i have prostate gland issue how to reduce the gland sixe? - #23156

Regular exercise. Tab.Fortege 2-0-2 Tab.Himplasia 2-0-2

Hello, Can you share the diagnostic reports to know the size of the prostate and also if you have tested for PSA,the value of the same.? Till then the following will help: 1. Tab. Prosteez 2----0----2 Take care. Kind Regards.

Take tablet Bangshil 1-0-1 after food with water Chandraprabha vati 1-0-1 Gokshuradi ghanvati 2-0-0 All after food with water

What is the size of your prostate gland??? PVR value=??? Then decide actual medication

kindly provide your latest reports

Don’t worry

💠 Cause - Testosterone imbalance due to age

Check ✅

* USG abdomen/ pelvis

* Check residual urine

* PSA test

* Random blood sugar

* Prostatic acid phosphatase (PAP)

🍀 In Ayurveda:

* Apanavayu dushti is the main causative factor so apana vayu anuloma and kaphavatahara chikitsa has to be done

🌱 Avoid pungent food items, control sour, salty, oily , junk food items.

🌱 Avoid cold atmosphere, wind , daysleep

🌱 Avoid long distance trips

🌱 Avoid alcohol, smoking

🌱 Avoid long distance trips

🌸 Take less water during night hours

🌸 Prevent apana vayu dushti ahara viharas . Do regular exercise, pranayama, meditation, yoga

MEDICINE - INTERNAL: -

1. Pathyapunarnavadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food (empty stomach)

2. Kanchanara gugulu - 2 - 0 - 2 with kashayam

3. Gokshuradi guggulu - 2 - 0 - 2 after food

4. Vasthyamayantaka ghrtam - 1 teaspoon night after food with milk

5. Bangshil tab - 1 twice daily after food

🌸 Pumpkin seeds, pumpkin curry, pumpkin halva are also good for this condition

EXTERNAL:

Hinguvachadi choornam with luke warm water make paste and apply that area

Prostate gland inflammation or enlargement can affect urine flow, commonly seen as an age-related issue called benign prostatic hyperplasia (BPH). In Ayurveda, this condition relates to an imbalance in the doshas, especially Vata and Pitta. Addressing this, involves harmonizing these doshas.

First, let’s focus on your diet. Incorporate more fiber-rich foods like whole grains, beans, vegetables, and fruits — they aid digestion and prevent constipation, which can worsen symptoms. Avoid spicy, oily, and processed foods, as they can increase Pitta, potentially worsening inflammation. Herbal teas like ginger and chamomile are soothing.

Stress plays a role, too. Practicing gentle yoga and pranayama (breathing exercises) helps calm the mind and balance Vata. Asanas such as Baddha Konasana (Bound Angle Pose) and Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose) improve circulation in pelvic area.

Triphala is a powerful traditional remedy. You can take one teaspoon in warm water before bed to support digestion and detoxification. Gokshura and Varuna are herbs known for their urinary tract benefits. Gokshura can be taken as a capsule or tea, and Varuna can be found in powdered form.

Hydration is vital, but do avoid excessive fluid intake at night to reduce nighttime urination.

While these remedies can help mild cases, make sure to consult healthcare professional for a complete evaluation and rule out other causes. If symptoms persist or worsen, it’s crucial to seek immediate medical attention to prevent complications. Regular monitoring by a physician ensures the best approach combines Ayurvedic and conventional wisdom. Remember, a consistent routine enhances effectiveness, and listen to your body’s feedback in this process.

HELLO GUNA,

It seems like you are dealing with benign prostatic hyperplasia(BPH), which is a non cancerous enlargement of the prostate gland. This is very common in older men and can cause urination-especially at night. and difficulty starting or stopping urination. you also mentioned diabetes, which can complicate urinary issues, so careful management is important.

BPH= the prostate gland grows in size, compressing the urethra, leading to poor urine flow

PROSTATITIS- inflammation of the prostate, often due to infection. this can cause pain and urinary problems from BPH.

GOAL OF TREATMENT

-SOTHA HARANA= to reduce prostate gland size and relieve compression on the urethra -MUTRAVAHA SROTOSODHANA= to improve urine flow , reduce frequency, urgency, and incomplete emptying. -KLEDA SHOSHANA= especially important if there’s fluid retention or early kidney involvement -VATA-KAPHA SAMANA= BPH is primarily a vata-kaphaja disorder. vata causes obstruction, kapha cause growth -REJUVINATION= Strenghten the reproductive and urinary system, especially in older age -MADHUMEHA ANUKOOLA CHIKITSA= manage both diabetes and BPH

PHASE WISE TREATMENT PLANNED FOR YOU

PHASE 1- RELIEF AND DETOX DURATION= 1-4 week(for 1 month) GOAL- ease urination, reduce inflammation, begin clearing prostate blockage

1)CHANDRAPRABHA VATI- 2 tabs twice daily after meals= detox urinary tract, reduce prostate pressure

2)VARUNADI KASHAYA- 15 ml with water twice daily before meals= Anti-inflmmatory, reduces gland size

3)PUNARNAVADI KASHAYA- 15 ml with water twice daily after meals= aids in urination , anti-edema

DIET -barley water -moong dal khichdi with cumin and ghee -bottle gourd, ridge gourd -avoid salt at night

LIFESTYLE -30 min walk daily -do not sit cross-legged for long periods -sit in warm water (sitz bath) 15 minutes before bed

PHASE 2- CORRECTION DURATION= 5-12 weeks GOAL= shrink prostate, normalize bladder emptying , support prostate tissue

1)CHANDRAPRABHA VATI- continue

2)GOKSHURADI GUGGULU- 2 tabs twice daily after meals= reduces irritation, improves urine flow

3)SHILAJIT RESIN- 500 mg with warm milk twice daily in morning and at bedtime= rejuvenation, support energy, blood sugar, prostate health

DIET -1 tsp pumpkin seeds in morning -1/2 cup cooked tomato with ghee 3 times/week(lycopene) -continue low spice , no oil food

HYDRATION -warm water -barley/coriander seed water -avoid cold drinks

PHASE 3- MAINTAINANCE AND REJUVINATION DURATION- 3-6 months GOAL- strengthen urinary and reproductive systems, avoid recurrence, boost immunity in old age

1)ASHWAGANDHA RASAYANA- 1 tsp daily with warm milk at bedtime= strengthen nerves, prostate, mind

2)SHILAJIT RESIN- continue

3)CHYAWANPRASHA(SUGAR-FREE)- 1 tsp in morning= immunity and vitality booster

LIFESTYLE AND DIET PLAN

RECOMMENDED FOODS= barley, wheat, old rice, moong dal, bottle gourd, ridge gourd, pumpkin, bitter gourd

SPICES= turmeric, cumin, coriander, fennel

LIQUIDS= wam water, coriander seed water, barley water

ROUTINE= regular sleep/wake cycle, daily walk=30 min, avoid long sitting

MIND= reduce stress

AVOID COMPLETELY FOOD= red meat, fried/oily foods, heavy sweets, cold curd, cheese

DRINKS= Alcohol, caffeine, carbonated drinks

HABITS= holding urine, night time eating , irregular meals

POSTURE= prolonged sitting on hard surfaces or driving long hours

SIMPLE HOME REMEDIES 1)Pumpkin seeds- 1 tbsp daily rich in zinc, supports prostate 2)Tomato soup- 3 times/week source of lycopene 3)Amla juice- 10 ml daily antioxidants, cooling 4)Warm sitz bath= reduces pelvic congestion 5)Barley water- 1 glass/day, cooling and diuretic

DO FOLLOW CONSISTENTLY FOR RESULT

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA