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Erectile dysfunction penis srinkinking problem becoming problem while urinating
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Sexual Health & Disorders
Question #23655
136 days ago
357

Erectile dysfunction penis srinkinking problem becoming problem while urinating - #23655

Bsmurty

Penis shrinking It's so small it's called bush Penis So facing difficulties wile urinating adding to this suffering from erectile dysfunction which is a major issue My age is 62 years I'm sufferingfrom peripheral neuropathy also so it may be related to it There is no blood flow to the private part

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Doctors’ responses

Sir consult panchakarma Therapist for this, for nervous weekness it will help giving balya treatment I am suggesting some topical Oil Therapy for Penis Shrinkage-

Use daily for 3–5 minutes :

Ashwagandha Bala Tail,

Warm slightly and apply from base to tip (don’t apply on urethra)

This increases blood supply, reduces fibrosis, and mildly restores tissue

Lifestyle Changes to Restore Function

Do Avoid

Light walk daily (15–30 min) Sitting too long (causes pelvic congestion) Warm water sitz bath Cold exposure to lower body Deep breathing (Anulom Vilom) Stress and late nights 5 soaked almonds + 1 tsp ghee Alcohol, smoking, fried foods

827 answered questions
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Do kegel exercises , Apply bala oil. Results will be slow , but continuous practice will improve.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
132 days ago
5

HELLO BSMURTY,

At age 62, and with peripheral neuropathy, its not unusual to have symptoms like -erectile dysfunction -shrinkage or retracting of the penis,sometimes it is called “bush penis” where it sinks into fat pad above the pubic area -urinary difficulty

These can happen due to -poor blood flow-common with diabetes, heart disease , neuropathy -nerve damage - esp from diabetes or chronic alcohol use hormona decline- testosterone decreases with age -obesity or loss of muscle tone -side effect of medications

Ayurveda sees sexual health as governed by shukra dhatu(reproductive tissue), and dysfunction can be due to imbalance in vata, pitta or kapha especially vata in neuropathy and aging

AYURVEDIC MEDICATIONS

1)ASHWAGANDHA CHURNA- 1 tsp with warm milk at bedtime =rejuvination, nerve tonic, improves improves strength and libido

2)SHILAJIT RESIN- 500 mg resin once daily with warm water =aphrodisiac, enhances blood flow and energy, antioxidants

3)GOKSHUR CAPSULE- 1 cap twice daily =urinary system support, mild diuretic, improves stamina

4)KAPIKACCHU POWDER- 3-5 gm powder with warm milk twice daily =dpoamine precursor, improves erection and libido

5)SAFED MUSLI POWDER- 5 gm with milk twice daily =aphrodisiac, strength-promoting , improves erectile function

EXTERNAL USE -ASHWAGANDHA BALA TAILA -warm the oil and gently massage lower back, thighs, and lower abdomen daily

DIET -warm, cooked nourishing foods -add ghee, dates, almonds, saffron, milk -avoid cold, dry, spicy, fried food -avoid smoking, alcohol, and heavy night meals

YOGA+PRANAYAM -moola bandha-pelvic floor tightening= 10-15 reps/day -vajrasana, bhujangasana, pavanmuktasana -anulom vilom, bhramari, deep breathing

DO FOLLOW

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
136 days ago
5

Thank you for opening up about what you’re going through. I truly understand that such concerns can feel deeply distressing, especially when they affect not just your health, but also your confidence and quality of life. Please know you’re not alone and there are ways we can gently support your system to restore strength and function.

According to Ayurvedic point of view conditions like shrinking of penis, erectile difficulties and poor urine flow are often linked to weakening of the reproductive and nervous tissues along with reduced circulation in the pelvic region . At your age this can be further affected by long-standing health conditions, such as peripheral neuropathy which impacts the narrow and the blood supply. The private party is a region where fine carry both blood and nerve impulses so if those channels are affected due to nerve weakness or poor metabolic health this symptoms can emerge over time

The shrinkage you mentioned may be partly due to lack of active blood circulation and tissue nourishment in that area, poor erectile strength, and weak urine flow. Often go hand in hand with this, when blood flow reduces the tissue start to lose its vitality tone and function added to that peripheral neuropathy indicate that the nervous system isn’t sending signals effectively with further affects both sensation and response in the pelvic region

With the approaches this by working on three levels Restoring proper circulation Strengthening the reproductive system And calming the nervous system This is done through internal Ayurvedic medicines, external applications, gentle therapist, and lifestyle adjustments

Internally, you can start on Yavanamrita vati- Yauvan gold capsule- Chandraprabha vati -one tablet each twice daily after food with warm water The above medicine promote tissue nourishment, improve blood flow to the pelvic area and support nerve repair

Externally, gentle massage over lower abdomen, thighs, and genital region with warm sesame oil or coconut oil. It stimulate the blood flow and review the local tissue strength. Along with internal medicines and gentle massage, it is important to know how your digestion sleep, quality and emotional balances are because all this influence how well the body regenerate, tissues and maintenance vitality You can do gentle yoga with improve pelvic blood flow like lying down like stretches or supported squads can also support the circulation

With the above mentioned medicines, many patients do feel gradually improvement in their symptoms. The process may take time but with consistent support, even long standing issues can be shifted positively

Please do not lose. Your condition is understandable, and Ayurveda does offer gentle, but effective support that can help you feel more comfortable and confident again. I am here to guide you at every step.

