is curd good for acidity - #23230
I am struggling with some really annoying acidity issues lately. It started a few weeks ago after I had a really spicy meal, and now I’m constantly feeling this burning in my chest, ugh! I’ve tried some antacids, but they don’t seem to help much. I heard that curd can be soothing for acidity, but I’m a bit confused about it. Is curd good for acidity? I mean, I love yogurt and all, but will it actually help, or could it make things worse? Does anyone have tips on how to include it in my diet or other natural remedies that work? Thanks!
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