what is pidaka in ayurveda and how to treat it? - #2372

With over 13 years of clinical experience, I am a dedicated Ayurvedic physician, psychologist, and therapeutic nutritionist committed to guiding individuals toward balanced health and emotional well-being. Holding a postgraduate degree in Ayurveda, my work blends traditional healing wisdom with modern lifestyle strategies, helping patients heal on both physical and psychological levels. My clinical expertise lies in the holistic management of lifestyle disorders such as PCOD/PCOS, thyroid imbalance, diabetes, and obesity, where I integrate Ayurvedic therapies, nutrition counseling, and mindful living practices. I take a personalized approach to every case, focusing on root-cause treatment through dosha-based assessments, digestive correction (Agni balancing), detox therapies, and mental health support. As a practicing psychologist, I offer individualized counseling sessions aimed at addressing issues like stress, anxiety, emotional instability, and insomnia. I also lead happiness workshops and emotional well-being sessions, empowering people with the tools to navigate life’s challenges with resilience and clarity. These sessions are designed to foster self-awareness, improve emotional regulation, and create space for mental peace and joy. Nutrition forms a cornerstone of my treatment plans. I believe food is both preventive and curative, and I guide my patients through therapeutic meal planning, mindful eating habits, and Ayurvedic diet principles tailored to their constitution and health goals. What sets my practice apart is the integration of body, mind, and lifestyle into one healing journey. Whether the concern is hormonal imbalance, metabolic disease, or mental unrest, I work closely with each patient to design a healing roadmap that is practical, natural, and aligned with their unique constitution. My goal is not only to treat illness but to help individuals rediscover vitality, self-awareness, and lasting wellness through the timeless science of Ayurveda and the power of the mind.

I am Dr. Sushma M, an Ayurvedic doctor with over 20 years of clinical experience dedicated to preventive healthcare and holistic healing. My core philosophy in practice revolves around preventing disease before it manifests, using Ayurvedic dietary principles and lifestyle regulation as powerful tools to maintain balance and well-being. I strongly believe that true healing begins with understanding the individual constitution (Prakriti) and addressing imbalances at their root rather than simply managing symptoms. Along with classical Ayurvedic treatments, I incorporate color therapy and traditional energy medicine into my practice. These natural healing modalities allow me to work on both the physical and subtle energy levels of the patient, supporting emotional and mental well-being as part of the healing process. By combining diet-based preventive care with personalized therapies, I aim to offer a holistic path toward long-term health and vitality. My approach is patient-centric, focused on identifying the underlying cause of disease and guiding individuals with compassion and clarity through natural, sustainable healing methods. Over the years, I have witnessed the deep transformation that comes from restoring harmony in body, mind, and spirit—something that modern medicine often overlooks. I am committed to continuing this integrative approach to help my patients achieve a state of true health through time-tested Ayurvedic wisdom.

I am an Ayurveda practitioner with over 14 years of experience in both clinical practice and research, dedicated to delivering authentic and effective Ayurvedic healthcare. My approach is deeply rooted in science and evidence-based practices, ensuring that every treatment I offer is grounded in classical Ayurvedic principles while being supported by modern research. I specialize in designing precise and individualized treatment protocols, where I prioritize accurate diet planning and minimal medication to achieve faster and sustainable results. I believe that the power of Ayurveda lies not just in medicines, but in understanding the root cause of disease and balancing the body through proper diet, lifestyle, and therapies. My goal is always to provide side-effect-free treatments that restore health and well-being naturally. Over the years, I have successfully treated a wide range of conditions by integrating traditional Ayurvedic therapies with patient-centric counseling and evidence-based strategies. I am committed to helping my patients lead healthier lives by combining the wisdom of Ayurveda with modern scientific validation.

I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with over 15 years of experience, specializing in holistic healing, Ayurvedic nutrition, and personalized wellness programs. My expertise lies in integrating traditional Ayurvedic principles with modern dietary science, offering effective, natural, and sustainable health solutions to patients worldwide. I lead a globally recognized online Ayurvedic diet program, which has been successfully followed by clients in 100+ cities across the world. With a 95% success rate, this program is designed to be easy to follow, result-oriented, and customized for individual health needs, addressing concerns such as weight management, metabolic disorders, digestive health, and lifestyle-related conditions. Additionally, I provide Panchakarma therapy through home visits, ensuring that patients receive authentic Kerala-based detoxification treatments from expert therapists in the comfort of their homes. My approach focuses on restoring balance, enhancing vitality, and promoting overall well-being through natural healing techniques, herbal medicine, and tailored Ayurvedic lifestyle modifications. My mission is to empower individuals with accessible, effective, and personalized Ayurvedic healthcare, helping them achieve optimal health and long-term wellness with scientifically-backed traditional treatments.