how to reduce uric acid in body - #23451
I am dealing with some pretty frustrating issues lately, mainly gout flares that are really making life tough. Just last week, I had a terrible attack that left me barely able to walk. My doctor told me that my uric acid levels are way too high and I really wanna know how to reduce uric acid in body. I’ve tried drinking more water and cutting back on red meat, but honestly, it’s hard to stick to those changes. I’ve also heard that certain foods could help. Like, are there specific fruits or veggies that can lower uric acid?? My co-worker swears by cherries, but I don't know... I don’t want to rely solely on that. I read online about yoga and meditation maybe helping with stress – does reducing stress even have any impact on uric acid levels? I’m just overwhelmed and any advice on how to reduce uric acid in body would really be appreciated!
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