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Premature ejaculation and short Erection period
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Sexual Health & Disorders
Question #23406
3 hours ago
21

Premature ejaculation and short Erection period - #23406

Vinay

I get Erection but not for long and i ejaculate too fast. Please help.. how can i overcome this? My weight is 104 kgs and my height is 5.10 ft. Gall bladder removed in February 2024. No other ailments.

Age: 35
Chronic illnesses: None
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Doctors’ responses

Medohara vati -one tablet twice daily after food with warm water Ashwagandha capsule-one capsule twice daily after food with warm water Do regular walking Pranayam meditation Avoid oily fried processed fermented, junk food

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All these are interconnected especially the extra weight, digestion, hormone levels, stress, and blood flow. Improve Blood Flow & Testosterone Naturally 1.Ashwagandha (KSM-66 or organic) – 1 capsule morning and night 2.Shilajit (Pure resin form) – 300–500 mg once daily (morning, empty stomach) 3.Safed Musli or Kapikacchu (Mucuna pruriens) – 1 capsule at bedtime These herbs work best after 2–3 weeks of consistent use. Use for at least 3 months. --- 2.For Strengthen Pelvic Muscles- Start Kegel exercises: Contract your pelvic floor (as if holding urine), hold 5 seconds, then release. Do 10 reps, 3 times a day. Helps delay ejaculation and improve erection control. Vrihat Vatchintamani Oil or Ashwagandha Bala Taila Massage a few drops gently (NOT on tip), 10 minutes before bath. Helps blood flow and nerve tone. Avoid oily ,fried,spicy food.

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💠 Causes - stress, fear, psychotropic drugs Over sensitiveness 🌸 Avoid daysleep, smoking, hot and spicy foods. 💊 MEDICINE 💊 1. Sidhamakaradvajam - 0 - 0 - 2 with milk at bed time 2. Rajatha bhasmam - 500 mg with honey morning and night after food 💠 EXTERNAL 1. Apply body - balaashwagandhadi tailam 2. Apply penis - Ashwagandhadi thailam

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