/
/
/
can we eat curd rice during fever
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #24048
26 days ago
65

can we eat curd rice during fever - #24048

Olivia

I am struggling with this fever for the past few days and honestly, I don't know what to eat or drink. My mom keeps asking me if I can eat curd rice during fever, but I’m just not sure. Like, I usually love curd rice, it’s super comforting, right? But I've also heard mixed things about dairy when you're sick. Some say it can cool your body down which sounds like a good thing, I guess? But then, others say it might be heavy on the stomach or something. Ugh, and I don’t want to make anything worse. I’m really tired, and my appetite is all messed up, and even the thought of anything too spicy or heavy makes me feel queasy. I tried plain rice yesterday and it wasn’t great. Could curd rice be a good idea or would that just be a bad move? Can we eat curd rice during fever or should I stick to something else? Would love any advice from you all!

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Eating curd rice during a fever can be both beneficial or not, depending on your current condition and your body's needs. In Ayurveda, curd (yogurt) is known for its qualities of being cooling and grounding, which can potentially be helpful when you have a fever caused by pitta imbalance (aggravated heat in the body), which is often the case with fevers. However, there are some nuances to consider. Curd by itself is considered heavy, and when one's agni, or digestive fire, is weak – which is common during a fever – it might be difficult to digest. It's particularly true if the curd is consumed in cold form or is not well-fermented, as this can increase kapha and ama (toxins), which can lead to more congestion or sluggish digestion. For experiencing fever, where lightness in the diet is recommended, you might consider altering how you consume curd rice. Make sure the curd used is fresh and well-fermented, and let it come to room temperature before mixing it with rice to avoid any exacerbation to you. Adding a pinch of roasted cumin seed powder or finely chopped cilantro might aid digestion. Remember to only consume in small quantities, and mainly at lunch when your digestive fire is relatively stronger. If you feel more queasy or heavy after attempting it, a comforting alternative could be rice gruel or kanji with a slight seasoning like ginger, which aids digestion and provides warmth without overwhelming your system. Ultimately, if the fever persist or worsens, it's crucial to consult with a healthcare provider to ensure you're addressing the underlying cause appropriately. Ayurvedic remedies are supportive but not substitutes for essential medical treatment when needed.
25993 answered questions
17% best answers
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

General Medicine
Question #14520
146 days ago
223

What Are Probiotics, and How Do They Support Gut Health? - #14520

William

I have been hearing a lot about probiotics, and I want to understand what they are, how they benefit digestion, and whether they should be taken daily. Some people say that probiotics help with gut health, but I am unsure whether they are necessary for people with no digestive issues. Probiotics are live bacteria and yeasts that improve gut microbiome balance, aiding in digestion, immunity, and mental health. They are found in fermented foods like yogurt, kefir, kimchi, and sauerkraut or taken as supplements. Many doctors recommend probiotics for IBS, diarrhea, and after antibiotic use, but some people experience bloating or discomfort when first taking them. However, I want to know whether different strains of probiotics serve specific health functions. For those who take probiotics, what improvements have you noticed in digestion, immunity, or skin health? Would love insights into the best probiotic sources and whether they should be taken long-term.

FREE
Question is closed

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
146 days ago
4.82
Probiotics are live microorganisms, often referred to as "good bacteria," that help maintain a healthy balance in the gut microbiome, which is essential for digestion, immune function, and overall health. These beneficial bacteria are found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, or taken in supplement form. Probiotics are particularly helpful for conditions like irritable bowel syndrome (IBS), diarrhea, and for replenishing gut bacteria after a course of antibiotics. However, even individuals without digestive issues may benefit from regular probiotic intake, as they can support a healthy immune system, enhance nutrient absorption, and possibly improve skin health by reducing inflammation. Different probiotic strains serve specific functions, such as promoting digestion, boosting immunity, or improving mental health. Some strains like Lactobacillus are known to help with digestion, while others, like Bifidobacterium, can support overall gut health. While probiotics are generally considered safe, it’s important to start with small doses to prevent any bloating or discomfort, especially for first-time users. As for long-term use, it can be beneficial for maintaining a balanced gut microbiome, though it's always a good idea to discuss it with a healthcare provider to find the right strains and dosage for your needs. Probiotic-rich foods are an excellent, natural source, and they offer the added benefit of other nutrients and digestive enzymes.
13739 answered questions
68% best answers
Accepted response

0 replies
Probiotics are live microorganisms that support gut health by balancing the microbiome, improving digestion, and boosting immunity. They are beneficial for conditions like IBS, diarrhea, and post-antibiotic recovery. Different strains serve specific functions—Lactobacillus can aid digestion, while Bifidobacterium may reduce inflammation. Many notice improvements in digestion and immunity, though some experience initial bloating. Fermented foods (yogurt, kefir) are great sources, and supplements may help when dietary intake is insufficient. Probiotics are generally safe for long-term use, but not always necessary for those without digestive issues.
11913 answered questions
78% best answers

0 replies
Ah, probiotics, that's a great topic. So, they're these live microorganisms, kinda like little friendly helpers living in your gut. What's cool is they help maintain a healthy balance of bacteria, keeping your digestive system running smoothly. This is what Ayurveda calls the gut's agni, or digestive fire, really important for overall health. The idea is that when your gut is healthy, it's better at absorbing nutrients and getting rid of waste. In traditional Ayurveda, fermented foods are like gold. Foods like yogurt and fermented vegetables are considered great for balancing doshas because they have this natural probiotic quality. You might find different strains out there, like Lactobacillus and Bifidobacterium, and yep, they do have specific roles. For example, Lactobacillus may help with lactose digestion, while Bifidobacterium might aid with symptoms like bloating. But if you're not facing issues, they might not be mandatory for your routine. If you decide to try them, listen to your body. Sometimes people experience bloating and discomfort initially; it's like your gut's getting used to new residents moving in. And yes, some folks report improvements in skin, immunity, and even mood, but it's quite individual. Should you take them daily? Well, it's one of those "depends" situations. If your diet's rich in naturally fermented foods and your digestion's top-notch, you might be okay without them. Still, for people with specific health concerns like IBS or after antibiotics, they can be beneficial. For long-term use, it's best to think about incorporating foods rather than relying solely on supplements. Sauerkraut, kimchi, miso, or simply homemade yogurt could be your go-to. It blends well into a lifestyle without becoming a sort of dependency. Remember, if any severe symptoms arise or if you're unsure, consulting your physician or Ayurvedic practitioner could be wise. Probiotics have this potential, but they're not a one-size-fits-all. It's all about balance and attuning to your own body's needs!
25993 answered questions
17% best answers

0 replies