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What’s happening to my gut health
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Gastrointestinal Disorders
Question #23252
11 hours ago
24

What’s happening to my gut health - #23252

Ram mohan

A year ago I was very healthy, strong and very bright skin. and then I started to notice that I’m facing gas issues, bloating, acid reflux. Doctors here told I have a very heat body which is messing with my gut health and slowly because of work and studies I neglected about it totally, and a month ago everything seemed fine but from 2 days I’m getting a severe pain while passing stool, according to my symptoms I think I have irritable bowel syndrome. I’m drinking enough water but my eating schedule is very disoriented, what to do to increase gut health and main thing I lost approx 6 kg and not able gain again, muscle is not forming properly

Age: 23
Stomach
Gut
Weight loss
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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Cap.Florasante 1-0-1

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