questions about mayur chandrika bhasma for skin issues - #2358

Mayur Chandrika Bhasma, huh? It's kind of cool how ayurveda has such specific remedies, but yeah, I get the skepticism. Those white patches sound like they might be a case of vitiligo or something similar — where there's an imbalance maybe with your Pitta or Vata doshas, affecting your skin's pigmentation process. First, safety first! Generally speaking, Mayur Chandrika Bhasma is considered safe, even for sensitive skin types. But, skin can be unpredictable, ya know? Always good to do a patch test on a small area, like your wrist, and leave it for a day to see if anything funky happens. Definitely avoid any irritation or reaction if you're sensitive. People usually recommend mixing the bhasma with a carrier like coconut oil or even plain water. Some folks prefer honey for a smooth application too. You then apply it directly to the patches. Be gentle, right, don’t scrub. Just let it sit there for about 15-20 minutes then rinse off with lukewarm water. This kinda aids the absorption and may help balance the skin's underlying doshas. Internally, some take bhasmas, but it's not all bhasmas are created equal for ingestion, and this one's meant for topical mainly. Eating it without advice, meh, not the best idea. If you're really considering internal use, you should visit an ayurvedic physician for personalized advice. They might look at your whole body constitution (Prakriti) and Agni (digestive fire) — helping figure out any deeper imbalances. Oh, and besides bhasma, watch out for your diet too. Greasy, spicy foods can worsen Pitta, maybe increase such issues. That could mean more fresh veggies, fruits, staying hydrated, and keeping the stress low. Walking, daily breathing work (pranayama) — those can all play a part. Do keep your doc in the loop on this, especially if you're trying alternative treatments. Ain't a one-size-fits-all, so, they might have extra insights or tests you need. Stay chill, go slow and stay tuned to how your body’s reacting to everything you're testing out.