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how to make herbal tea at home
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General Medicine
Question #23883
16 hours ago
10

how to make herbal tea at home - #23883

Jayden

I am feeling a bit overwhelmed with this cold spell we're having. I've been sneezing nonstop and my throat is scratchy, ugh! I heard that drinking herbal tea would help, but I have NO idea how to make herbal tea at home. Like, do I just boil water and throw in some random herbs from my kitchen? I mean, I’ve got mint, and some dried ginger lying around. Can I really just mix those together and call it a tea? Or is there a better way to go about it???? I tried one of those store-bought herbal teas yesterday but it wasn’t strong enough and kinda tasted weird. I really wanna nail this at home! I looked online a bit, but the recipes seem so complicated — like they have fancy names and ingredients I don’t even know. Do I need to let it steep for hours or is a few minutes enough? Honestly, how to make herbal tea at home feels like a simple thing, but I keep second-guessing myself. Anyone can give some straightforward guidance? Super appreciated!

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