary ( Gud) + Pure Cow Ghee ------ Prepare Ladoo ----- Have Daily 1 Laddo with 1 Glass of Luke Warm Milk.

HAIR HEALTH INSTRUCTIONS

* Daily Night Medicated Hair Oil Application * 2- 3 Days once Hair Wash * Avoid Hard Water Borewell water For Hair Usage * Use Natural Hair Products must be Sulphate Alcohol Paraben Mineral colour Free * Avoid Excessive Sun Heat chemical Exposure

SKIN HELATH INSTRUCTIONS

* Use Chemical Parabens Sulfates Mineral Oils Alcohol free Natural Skin products * Daily Face Wash three times a Day * Maintain Proper Personal Hygiene * Avoid Heavy scratching over scalp

• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO’S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Maintain Personal Hygiene Rest Good Sleep Physical Activities Exercise Walking ( 6000 Step/Day ) Yoga Surya Namaskar Dhyan Meditation Curry Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take

• DON’TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Chemicals Related Hair Products and procedures. Avoid Soda Vinegar Pickles Fermented Foods

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam( 20 Rounds ) Surya Namaskar ( 10 Rounds ) Sheershasan Ardhasheershasan

• EXERCISES Walking 6000 Steps Per Day Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Divya Kayakalpa Vati - 40 grams Take 2 tablets in the morning and evening on an emptystomach. Divya Keshore Guggulu - 40 grams Divya Nimb Ghanvati - 40 grams Take 1 tablet from each in the morning and evening on an empty stomach Divya Khadirarishta - 450 ml Mix 4 teaspoons in an equal amount of water and take after lunch and dinner. Divya Kanti Lep : Prepare paste in water, rose water (gulåb jala) or in unboiled cow’s milk and apply on the face. Wash after 2-3 hours. Also use Aloe vera gel on the face. If having constipation should take Divya Triphala Churna or Divya Udarkalpa Churna.-one teaspoon with loom water at night Avoid oily, spicy, sore, and fermented food Drink plenty of liquids

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Avoid spicy food, fermented foods, maida, fried food, more intake of tea or coffee, avoid cold beverages, nonveg if your taking Avoid stress if any Have more water, have more leafy green Veggies, sprout, Have soaked dry grapes, almonds walnuts dates pomegranate orange Take Yashtimadhu choorna+ magamanjishtadi choorna 1tsp mixed with curd and apply over face and do gentle massage and after 1 over take steam Apply kumkumadi taila cream Take cap atrisora 1tid after food Apply atrisora cream Panchatikta kashaya 15 ml bd before food For scalp use dineshavaliyadi taila If possible visit the nearby panchakarma centre and take one course of Virechana karma or Nasya karma

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Khadirarist 10ml twice daily after food with water Kamdudharas 1-0-1 after food with water Triphala guggul 1-0-1 after food with water Amalaki rasayan 1-0-1 after food with water Use kanti lep mix with rose water apply twice weekly and keep for 10 minutes and wash with clean water

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GREY HAIR REVERSAL IS PARTIALLY REVERSIBLE BASED ON GENETICS AND CONSISTENT RASAYANA APPROACH IF SCALP PATCHES WORSEN,CONSIDER LEECH THERAPY - BEST EFFECTIVE THANK YOU

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Dr. Sumit Tasgaonkar
’m Dr. Sumit S. Tasgaonkar, a dedicated Ayurvedic physician (BAMS) with advanced training in surgery (MS), Certified Gynecological Oncology (CGO), and Postgraduate Diploma in Emergency Medical Services (PGDEMS). With a strong foundation in both classical Ayurveda and modern medical science, I strive to bridge these systems to offer patients safe, holistic, and evidence-based care. My clinical expertise lies in managing chronic diseases, lifestyle disorders, metabolic imbalances, and gynecological conditions through a combination of Ayurvedic therapies, Panchakarma, herbal medicine, and individualized dietary and lifestyle modifications. I believe true healing occurs when we focus not just on suppressing symptoms, but on correcting imbalances at the root level—restoring harmony between the body, mind, and spirit. Over the years, I’ve seen meaningful outcomes in patients with conditions ranging from digestive disorders and arthritis to PCOS, skin diseases, stress, and hormonal imbalances. I follow a patient-centric, dosha-based approach that is deeply personalized and designed to sustain long-term health. As the founder of Tasgaonkar Medical Foundation, I’ve also focused on extending the benefits of Ayurveda to rural and underserved communities. I am committed to making high-quality Ayurvedic healthcare both accessible and affordable, while preserving the classical principles that form the core of authentic practice. My goal is to empower patients with knowledge, guide them through holistic healing journeys, and support their wellness beyond conventional treatments. With every consultation, I aim to honor the science and spirit of Ayurveda while adapting it thoughtfully to modern needs.
92 days ago

1. Internal Medicines:

For Pimples and Skin Detox: • Manjishthadi Kwath – 20 ml twice daily after meals • Sarivadyasav – 15 ml twice daily after meals • Nimbadi Guggulu – 2 tablets twice daily • Arogyavardhini Vati – 1 tablet twice daily (if digestion or acne is severe)

For Scalp Issues & Possible Psoriasis: • Kaishor Guggulu – 2 tablets twice daily • Gandhak Rasayan – 1 tablet twice daily • Mahatikta Ghrita – 1 tsp in the morning with warm water (if digestion is good)

For Premature Greying of Hair & Beard: • Amla Churna – 1 tsp at night with warm water • Bhringraj Churna – 1 tsp in the morning with warm water • Ashwagandha Churna – 1 tsp daily with milk or water

2. External Applications:

Face Pack (2 times a week): Mix Multani Mitti + Neem Powder + Rose Water, apply for 20 mins, then wash.