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Penis shrinkage or bush penis due to poor blood circulation in penile nerves due to many reasons such as dibeties or stress and age related factors… Peripheral neuropathy will also effects this bcz it’s constricted blood circulation so do

Divya medha kwath=100gm Divya dashmool kwath=100gm Divya immunoghrit kwath=100gm

MIX all in a box take 1 tsp boil 200ml of water till reduces 100ml strain and take empty stomach twice daily

Divya neuroghrit gold tab=1-1 tab before meal twice daily

Tab manmanth ras Tab Shila pravang tab Tab VISHTINDUK VATI=1-1 tab after meal twice daily…

, ROGAN BEER BAHUTI OIL…100ML MASSGAE ON PENIS AT NIGHT TIME…

DO SOME ASANS AND YOGA LIKE=MOOLBAND (KEEGAL EXERCISE)… VAZRASANA…BHARMRI/ANULOM VILOM/UDGEETH PRANAYAMA

SO NOT EAT FAST FOOD/spicy food/packed food

You will definately be cured…

Consult after 3 months

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Don’t worry

💠 Avoid alcohol, smoking

💠 Avoid hot and spicy food items

💠 Avoid day sleep, over weight, over exposure to heat

💠 Avoid salty, sour, alkaline, pitta vridhikara ahara viharas

🌸 Do meditation, yoga, pranayama, exercise

🌸 Pomegranate, cucumber ,soya, gooseberry, lady’s finger, drumstick ,dried ginger, garlic, grapes, dates, wheat, milk, are beneficial .

💊 MEDICINES: INTERNAL

1. Trnapancamula ksira kashayam 0R chitrakagrandyaadi kashayam - 15 ml with 60 ml boiled hot water at bed time

2. Dhanwantaram gulika - 2 - 0 - 2 with khira kashayam.

3. Vasthyamayantaka ghrtam - 10 ml with milk at half an hour before going to bed.

4. Dadimadi ghritam - 10 ml with luke warm water morning and night before food

5. Shiva gutika - 1 - 0 - 1 with hot water before food.

6. Hinguvachadi gutika - 1 - 0 - 1 with ghee after food

🌸 In later phase

1. Shilajith cap. - 2 - 0 - 2 after food

2. Ashwagandha tab. 1 - 0 - 1 after food

3. Devadarvyaadi arishtam - 25 ml twice daily after food

4. Kaishora gulgulu gulika - 1 tab twice daily after food with kashayam

🌱 EXTERNAL

1. Apply dhanwantaram tailam - hypochondrial area.

2. Ashwagandhadi thailam - apply penis

3. Apply balaashwagandha tailam - body

🌱 Maintain sexual hygiene

                Thank you 😊 
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Regular use of abhyang or gnetle massage of baidyanath malla oil can reduce your problem

Rx Kauchpaak 1 tsf with warm milk Rasnadi guggulu 1 tab BD Vigomax forte 1 tab BD Avoid addiction if any Take a balanced and healthy diet Practice bhramari and anulom vilom pranyama regularly

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Erectile dysfunction and the shrinking of the penis you are experiencing, especially with added complications from peripheral neuropathy, are understandably distressing. In Ayurveda, this can be seen through the lens of Vata imbalance, which might lead to poor circulation and nerve abnormalities.

First, an important consideration is circulation, both blood and nerve flow. A nutrient-rich diet, warming herbs, and improved lifestyle can help. Start by incorporating a diet that’s Sattvic, focusing on Vata-pacifying foods. That means prefer warm, cooked meals. Include foods like rice, lentils and cooked vegetables such as carrots or squash. Sesame oil can be massaged gently into the pelvic area to stimulate blood flow.

Ashwagandha, an adaptogen, can be beneficial in revitalizing energy levels and enhancing circulation. Taking Ashwagandha powder with warm milk in the evening may support better blood flow and energy.

Tribulus (Gokshura) is another potent Ayurvedic herb often used to boost vitality and support reproductive health. Use it under the guidance of a practitioner, as it can stimulate blood flow and help with erectile function.

Pranayama practices, like Anulom Vilom (Alternate nostril breathing), are excellent for calming Vata and increasing circulation. Practicing daily for 10 minutes may offer improvements in both nerve health and penile blood flow.

Alongside, Triphala can aid digestion and look after your elimination processes so that your body’s system is unhampered and nutrients keep flowing.

For your peripheral neuropathy, ensuring you monitor blood sugar levels if they’re an issue and providing routine care for limb circulation and nerve health is essential. Regular warm baths can support circulation improvement too, making sure you don’t overdo the heat due to peripheral sensitivity.

Erectile concerns often do require a holistic view, and collaborating with a healthcare provider is always important, especially at times severe cases require immediate medical attention. While Ayurveda can work slowly, it’s part of integrating broader integrative care.

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HELLO BSMURTY,

YOU’RE EXPERIENCING A COMBINATION OF ERECTILE DYSFUNCTION, PENILE SHRINKAGE, AND URINATION DIFFICULTIES, AND YOU MENTIONED YOU’RE 62, AND HAVE PERIPHERAL NEUROPATHY. THESE ISSUES CAN BE OFTEN REALTED AND MAY HAVE OVERLAPPING CAUSES.

1)PERIPHERAL NEUROPATHY -CAN AFFECT PELVIC NERVES, WEAKENING BLADDER AND ERECTILE FUNCTION. -MAY REDUCE NERVE SIGNALS NEEDED FOR AROUSAL OR URINATION

2)POOR BLOOD FLOW -ERECTILE FUNCTION AND PENIS SIZE ARE HEAVILY BLOOD FLOW DEPENDENT -LACK OF BLOOD FLOW CAN LEAD TO PENILE ATROPHY(SHRINKAGE OVER TIME)

3)AGE RELATED HORMONAL DECLINE -TESTOSTERONE LEVELS FALL WITH AGE, WHICH CAN AFFECT LIBIDO, ERECTIONS, AND URINARY FUNCTION

4)OTHER POSSIBLE FACTORS -DIABETES, HYPERTENSION, OBESITY OR SMOKING(COMMON IN PERIPHERAL NEUROPATHY) MAY WORSEN SYMPTOMS -CERTAIN MEDICATIONS-ESPECIALLY THOSE FOR BP, CHOLESTROL, OR DEPRESSION CAN ALSO AFFECT ERECTILE FUNCTION

INTERNALLY START WITH

1)HIMALAYA TENTEX FORTE- 1 TAB TWICE DAILY AFTER MEALS =IMPROVES ERECTION, STAMINA AND LIBIDO

2)DABUR SHILAJIT GOLD- 1 CAPSULE AFTER BREAKFAST AND DINNER WITH MILK =TONIC FOR MALE REPRODUCTIVE SYSTEM, IMPROVES STRENGTH AND ERECTION

3)BAIDYANTH VITA-EX GOLD CAPSULE- 2 CAPSULES DAILY WITH MILK =APHRODISIAC, STREGNTHENS NERVES AND REPRODUCTIVE ORGANS

4)CHARAK NEO TABLETS- 1 TAB TWICE DAILY =DESIGNED FOR ERECTILE DYSFUNCTION AND PREMATURE EJACULATION

5)AYURVEDAN MANOLL PLUS SYRUP- 2 TSP TWICE DAILY BEFORE FOOD =NERVINE TONIC FOR PERIPHERAL NEUROPATHY AND WEAKNESS

6)SANJIVANI VATI+CHANDRAPRABHA VATI- 1+2 TAB TWICE DAILY AFTER MEALS =IMPROVES METABOLISM, URINARY FUNCTION, BLOOD FLOW

7)NERVOCARE(CHARAK)- 2 TABS TWICE DAILY =TONIC FOR NERVES, MEMORY, FATIGUE

#EXTERNAL THERAPY

1)WARM OIL MASSAGE-FOCUSED PELVIC MASSAGE- WITH SHATAVARI TAILA OR ASHWAGANDHABALA TAILA AREA- LOWER BACK,ABDOMEN,INNER THIGHS, AND GROIN AREA TIME- DAILY OR 3-4TIMES/WEEK DURATION- 15-20 MIN -ALWAYS WARM THE OIL BEFORE USE -USE GENTLE CIRCULAR STROKES OVER LOWER ABDOMEN AND GROIN -FINISH WITH A WARM TOWEL WIPE OR LUKEWARM SHOWER

2)LOCALISED HERBAL STEAM THERAPY -APPLIED AFTER OIL MASSAGE -HELPS IN VASODILATION-OPENS BLOOD VESSELS AND ENHANCES ERECTION -VERY USEFUL. IN NERVE RELATED ED OR WEAK SENSITIVITY -TAKE A BIG VESEEL OF HOT WATER WITH HERBS LIKE DASHMOOL,TRIPHALA,VACHA -COVER THE LOWER BODY WITH A CLOTH, LET THE HERBAL STEAM PASS ON THIGHS, LOWER ABDOMEN,BUTTOCKS DURATION= 10-12 MIN

