/
/
/
how to increase melanin in hair ayurveda
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #24064
21 days ago
34

how to increase melanin in hair ayurveda - #24064

Elijah

I am really concerned about my hair lately. I used to have dark, thick hair, but now, it's started turning gray much earlier than I expected. I even feel like the texture is changing, and it's just really frustrating. I’ve tried a bunch of different things but nothing seems to work. I've been reading about how to increase melanin in hair ayurveda, and I’m curious about if there are any effective remedies. I heard things like amla and coconut oil might help—has anyone had experience with those? My grandma used to swear by natural oils, and I feel like I should give it a try but unsure of what to mix or how long to use it. Also, do herbal powders add any value for how to increase melanin in hair ayurveda? Sometimes I feel overwhelmed with all the options. Do you think consistent application is the key? I don’t want to waste time on something that won’t help. Any tips or experiences you can share would be super helpful!

Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Graying hair earlier than expected can indeed be frustrating, but you’re on the right track by considering Ayurvedic remedies. In Ayurveda, premature graying is often seen as a tilt in the balance of doshas, particularly an increase in Pitta or sometimes Vata dosha. To help increase melanin production and improve hair health, here's what you might consider: Amla, or Indian gooseberry, is a powerful rejuvenator, known to nourish the hair and scalp due to its high vitamin C content. You can either consume amla daily, in a fresh or powder form, or apply it directly to your scalp through an oil or paste. For an oil treatment, you might want to try infusing coconut oil with dried amla pieces. Heat gently, strain and then massage the oil into your scalp once or twice a week. Leave it overnight if possible, and wash off with a mild shampoo in the morning. Bhringaraj is another herb renowned for its benefits on hair. You can use Bhringaraj oil or a simple hair pack made with the powder mixed with water or yogurt. Apply this once a week for best results. Regular oiling of the scalp can significantly help. You mentioned your grandmother's oil remedy; she might be onto something. Oils like Brahmi, Bringharaj, and sesame are also great for hair nourishment. Consistency is crucial here — regular application over time can help restore not only hair color but also texture. On herbal powders, yes, they can be quite beneficial! Shikakai and Reetha (soapnut) can be used as natural hair cleanser, promoting better scalp health and melanin production. They can be mixed in equal parts with water and applied to your hair, replacing your usual shampoo. Alongside these remedies, diet plays a vital role. Consuming a diet rich in iron, calcium, antioxidants, and vitamins can reflect positively on your hair health. Dark leafy greens, nuts, seeds, and even certain spices like black sesame seeds are useful. Staying hydrated and managing stress are also crucial components—often underestimated but very impactful. Ayurveda focuses on a holistic approach, addressing both internal and external factors of the body. It's recommended to stay consistent with these remedies, but remember results take time and patience is key. Ultimately, it's about restoring balance and not just masking symptoms. If any irritation occurs or if graying progresses rapidly, it can be helpful to consult with an Ayurvedic practitioner to personalize and modify these treatments to your unique constitution.
25575 answered questions
15% best answers
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions