is ragi good for kidney patients - #23952
I am feeling kinda lost about my health lately. Recently got diagnosed with some kidney issues, and my doc mentioned watching my diet closely. I heard that is ragi good for kidney patients, but honestly, I'm not clear on what that really means. Like, can it actually help or hurt? I started eating ragi flour a few days ago since a friend told me it’s super nutritious. But I found some articles saying too much potassium might not be good if u have kidney problems? I mean, I'm just figuring out what to eat since I also have to avoid salt and stuff, which is a struggle! Sometimes it feels overwhelming trying to balance it all ya know? Got a blood test next week too, so I’m a bit anxious about the results. Anyone here has experience with this? Is ragi really good for kidney patients, or should I steer clear? Would love any insights or personal stories. Thanks a ton!
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