which ayurvedic medicine is best for weight loss - #24068
I am struggling with my weight and feel a bit lost. Over the past year, I’ve tried soooo many diets and exercises but nothing seems to work. I’ve heard people mention which ayurvedic medicine is best for weight loss, but I honestly don’t even know where to start! I feel like I’ve gained more than I can lose. My friend told me to try some specific herbs, like Triphala and Guggulu, but I just feel overwhelmed, you know? I’m also worried if these medicines would have side effects or interact with my regular medications. I read online that some people had amazing results incorporating Ayurvedic practices into their lives, like better digestion and energy. I really wanna know which ayurvedic medicine is best for weight loss that could help me, and maybe some lifestyle tips too? Like what foods to eat or avoid. I just want to feel better in my body and find something that actually works. Any advice would be super helpful!
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