Question #23406
3 hours ago
21
Premature ejaculation and short Erection period - #23406
Vinay
I get Erection but not for long and i ejaculate too fast. Please help.. how can i overcome this? My weight is 104 kgs and my height is 5.10 ft. Gall bladder removed in February 2024. No other ailments.
Age: 35
Chronic illnesses: None
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Doctors’ responses
Medohara vati -one tablet twice daily after food with warm water
Ashwagandha capsule-one capsule twice daily after food with warm water
Do regular walking
Pranayam meditation
Avoid oily fried processed fermented, junk food
0 replies
All these are interconnected especially the extra weight, digestion, hormone levels, stress, and blood flow.
Improve Blood Flow & Testosterone Naturally
1.Ashwagandha (KSM-66 or organic) – 1 capsule morning and night
2.Shilajit (Pure resin form) – 300–500 mg once daily (morning, empty stomach)
3.Safed Musli or Kapikacchu (Mucuna pruriens) – 1 capsule at bedtime
These herbs work best after 2–3 weeks of consistent use. Use for at least 3 months.
---
2.For Strengthen Pelvic Muscles-
Start Kegel exercises:
Contract your pelvic floor (as if holding urine), hold 5 seconds, then release.
Do 10 reps, 3 times a day.
Helps delay ejaculation and improve erection control.
Vrihat Vatchintamani Oil or Ashwagandha Bala Taila
Massage a few drops gently (NOT on tip), 10 minutes before bath.
Helps blood flow and nerve tone.
Avoid oily ,fried,spicy food.
0 replies
💠 Causes - stress, fear, psychotropic drugs
Over sensitiveness
🌸 Avoid daysleep, smoking, hot and spicy foods.
💊 MEDICINE 💊
1. Sidhamakaradvajam - 0 - 0 - 2 with milk at bed time
2. Rajatha bhasmam - 500 mg with honey morning and night after food
💠 EXTERNAL
1. Apply body - balaashwagandhadi tailam
2. Apply penis - Ashwagandhadi thailam
0 replies

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