Night Serum (for acne marks): Apply Kumkumadi Tailam – 2–3 drops at bedtime on face.

Hair Oil (3 times a week): Use Neelibhringadi Taila or Bhringraj Oil for scalp massage before bath.

3. Diet Tips: • Eat fresh, homemade food • Avoid oily, spicy, and junk food • Avoid curd, pickles, and cold drinks • Add Amla, cow ghee, curry leaves, sesame seeds in diet • Drink plenty of water

4. Lifestyle Tips: • Sleep early and wake up early • Practice Pranayama daily (Anulom-Vilom, Sheetali) • Manage stress – very important for hair and skin health

5. Recommended Blood Tests: • Vitamin B12 • Vitamin D3 • Thyroid Profile (TSH, T3, T4) • CBC, Ferritin, Serum Zinc

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Dr. Bindiya R Patel
I specialize in Ayurveda and Acupressure, with a deep-rooted passion for holistic healing. My approach integrates traditional Ayurvedic principles with Acupressure and Yoga to offer patients a complete path to wellness—focusing not just on symptom relief, but on identifying and treating the root cause of disease. I strongly believe in minimal use of medication and emphasize therapeutic lifestyle modifications tailored to each individual’s prakriti (constitution) and condition. My clinical philosophy centers around disease prevention, sustainable recovery, and overall health restoration. Whether it is managing chronic conditions or supporting acute issues, I aim to guide my patients with simple yet effective treatment plans that align with natural healing processes. In every consultation, I encourage a balanced routine, dietary awareness, and stress management techniques rooted in ancient Ayurvedic wisdom. As a Certified Garbhasanskar Coach, I also specialize in prenatal wellness. I provide emotional, physical, and dietary guidance to expectant mothers, supporting them through each stage of pregnancy. My role includes structured counseling sessions that nurture not only maternal health but also the development of a healthy, emotionally balanced child. I work with patients who seek natural, drug-free treatment options and are open to transforming their health through mindful living. My goal is to empower individuals with the knowledge and tools they need to take charge of their well-being in a sustainable and holistic manner.
91 days ago

Hello Mr. Harsh,
The cause of psoriasis in Ayurveda is improper digestion, leading to the formation of (toxins). These toxins accumulate in the body and disturb the balance of the doshas, causing them to manifest as skin disorders. Unhealthy dietary habits, stress, lack of exercise, and environmental factors can further aggravate the condition. As per the symptoms you have presented here, majorly there is imbalance of Kapha and Vata doshas. I suggest you to take up a panchakarma detox program under the guidance of a panchakarma specialist, from Ayurveda hospital near you. Meanwhile you can start with below mentioned remedies. 1… Tab Arogyavardhini vati 1 tab thrice a day with lukewarm water after food. 2.Mahamanjishthadi Kwatha 4 tsp diluted with equal quantity of water twice a day after meal. 3. Apply Eladi taila on scalp twice a week, this will reduce the flakiness and irritation on the scalp skin. 4.Apply a paste of Sandalwood powder mixed with rosewater and milk. Apply as a facepack , let it stay for 15 mins and then rinse it off with only water, avoid using soap. 5.Dietary recommendations: Avoid oily , spicy and dry foods, specially dairy products. Include bitter foods like bitter gourd, fenugreek sprouts, fenugreek soaked water , consumed on an empty stomach will give excellent results in a week. 6.Stay Hydrated. 7. Avoid using harsh shampoos , use milk cleansing shampoos like Trichup . 8. Keep your stress levels in check, through regular sleep timings, mindfulness, meditation , breathing practices, as high stress levels can flare up the symptoms . Not to worry. Early intervention and lifestyle modifications will definitely help.

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Addressing your concerns can be quite a journey, as it relates to both your skin and hair health. Let’s delve into an Ayurvedic approach, aiming to rebalance your body and mind, considering each aspect of your condition.

For acne and scars, Ayurveda suggests a tridoshic approach. Begin by evaluating your diet; eliminate all processed foods, excessive oils, salts and sugars. Consume a diet rich in fresh fruits and vegetables, particularly those high in Vitamin C like citrus and amla, which aid skin repair. Turmeric, which has anti-inflammatory properties, can be taken in small doses (1/2 teaspoon mixed with milk or warm water) daily to purify the blood. It may take time, so be patient with the process. Apply a paste of sandalwood, turmeric, and a little water or rose water to acne and scars - it helps soothe and heal naturally.

Regarding whiteheads and blackheads, steaming your face twice a week with neem-infused water can help open up the pores and cleanse away impurities. Post-steaming, use a gentle homemade scrub of chickpea flour (besan) and a pinch of turmeric to clear the skin.

Addressing scalp issues; it’s essential to maintain a clean and healthy scalp. Wash your hair regularly with a gentle herbal shampoo containing ingredients like neem or shikakai. Massaging your scalp with warm coconut or almond oil infused with rosemary essential oil can improve blood circulation and potentially reduce psoriasis-like symptoms.

For premature greying, it’s often linked to imbalances in the doshas, with Pitta being primary here. Incorporating Bhringraj oil for scalp massage, along with regular consumption of Amla in your diet, can support hair health. As internal balance reflects external changes, include Ashwagandha and Brahmi as adaptogenic herbs that support overall wellbeing.

Remember that any significant changes or conditions like potential psoriasis should be examined and treated by an Ayurveda professional in person, or consider consultation with a dermatologist if symptoms persist or worsen. Luminaries like the Charaka Samhita recommend holistic health practices for long-lasting results, which encapsulates your lifestyle, diet, and stress management in modulation with Ayurveda’s tridosha framework.

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ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
223 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
16 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
22 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
447 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
495 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
96 reviews

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