3)SHUKRA TAILA- TAKE 2-3 DROPS AND APPLY OVER THE SHAFT OF PENIS(NO GLANS), GENTLY MASSAGE FOR 5 MIN BEFORE BED

4)SESAME OIL WITH CAMPHOR- WARM MIX 2 DROPS OF CAMPHOR OIL, APPLY ONLY ON SHAFT,MASSAGE LIGTLY=DAILY

NOTE- USE HIGH QUALITY CERTIFIED AYURVEDIC BRANDS LIKE DOOTPAPESHWAR, BAIDYANATH, UNJHA OR DIVYA PHARMACY PRODUCTS ONLY

#SEMEN-NOURISHING DIET-VERY IMPORTANT EAT THESE DAILY - COW’S GHEE , MILK WITH DRY DATES OR CARDAMOM -WHITE ONION JUICE OR GARLIC MILK AT NIGHT -BLACK SESAME SEEDS, PUMPKIN SEEDS, SOAKED ALMONDS -BOILED EGG , BANANA, AVOCADO, FIGS, DATES -HERBAL TEA OF SAFED MUSLI+GOKSHURA+ASHWAGANDHA

#STRICTLY AVOID -FRIED, SOUR, OVER SPICY FOOD -EXCESS TEA, COFFEE, COLD DRINKS -SMOKING, ALCOHOL,PORN USE,FREQUENT MASTURBATION -LATE NIGHT FOOD OR MOBILE PHONE USE AT NIGHT

NOW COMES THE MOST IMPORTANT PART TO FOLLOW

1)KEGEL EXERCISES(MOOLA BANDHA IN YOGA) PURPOSE- STRENGTHEN PELVIC FLOOR MUSCLES THAT SUPPORT ERECTION AND SEMEN CONTROL

HOW TO DO- -SIT/LIE DOWN AND TIGTHEN THE MUSCLES YOU USE TO STOP URINE MID STREAM -HOLD FOR 5-10 SECONDS, THEN RELEASE -REPEAT 15-20 TIMES, 3 SETS DAILY-MORNING,AFTERNOON,NIGHT

ADVANCED- TRY KEGEL CONTRACTIONS SURING AROUSAL , FOREPLAY, OR URINATION CONTROL TO STRENGTHEN EJACULATION DELAY

2)PELVIC THRUST EXERCISE(BRIDGE POSE) -LIE ON BACK, BEND KNEES, FEET FLAT -RAISE HIPS UPWARDS WHILE SQUEEZING BUTTOCKS AND HOLDING CORE -HOLD FOR 10 SECONDS AND RELEASE -DO 15 REPS*3 SETS

3)YOGA ASANA FOR SEXUAL STRENGTH -BHUJANGASANA=BOOSTS PELVIC CIRCULATION -PASCHIMITTANASANA= INCREASES SEMEN QUALITY -VAJRASANA AFTER MEALS= IMPROVES DIGESTION AND SHUKRA DHATU -ASHWINI MUDRA(ANAL LOCK)=CONTROLS PREMATURE EJACULATION

#PRANAYAM-DO 10-15 MIN DAILY -ANULOM VILOM- NERVE BALANCING -BHRAMARI- CALMS MIND, REDUCES OVER EXCITEMENT -UDGEETH- CONFIDENCE+OJAS BOOSTING

#EMOTIONAL AND MENTAL BALANCE WHAT YOU MAY BE FACING- -FEAR OF DISAPPOINTING PARTNER -GUILT OVER PAST FAILED EXPERIENCES -OVERDEPENDENCE ON PORN/ARTIFICIAL TRIGGERS -TIREDNESS FROM LACK OF SLEEP/DIET

WHAT TO DO -ACCEPT IT- SEXUAL WEAKNESS IS REVERSIBLE , DONT PANIC -TALK- EMOTIONAL INTIMACY>PHYSICAL PERFORMANCE -ENJOY SLOW FOREPLAY-DON’T RUSH -PRACTICE BRAHMACHARYA-BASED DETOX- 10-15 DAYS ABSTINENCE(NO SEXUAL ACT, NO MASTURBATION,NO AROUSAL), THEN SLOW RETURN -SLEEP MINIMUM 7 HORS DAILY AT NIGHT -AVOID PORN, OVER MASTURBATION STRICTLY

*WITH THIS TREATMENT -URINATION WILL IPROVE WITHIN WEEKS -ERECTILE STRENGTH AND TISSUE NOURISHMENT MAY IMPROVE OVER 2-3 MONTHS -NERVE SYMPTOMS MAY RESPOND OVER 3-6 MONTHS

THIS CONDITION IS REVERSIBLE TO A GOOD EXTENT IN AYURVEDA WITH DISCIPLINE.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
18 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
9 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
882 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
180 reviews

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