is mukta vati dangerous - #23223

Mukta Vati is commonly used in Ayurveda to help manage high blood pressure or hypertension, and many individuals find it effective. However, it's important to remember that its usage must be carefully tailored to the individual's needs and health conditions. Your experience of dizziness and heart racing might indicate that Mukta Vati alone – or in the dosage you're taking – might not be suitable for you or that there could be an underlying dosha imbalance or issue that needs addressing. First, let's pause with Mukta Vati until we investigate further. It's crucial not to continue any herbal supplement when you're experiencing adverse symptoms. The dizziness and racing heart could indeed be concerning; they could be caused by an interaction between the herbs in Mukta Vati and your body's constitution (prakriti) or even other medications you might be taking. Since you mentioned stress, it's also worth considering how stress may be influencing your blood pressure and symptoms like heart racing. Ayurveda often sees stress as a vata aggravator which can influence your heart and mind. A holistic approach, involving diet and lifestyle adjustments, may be necessary alongside or instead of herbal interventions. Implement some short daily routines to rebalance, if you're willing. For instance, practicing deep breathing exercises – like diaphragmatic breathing – for 10 minutes a day can help calm the mind. Ensure your diet is balanced, incorporating warm, easily digestible foods that stabilize vata, avoiding excessive caffeine which can exacerbate anxiety-like symptoms. Given the sudden change in symptoms, seeking advice from your healthcare provider is essential to rule out any serious conditions or interactions. They could provide further clarity on whether Mukta Vati or any other factor might be causing these symptoms. Remember, your health and safety come first, and getting a tailored plan specific to your needs might be incredibly helpful.